Slimming World Welshpool & Newtown

18/05/2026

🍹 I’m back off holidays!!!! 🍹

I should have done this post towards the end of last week, but let’s just say things have been hectic 🤯

So first to update you on my journey, over my 2 weeks of holiday I came home with a gain of 7.5lbs 🙈.
Although far from ideal it is what it is and I have drawn a line under it!!!

Having said that straight back of holidays and we have had a tough week mentally and physically this week with things cropping up one after the other.
I could have easily gone off the rails here, thrown in the towel (in fact 1 day I have), so this week I would like to share some inspiration of thoughts to you:

1) it’s ok if you have not had a great week, it’s one week and there are 51 other weeks in a year for you to go and smash!!!

2) it’s going to be ok if times are tough at the moment!! Hard times don’t last forever things will get better one day at a time!!

3) it’s normal to have bad weeks and tough times, is anybody’s life plain sailing??

4) if you’ve lost motivation try doing something, maybe 1 thing you e been trying to get round to do, a little walk or something you actually enjoy doing, it will help you find your motivation!!!

5) make sure you attend your group this week to get the help and support YOU need, YOUR time to help you get back on track!!!

Remember, your future self will thank you 😘

08/05/2026

Got to love a beach day 🌊

30/04/2026

💪 Another 2lb off this week and now officially on holiday 😁

A total of 6lb for the month of April 😁.
Time to enjoy my holiday with 5lb left to go until target but being realistic and may have a gain next time I weigh in due to holidays BUT I will get there!!!!!

23/04/2026

Did some one say cheese!!!!
🧀🧀🧀🧀🧀🧀🧀🧀🧀

Something brand NEW is joining the Slimming World food family! 🧀🔥

Say hello to Cheese Toastie Bites… our first ever savoury Healthy Extra calcium snack!

They’ll be available exclusively on Slimming World Kitchen from Monday 27th April as part of a small pilot.

If the pilot goes well… who knows, they might make their way into group too 👀

Light, baked, cheesy‑toastie goodness. Hands up whose excited for these
🤚🏼

23/04/2026

💪 Another half pound off this week 💪

Not going to lie, I’m disappointed with half, but it’s a loss I’m going in the right direction and now only 7lb to target!!!!!!!😬

The sun is shining ☀️, holiday looming 😁, do you have a weight loss goal or target you would like to achieve?? If so come along and join us!!!!!

19/04/2026

💪 So, this happened in group last week 💪

Absolutely amazing 6.5 stone weight loss for my lovely member Chris 👏👏👏

Congratulations on your amazing success lovely, what an inspiration you are 🤩🤩

16/04/2026

😁 Absolutely chuffed with this week’s results 😁

3lb off this week and now only 7.5lb away from my personal target 🎯

12/04/2026

Hands up if you remember this one from school 🙋‍♂️🙋‍♀️!

This Slimming World-friendly cake is one of my favourites – and is just the thing when I fancy something sweet and don’t want to undo any of my weight loss ❤️.

If you’d love to try this, head over to the Slimming World blog for the recipe – then come along to one of my groups this week for more delicious food inspiration!

11/04/2026

Thinking about giving Slimming World a try 🤗?
Our 7-Day menus are the perfect way to see how it works – and get a real taste of the meals you can enjoy as a member.
Click here to pick from our classic, vegetarian or vegan menu

👉: https://www.slimmingworld.co.uk/blog/discover-get-set-for-healthy-eating week/ and come along and I’ll show you how simple, satisfying and flexible it can be ❤️.

Our helpful hints will take you from Monday to Sunday in Slimming World style – including delicious dishes, activity ideas and more

10/04/2026

💪 Starting the month with a loss, it may only be half a pound but at least it’s a loss💪

06/04/2026

Well, that’s my meal prep done for the week 😉!

With Slimming World Kitchen, all the stress of figuring out what’s for dinner is gone. Instead, I get to choose from 18 different dishes each week– and they’re always changing too, so I never get bored 😋.

If you fancy giving Slimming World Kitchen a go, drop me a message and I’ll send you a code to get 20% off your first four boxes 🎁!