Studio Eight Wells CIC

02/05/2026

Just a few more days 🤩- I’m not looking at the weather (but we will be inside the barn for classes if it’s awful)

A rundown of everyone who is taking part in the day - apologies for some reason I cannot tag everyone

10:15 vinyasa flow with Emma & Ania
Yoga with Emasana
10:30 the foraged pharmacy with Anya Anya Thompson & Julia
11 - baby massage with Little Diamonds - Family Nurture
11:15- talk: applied positive psychology
12- mindfulness workshop with Mindful me with Emma
12:45 functional movement with Maddy
1 - talk: core stability/why breathing matters with Gitte
1:30 the foraged pharmacy second session
1:30 Pilates with Gitte Spiral Pilates
1:45 talk- chaos- calm/ supporting your child’s nervous system with Elaine Hutchinson
2 -tea ritual with Joney Wild Women Tea
2:45 chair yoga workshop Yuka Krantz
3 - Zumba with chiarafitness
3- Working with crystals: workshop with Ash CuatroSoles
4- breathwork with Hannah Holt Love & Breathwork Coach
5- yin yoga with Gemma & Robyn
6- rest practice & sound bath with me.

Treatments from Amy Lunaria holistic therapies & Ash throughout the day

Samba Do Bispo. & James Packer bringing the vibes

Flutetto will be playing a set.

Stallholders -
Clare Spirit Moon Studios
Lucy Lucy King Coaching
Janine from Tropic Skincare
Focus Frome Counselling
Sophie the body clinic Somerset
Reflexology with Erica
Aquasana
Priddy Presence
John Odinsson D**e
MWA jewellery
Poppy and Perle
My Fat Greek Wraps
Valentine's Coffee

Woweeeee- not bad for a pilot hey 🙏
Looking forward to seeing you on Monday

Thank you to EVERYONE who has helped make this happen.

(Please tag yourself below if I’ve not been able to)

Nat x

28/04/2026

Part 3 🫶 see you there xx

3rd and Final part- from the bandstand we will have a couple of talks from local specialists in their areas. Ania will be talking all things positive psychology, Dr Elaine Hutchinson will be discussing how to help regulate your child’s nervous system and Gitte will be talking about the impact your breath has on your core stability. Come and have a listen if any of this tickles your fancy 😁 see you there!

28/04/2026

Part 2 🫶

Wellbeing festival part 2: workshops. These are a first come first served basis- max capacity 12 people. Mostly self explanatory but - the foraged pharmacy is a walk with local herbalists and then a session on working with the foraged plants and the health properties of each. Wild woman tea ritual is a beautiful pause in the day where you will choose your tea be guided in a meditation and then mindfully enjoy brewing and sipping your chosen tea. Lovely!

28/04/2026

Part 1 🫶

As promised - final run down of the festival (part 1) classes. Please register for your free tickets via eventbrite - search wells festival of wellbeing, there are a few spaces left on some of the classes. Please can you bring your own mats and for the final 3 sessions I suggest layers or bringing a blanket as it can get chilly! There will be signs up with the times and a round up 5 mins before the sessions start.

27/04/2026

Good morning!

Eeek 1 week to go until the very first ‘Wells Festival of Wellbeing’ goes ahead.
I’m not nervous- you are 😭🤣
There will be a post pinned for the running of the day probably towards the middle of the week but the day is jam packed full of other wellbeing businesses, informative talks, wellbeing workshops, treatments, foraging walks & lots of different classes.

But for now- what’s on this week?
Today
Monday - 10:15: Mixed Pilates equipment rehab class.

17:30 Strength & Balance (yoga) *new class* this class will be focussed on some of the physically stronger asana/positions and balances. You may notice a couple of teeeeny tiny weights appear.
18:15-19:30 Full yoga practice vin-yin-nidra we journey through flow state into stillness into rest in this 75 minute practice.
19:45-21:00 men’s yoga (as above)

Tuesday
7:30am *new class* Vinyasa flow With ‘Em

9:30 - Gentle Pilates
17:35 - Fundamentals
18:50 - Fundamentals with pelvic floor & core focus. With Gitte

Wednesday
11:00 free community yoga class (there’s only a few of these left which are fully funded - we are working on securing more 🙏)

18:30 strong and restorative yoga with Robyn

Thursday
9:30 Fundamentals with pelvic floor & core focus. With Gitte

17:30 prenatal yoga with Em
18:50 gentle yoga with Ania

Friday
9:15-10:10 stretch and restore yoga
10:15-11:30 full yoga practice (and social)

12:45 Mixed Pilates equipment rehab class.

Sunday
Yoga in the park is back 🥰🥰🥰
This is a donation based class you can register via gym catch with lots of different ways to pay.

All yoga can be booked using a bundle on Gymcatch apart from prenatal yoga with Yoga with Emasana

Please message Gitte Spiral Pilates for all things Pilates, including 1:1 Physio-led Pilates sessions available by appointment throughout the week

Have a good one!

20/04/2026

Good Morning!
How are you?

First off a little bit of news:
The first festival of wellbeing is looking to be a wonderful day- we have so many businesses coming along to showcase what they do and sell their wonderful products and services. Along with our very own practitioners holding many different classes and sessions throughout the day.

The studio is launching a membership from May which will give you access to all of the yoga classes on Gymcatch, and also some of the monthly pop ups along with a very helpful discount on some of the other lovely sessions listed on there.

AND yoga in the park is returning!
From next Sunday - this will run through spring & summer as long as it’s not raining ☀️

But what’s on this week?
Today
Monday - 10:15: Mixed Pilates equipment rehab class.

17:30 Strength & Balance (yoga) *new class* this class will be focussed on some of the physically stronger asana/positions and balances. You may notice a couple of teeeeny tiny weights appear.
18:15-19:30 Full yoga practice vin-yin-nidra we journey through flow state into stillness into rest in this 75 minute practice.
19:45-21:00 men’s yoga (as above)

Tuesday
7:30am *new class* Vinyasa flow With ‘Em

9:30 - Gentle Pilates
17:35 - Fundamentals
18:50 - Fundamentals with pelvic floor & core focus. With Gitte

Wednesday
11:00 free community yoga class (there’s only a few of these left which are fully funded - we are working on securing more 🙏)

18:30 strong and restorative yoga with Robyn

Thursday
9:30 Fundamentals with pelvic floor & core focus. With Gitte

17:30 prenatal yoga with Em
18:50 gentle yoga with Ania

Friday
9:15-10:10 stretch and restore yoga
10:15-11:30 full yoga practice (and social)

12:45 Mixed Pilates equipment rehab class.

Sat
10-1 Relaxing morning with Jess & Gemma (message Jessika May - Somatics & Sound)

Sunday
3-5pm Crystal workshop with CuatroSoles focussing on the roots chakra our centre of stability (yes please!)

All yoga can be booked using a bundle on Gymcatch apart from prenatal yoga with Yoga with Emasana

Please message Gitte Spiral Pilates for all things Pilates, including 1:1 Physio-led Pilates sessions available by appointment throughout the week

Have a good one!

13/04/2026

Good Morning!
Hope you had a lovely Easter. Whilst we are still in the holidays there’s a few less classes but we do kick off this week with some new ones.

Today

Monday - 10:15: Mixed Pilates equipment rehab class.

17:30 Strength & Balance (yoga) *new class* this class will be focussed on some of the physically stronger asana/positions and balances. You may notice a couple of teeeeny tiny weights appear.
18:15-19:30 Full yoga practice vin-yin-nidra we journey through flow state into stillness into rest in this 75 minute practice.
19:45-21:00 men’s yoga (as above)

Tuesday
7:30am *new class* Vinyasa flow With ‘Em

9:30 - Gentle Pilates
17:35 - Fundamentals
18:50 - Fundamentals with pelvic floor & core focus. With Gitte

Wednesday
11:00 free community yoga class (there’s only a few of these left which are fully funded - we are working on securing more 🙏)

Thursday
9:30 Fundamentals with pelvic floor & core focus. With Gitte

17:30 prenatal yoga with Em
18:50 gentle yoga with Ania

Friday
9:30-10:45 full yoga practice (this is a slightly different time and a combined class instead of the 2 I usually do - this will change next week)

12:45 Mixed Pilates equipment rehab class.

All yoga apart from prenatal can be booked using a bundle on Gymcatch (or payg)
Please message Yoga with Emasana to book prenatal
Please message Gitte Spiral Pilates for all things Pilates, including 1:1 Physio-led Pilates sessions available by appointment throughout the week

How long will it be sunny today? 😅🌞🌧️🌈

08/04/2026

Good Morning!
Myself and a few of the team are taking part (I’d like to say this was not my idea 😭) in a fire walk to raise money for SWEDA.
We’d like to raise £1000 as a combined effort for the 6 of us taking part.

Please, if you can donate via the link attached where you will find all the details of the event and the organisation itself.

Thanks for the support! 😬😬😬

Help Natalie Winterson raise money to support SWEDA

01/04/2026

😳🤭😳🤭😳

We’ve been doing some business planning here at Studio Eight and decided that with immediate effect, we no longer believe in a steady restored nervous system and actually feel that you would be much better off in a continued state of stress, forever. So all of our classes will now be a HIIT style work out to keep your cortisol levels high! All the best and happy 1st of April 😎

30/03/2026

💛❤️💜💙💚

Introducing the faces behind the treatment rooms door:
Amy- of .holistic.therapies bringing you holistic massage, aromatherapy, reflexology, pregnancy massage, cancer care and many creative packages. Check out her page to find out more about the wonderful rituals she creates. Book via Goldie link.
Joney of bringing her holistic talking therapies to the space along with her delicious herbal teas. Check out her page for more information. Book via Goldie link.
Tiffany of for all things beauty and wellness and a wealth of skin knowledge.
Check out her page for information and booking.
Ashleigh of bringing crystal healing and a real space for pausing. The power of this is truly something to experience for yourself. Book via Goldie link.
And not forgetting me, Nat No need for a picture of me today. I bring deep tissue & holistic massage to this space and yoga & sound healing to the other one.

27/03/2026

There’s a lot going on- I’m trying to keep it easy to follow and as brief as I possibly can 💛

We have a few new followers 🙏 welcome to our page. I’m Nat- the face behind the page and owner of the studio & treatment rooms although there are many more practitioners you will see here with their wonderful offerings.

Here at our spaces we always have a lot going on so hopefully there will be something for you.

💛I teach yoga, guide sound and offer holistic massage & reiki (If depth and pressure is what you need then I’m your girl!)

👩‍⚕️We have Gitte who is a Physio, and teaches mat Pilates, reformer and equipped classes

🧘‍♀️Emma is our energiser bunny vinyasa and pregnancy yoga teacher

🧘‍♀️Robyn guides a strength and restore yoga class.

🧘‍♀️Ania guides a slow gentle yoga class.

Then over in the treatment rooms we have our infra red sauna, and:

🫂Amy who is our very talented aromatherapist and massage therapist offering speciality massage for pregnancy and cancer care, along with reflexology and holistic massage.

👸🏼Tiff is our resident skin specialist and aesthetics magician.

✨Ash is our Crystal Healer guiding very beautiful healing sessions- something you really need to experience to understand.

💜Joney is our holistic talking therapist drawing on many tools to help you along your path. She is also founder of Wild Woman teas which you will find stocked in our little shop.

We have lots of other practitioners popping up with lovely things through the months - all of which is shared on this page.

Welcome. Our community means a lot to us and we are very proud of what we’re creating.

Would be lovely to see you in one of our spaces soon 🫶

25/03/2026

Good morning! We will be closing applications to bring your business here at the end of March (just so we have time to pull everything together for the day so we make our map/signs)
We still have a couple of spaces if you are wanting a stall- may it be to sell a product, a service or demo a service or just to promote your business by chatting with the passers by.
We have ‘sold’ a fair few tickets for the day and to the classes - by sold I mean people have booked their space because this is a free to attend festival 🫶 but we do need to have an ish idea on numbers attending.

So- if you are a local wellbeing business and want to join our day please email hello@studioeightwells.com and if you would like to come for the day and join in on classes, workshops, listen to speakers, please look up the event on eventbrite and book your space.

Lets hope it doesn’t rain 😅