26/09/2025
✨ Stretching on the Reformer = Next-Level Mobility ✨
Unlike traditional stretching, the Pilates Reformer uses springs and straps to support your body while also adding resistance. This means you can move deeper into stretches, increase control, and improve flexibility in a safe, guided way.
💡 Key Benefits:
🤸♀️ Deeper, more effective stretches with support
⚖️ Improved alignment & posture
💪 Builds strength and mobility at the same time
🧘♀️ Releases tension and improves circulation
🚀 Enhances overall athletic performance
Whether you’re an athlete, desk worker, or somewhere in between—Reformer stretching helps your body move with more ease and less restriction.
