22/10/2025
I need your help 🙏
In order to have the best possible chance to access funding so we can offer lots of low cost sessions I need some evidence that what we do is important.
So you can help in 3 ways:
1- I will be leaving a box in the studio from next week with paper and pens for you to leave feedback (you can remain anonymous)
Please state if any of these apply: chronic health issues (eg cfs/autoimmune or other invisible physical illness) struggle with stress/overwhelm/burnout/anxiety/low mood or any other mental health concern. An unpaid carer of a parent or child
Retired
A new mama (6 weeks pp)
A low income household
Recovering from addiction
Lonely
Then: how what you do with us has helped you, whether that’s connection, community or through movement, breath or rest/massage
2- I need 10 volunteers who do identify with the above 👆who will come to a free rest based yoga class AND who would be willing to receive a 30 min massage for a donation of £5 and then also provide a statement to support why we should be able to offer sessions like this for low cost and how it would help. This will be in November and I need you to all be able make the class (probably a weekend) and the massages will be dotted about)
3- share this post 🙏
Thank you so much.
We are on a mission ❤️
Nat x