Enlighten your Essence

06/03/2026

🌸 Mother’s Day Package – Just Take a Pause… 🌸

It’s back… because you loved it so much last year! 💗

Our beautiful Mother’s Day Package was so popular in 2025 that we just had to bring it back again — and it’s ready to treat another group of wonderful mums (or yourself… because you deserve it too!).

This 90 minutes of total bliss includes:

✨ Detoxifying green tea foot soak
✨ Lemon green tea foot scrub
✨ Lemon-infused leg & foot massage
✨ Nourishing minty foot balm & oil
✨ Lemon-infused arm & hand massage
✨ Relaxing frankincense scalp massage

💐All for £65💐

The perfect gift to say thank you, I appreciate you, or simply just take a pause… 💕

Available as a printed voucher or e-voucher — ideal for last-minute gifts.
To book or purchase a voucher:
📞 07946751437
📧 Enlightenyouressence@outlook.com

Spaces will fill quickly (they did last year!) so please message to secure yours 🌷✨

20/02/2026

✨ LAST CALL TO JOIN US! ✨

ONLY 2 SPACES LEFT AT 12.30PM SESSION

Tomorrow – Saturday 21st February – we’re gathering for something really special 💜

BIG EMOTIONS: CRYSTALS FOR CALM
A 90-minute mindfulness & emotional wellbeing workshop for ages 9–14.

This gentle, nurturing session will help children:
🌿 Understand and name their emotions
🌿 Learn calming tools for emotional regulation
🌿 Explore crystals as grounding and soothing supports
🌿 Express feelings through colour therapy
🌿 Build confidence and self-awareness
🌿 Support nervous system regulation
🌿 Develop mindfulness and self-soothing strategies

Each child will also take home a bracelet, a crystal, and their colourful creations ✨

📍 Nurtured by Nature, South Street, Wellington Somerset
🕰 12.30–2pm 2 spaces left
💷 £20
(Parents will need to be present)

If your child feels things deeply, struggles with big emotions, or would benefit from a calm and supportive space — we would love to welcome you.

📧 To book: enlightenyouressence@outlook.com
Please see the poster below for full details 👇
We can’t wait to hold this space for your beautiful young people 💚

14/02/2026

Happy Valentine's Day ❤️

08/02/2026

💘 Valentine’s Offer: Heart Chakra Crystal Healing — £30

Gift deep relaxation, emotional healing, and self-love this Valentine’s 💗

35 minutes of heart-focused crystal healing, breathwork, affirmations, and scalp massage.

✨ Perfect for a loved one — or yourself
📩 Message to book or email: enlightenyouressence@outlook.com
⏳ Limited spaces — book now!

06/02/2026

I have some availability tomorrow (Saturday)

12pm
1.30pm
4.15pm

Please contact me directly to book 🤎

🌿Full body massage £55
🌿Back scalp & neck £40
🌿Scalp massage £30
🌿 Crystal Healing Massage £55
🌿 Crystal healing heart offer £30
🌿 Green Tea Foot Ritual £35
🌿 Colour Therapy Meditation & Scalp massage £40

05/02/2026

✨ Inner harmony Appointments Available ✨
A gentle invitation to rest, release, and realign your energy this weekend 💫

Friday 6th

🌿 2pm — up to 60 mins
🌿 5pm — up to 60 mins
🌿 6:15pm — up to 90 mins
Saturday 7th

🌿 12pm — up to 60 mins
🌿 1:30pm — up to 60 mins
🌿 4pm — up to 90 mins

Healing offerings include:
💫 Full Body Massage
💫 Back Massage
💫 Scalp Massage
💎 Crystal Healing Massage
🎨 Colour Therapy Scalp Massage
🍵 Green Tea Foot Ritual
🦶 Green Tea Foot Ritual Deluxe Pedicure

Step into calm, balance your energy, and allow yourself to be nurtured 🌙
Message to reserve your space ✨

03/02/2026

🌈 Big Emotions – Crystals for Calm 🌈

A gentle mindfulness & emotional wellbeing workshop for children aged 9–14 💛

Kids will learn calming techniques, explore big feelings, enjoy creative expression, and take home a crystal & bracelet 💎✨

📅 Sat 21 Feb | 📍 Wellington, Somerset
💷 £20 (limited spaces — £5 deposit secures a place)
📧 enlightenyouressence@outlook.com

A nurturing space to help children feel calmer, confident & supported 🌸

02/02/2026

56 Miles in February for Mind 💙

Today’s walk took a very unexpected turn — my car broke down in a small village, and I had my 21-month-old little boy with me. The car wouldn’t move, and as you can see from the picture, it wasn’t exactly the best place to break down!

We waited for my husband to come and help, then I walked back to the baby group we’d been at an hour earlier so I could use the toilet 🤣 After that, we wandered around the lovely village on and off for about two hours.

In the end, the car had to be left behind, and then it was straight into the school run. I think we’ve managed 3.2 miles in total today — definitely not the day I planned, but it still counts!

Please click on the justgiving link and donate if you can 💙

01/02/2026

Mind Fundraiser — 56 Miles in February 💙

I’ve officially started my 56-mile challenge for Mind, and I’ve completed my first 1.9 miles! 🎉

Being a mum of two under 5 means my miles might look a little different — and that’s okay. Tonight’s walk was a fast-paced trip to the park and basins, turning exercise into family time while feeding the ducks 🦆💫
It was a day when I honestly didn’t feel like going out, but we did it — and I’m proud of that. Small steps, consistency, and showing up even on the hard days.

If you’d like to support me on this journey and help raise funds for mental health, please donate via my JustGiving link:

👉 https://www.facebook.com/share/p/1GEYQR9K8V/
Thank you for cheering me on — every mile and every donation means so much 💙

30/01/2026

🌿 With the completion of my Level 2 Mental Health Course and how amazing the Mind Charity has been for me throughout my life. My little boy and I are taking on the 56 Miles in the February Challenge. It's so important to spread awareness that you're never alone and that help is out there for all no matter what your circumstances may be. Mind only last year worked with myself to allow me to work on my anxiety of open spaces and feeling safe in nature. I have a little way to go to be able to adventure out alone so my little boy is coming with me. 🌿

Time to create memories, go out in nature and fundraise at the same time sounds the perfect mix for me.

Any donations would be greatly appreciated but just supporting my journey would be great also. Watch my stories on my journey through February and maybe I will adventure out on my own come the end. 😊🤎

Help Christina Whitmarsh raise money to support Mind