The Complementary Therapy Centre - Treatments and Training

The Complementary Therapy Centre - Treatments and Training specialist Lymphoedema treatments are also available. (MLD & CDT) Vodder trained therapist

We offer a wide variety of treatments including Manual Lymphatic Drainage - post and pre op cosmetic surgery, and lipo/lymphodema treatments No Hands Massage, Indian Head Massage, Facials, Hopi Ear Candles and more.....

05/05/2026

✨ Crystal Healing Massage ✨

Step into a space of calm, connection, and renewal.
This holistic experience blends:
🌿 Mindfulness
💆‍♀️ Intuitive touch massage
🔮 Chakra energy balancing
🧘‍♀️ Guided meditation
✨ Facial & scalp massage

Designed to help you release tension, restore your energy, and reconnect with yourself on a deeper level.

Whether you’re feeling overwhelmed, out of balance, or simply in need of nurturing time — this is your invitation to slow down and receive.
🌙 Relax. Restore. Reconnect.

📩 DM to book or learn more

last of the face workshops is this evening there are 3 possibly 4 spaces left on this one
15/04/2026

last of the face workshops is this evening there are 3 possibly 4 spaces left on this one

These are the dates and times of the upcoming workshops with current availability. you only need to do one of each of them not the full set of three in each one, unless of course you want to 🙂
BOOKING IS ESSENTIAL

Lymph face

Wednesday 22nd 7-8.30 3 spaces available

Lymph body
Saturday April 25th 2-3.30 6 spaces available
repeated on Monday April 27th 1-2.30 5 spaces available
then again on Saturday May 9th 3-4.30 6 spaces available

Lipoedema and Lymphoedema
Saturday 16th May 3pm 10 spaces available
repeated on Tuesday19th May 7pm 10 spaces available

15/04/2026

Walkin appointments available here today with Angie Wild Hart Healing between 11 and 5, bring your bad backs and your aches and pains and see what she can do :)

These are the dates and times of the upcoming workshops with current availability. you only need to do one of each of th...
08/04/2026

These are the dates and times of the upcoming workshops with current availability. you only need to do one of each of them not the full set of three in each one, unless of course you want to 🙂
BOOKING IS ESSENTIAL

Lymph face

Wednesday 22nd 7-8.30 3 spaces available

Lymph body
Saturday April 25th 2-3.30 6 spaces available
repeated on Monday April 27th 1-2.30 5 spaces available
then again on Saturday May 9th 3-4.30 6 spaces available

Lipoedema and Lymphoedema
Saturday 16th May 3pm 10 spaces available
repeated on Tuesday19th May 7pm 10 spaces available

spring is springing 🥰
02/04/2026

spring is springing 🥰

we have several info days and workshops coming up, along with the usual monthly groups, we will be at the Independent Ma...
01/04/2026

we have several info days and workshops coming up, along with the usual monthly groups, we will be at the Independent Market on Saturday 4th, the first of the workshops is Facial Lymphatic Drainage on the 11th. The Sunday Sister circle will be the 12th April not the 5th as its Easter. And we have a Meet the Therapist day coming up on the 18th with Enlighten your Essence and Wild Hart Healing more info to come on that one, so watch this space.

Appointments available this week With Wild Hart Healing on Wednesday and Enlighten your Essence on Friday & Saturday

Christina is currently available Fridays and Saturdays
12/01/2026

Christina is currently available Fridays and Saturdays

✨ Enlighten Your Essence turns 4! ✨
This week I’m celebrating 4 beautiful years of holding space, healing, and supporting your wellbeing 🤍
As a heartfelt thank you, enjoy 20% off all treatments on Friday 16th & Saturday 17th January.
🌿 Treatments include:
• Massage
• Crystal Healing
• Green Tea Foot Ritual
• Colour Therapy Meditation
If you’ve been feeling the call to slow down, ground yourself, or simply receive some nurturing, this is your sign ✨
📩 Book now via DM, text, email, or pop into Nurtured by Nature to enquire.
Limited spaces available.
Thank you for being part of this journey — your support means the world 💫
🌿🌱🌻🌊

shop is open til 7 today and 3.30 pm tomorrow. Treatment Gift Vouchers are available for Christina- Enlighten your Essen...
23/12/2025

shop is open til 7 today and 3.30 pm tomorrow. Treatment Gift Vouchers are available for Christina- Enlighten your Essence, Laura and Stacy

Reflexology, Lymphatic Drainage, Crystal Healing massage and all of the treatments we offer.

look out for some exciting news in January!

in the meantime many thanks to all of our lovely clients, for their continued support and recommendations, your recommendations are so much more effective than adverts as you have experienced the expertise , knowledge and know how of our highly trained therapists. Here’s to a Blessed Yule and a happy, healthy and prosperous 2026 for us all 🥰

If it is not symmetrical, then you likely do not have Lipedema. The "asymmetry" referred to here describes a significant...
22/12/2025

If it is not symmetrical, then you likely do not have Lipedema. The "asymmetry" referred to here describes a significant difference in volume or shape between the left and right leg. Conditions like Phleboedema (chronic venous insufficiency) or Lymphedema frequently present unilaterally (affecting only one side) or result in one leg being visibly much larger than the other due to localized fluid obstruction. In stark contrast, Lipedema is a genetic disorder of fat distribution that is strictly bilateral; it affects both legs simultaneously and evenly. This creates a "mirror image" effect where both legs accumulate pathological fat in the exact same pattern, maintaining a heavy but balanced silhouette.

Beyond this symmetry, the distribution of fat in Lipedema follows a very specific boundary. The swelling typically stops abruptly at the ankles, creating a distinct "cuff" or "bracelet" effect, leaving the feet completely normal and spared from swelling (a negative Stemmer’s sign). This is a crucial differentiator from asymmetric fluid-based swelling, which usually spills over into the feet and toes, making them look like puffy cushions. Furthermore, the symmetrical fat tissue in Lipedema has a unique pathological texture; it feels nodular (like beans or rice in a bag) beneath the skin, is hypersensitive or painful to the touch, and bruises with minimal contact due to capillary fragility.

Finally, the reaction to gravity confirms the diagnosis. Because Lipedema consists of solid, inflamed adipose tissue rather than free-flowing fluid, the symmetrical enlargement does not resolve or reduce significantly when the legs are elevated. Conversely, asymmetric swelling caused by venous issues (Phleboedema) is largely comprised of water and protein-poor fluid; therefore, it tends to pit when pressed and goes down noticeably after a night's rest or leg elevation. Recognizing this combination—perfect symmetry, spared feet, and a lack of improvement with elevation—is the medical standard for distinguishing Lipedema from other edemas.

Not all fat is equal
21/12/2025

Not all fat is equal

What if you could see lipedema differently?

During Heart to Heart: Lipedema Congress, keynote speaker Dr. Stanley Rockson explained how advanced lymphatic imaging shows distinct patterns in lipedema including dermal backflow and microaneurysms, that set it apart from both lymphedema and obesity.

Even without visuals, the message was powerful: the biology of lipedema is real, measurable, and finally being recognized. This is the level of clarity Heart to Heart brings to our community each year.

🔗 Early Bird Access for our next Heart to Heart event in April 2026 will be opening soon! Don’t miss it if you want to secure the lowest-priced ticket for this powerful global lipedema conference!

13/11/2025

If you suspect you have lipoedema, making an appointment with your doctor can feel like a big step. We have resources on our website to help.

Head to: www.talklipoedema.org/diagnosis to find a letter you can download to take to your doctor. You can also find a self-assessment sheet, which helps pinpoint the symptoms of lipoedema that you experience. Not everyone suffers from every symptom.

Address

9 South Street
Wellington
TA218NR

Opening Hours

Monday 9:30am - 6pm
Tuesday 8:30am - 6pm
Wednesday 11am - 8pm
Thursday 10am - 6pm
Friday 8:30am - 6pm
Saturday 8:30am - 4pm

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