Studio Eight Wells CIC

21/01/2026

Community class is cancelled this morning! Lots of the regulars have dropped out due to illness and the weather.
We will be back in Feb (as I’m away next week)

20/01/2026

Morning! Ok I’m a day late 😵‍💫 yesterday happened and the classes were lovely!
What’s on this week?

Today (is Tuesday 😂)
Tuesday
9:30 Gentle Mat Based Pilates
17:45 Pilates Fundamentals Plus
18:50 Pilates Fundamentals (slightly gentler) with Gitte Spiral Pilates

Wednesday
11:00 Free community yoga class - informal, relaxed, sociable.

18:00 High in Love - Hannah is back with her breath work session (I think 1 space left) dm for info on how to book)

Thursday
9:30 pelvic floor and core focused Pilates with Gitte

12:45 Pilates Equipment REHAB class (small group setting 2-3 people) with Gitte

17:45 pre natal yoga with Em Yoga with Emasana

18:50 gentle Yoga with Ania Ania Udalowska

Friday
9;30 Restorative Yoga
10:30 vin/yin (being covered by Em)

Saturday
10-11 yoga with Robyn MacGregor De Goede

All yoga is bookable via gym catch apart from pre natal

Have a good one!
Nat xx

18/01/2026

Sunday 15th February 2-6pm we are celebrating our 2nd Birthday, officially opening the treatment rooms and hosting a meet the team. We would love to celebrate with you.
Let us know if you can make it ❤️🙏

18/01/2026

Would be lovely to see you ❤️

Save the date: Sunday 15th February we are celebrating our lovely studios 2nd Birthday. At the same time we will be officially opening the treatment rooms and holding a ‘meet the team’. I can’t quite believe I’m even saying this, but this is where we are and I feel so very grateful that we are still building and growing our beautiful community. We would love to see you there ❤️🙏 can you come?

12/01/2026

Good Morning!
How are you? I hope you are still moving as slowly and gently as possible where possible. Sometimes it feels impossible doesn’t it?!

Perhaps something we have on this week will help ❤️

Today: Monday
Pilates:
11:30 is in with her Rehab equipped class (this is a small group setting 2-3 people)
Please message Gitte directly for all Pilates (Spiral Pilates )

Yoga;
17:45 Hatha
18:45 Yin
19:45 Men’s (this was full last week so if you’re wanting to come please book)

Tuesday
9:30 Gentle Mat Based Pilates
17:45 Pilates Fundamentals Plus
18:50 Pilates Fundamentals (slightly gentler)

Wednesday
07:45 yoga with Shari-Marie McHugh
11:00 FREE community yoga class (please let me know if you’re coming- you can book via gym catch)
19:30 Men’s Circle with Evolve Men’s work James

Thursday
9:30 pelvic floor and core focused Pilates with Gitte

17:30 Pre natal yoga with Em Yoga with Emasana
18:45 Yoga with Ania Ania Udalowska

Friday
9:30 Restorative Yoga
10:30 Vin/yin yoga with me

12:45 rehabilitation equipped Pilates with Gitte (2-3 spaces)

Saturday
10-17:00 Jessika May - Somatics & Sound is back with her calm within day retreat

Sunday
18:00-19:30
Wild Women Tea & Lunaria holistic therapies are holding their tea ritual evening.

What a lovely week! Is there something here which will help you slow down?

Please book with practitioners directly or my yoga classes are all on the Gym catch site.

I hope your days feel like a cosy blanket and a warm cup of coffee (fully caffeinated 😉)

Nat x

07/01/2026

Today’s free community class starts at 11am.
And there is still space on Thursday for a half price massage.
This is only set to run for the next 12 weeks: if it is useful and popular we may be able to run it again so please make the most of it ❤️

05/01/2026

Robyn MacGregor De Goede is taking a wonderful ‘yoga for the evening’ class this Wednesday 18:30-19:30 and Strong & Steady Saturday Morning class 10-11
Both are sliding scale in price and are now on Gymcatch ❤️🙏
No excuses not to get your yoga fix this week!

02/01/2026

Hello!
I hope the last 2 weeks were what you needed!
To be honest I didn’t do what I intended which was to rest, instead gave myself more work to do in the studio & treatment rooms so I have now decided that Feb is my gentle month 🤣
Anyway less about me and more about you!
I Hope you’re all not setting goals and resolutions just yet …. Stay slow a little while longer and make the most of the season. April will be here soon enough 🌱
Here is the updated timetable for the next little while.
I will update weekly with the pop ups that are happening each week.

My classes are all on gym catch including the brand new community classes which are FREE (but you do need to book as the studio can only really accommodate 10 - 12 is definitely cosy)
For Pilates contact Gitte directly Spiral Pilates
For Weds 07:45 yoga contact Shari-Marie McHugh
For pre natal yoga contact Yoga with Emasana
For Thurs 18:45 yoga contact Ania Udalowska

This coming Monday Little Diamonds - Family Nurture is back with Baby Spa 1-2pm

I thinks that’s more than enough information for now 😅

Go Gently
Nat x

27/12/2025

Good Morning!

I hope you are all enjoying some down time where possible 💕

I’m in the process of finalising the weekly timetable for Jan-March which I will pin to the top of this page once it’s ready and details of how to book.

I don’t really want to flood this page with so much info that it’s annoying and intrusive so will drip feed a few bits over the coming weeks.

One thing I’m really excited to share is that on a Weds for the next 10 weeks (from 7th Jan) there will be a free community yoga class - 11:00-12:30
This class is perhaps suited for those who are looking for connection and a more social, informal class. It would be fine for a total beginner or someone who has experience due to the nature of the class. There will also be a chance to stay and chat with a hot drink after the practice.
Spaces are limited to 12 so please let me know you’re coming- and even better book via the Gymcatch site 🙏

And, also, I’m happy to share that on the 8th of Jan & Feb there will be half price holistic massages available. (Hoping to continue this through the year if it’s popular) this massage is 60 minutes and the half price cost is £27.50. There will be four spaces on each day.

That’s all for the minute 😅

Lots of love
Nat x