The Core of the Matter

02/05/2021

02/05/2021

By tapping on the meridian points using EFT we access the subconscious and wonderful change happens. 😊

02/09/2020

We hope you've had a lovely summer break and everyone is looking forward to going back to school to see their friends and teachers.
Just in case anyone has any worries around returning after such a long time away, Otterly and Aunty Wend show a basic self-help tapping technique to alleviate any difficult feelings, useful for parents and children.
For a full tapping sequence, find 'Otterly's Lockdown Hair Cut' video on YouTube. In the meantime, we hope this helps 😊###

Otterly feels a little worried about going back to school after such a long break because of the Covid-19 lockdown. Aunty Wendy guides him through some self-...

25/05/2020

EFT & The Autonomic Nervous System!
We ‘Tap’ on the acupressure points of our body and recite certain phrases relating to our particular target, (issue, pain illness, trauma). We begin to feel calmer, by tapping on these points we are alerting our amygdala and communicating that it is safe to look at the situation at hand again, so that we can release it. Evidence shows that with this combination of ‘Tapping’ and acknowledgement, we can obtain amazing results!

The nervous system plays a huge part in the overall Physiological Phenomenon when we experience stress in any way. Stress as a result of the past traumas (just in rethinking them), the mind/body cannot differentiate between something that has already happened (past) or what is happening in this moment. We can recalibrate the Sympathetic and the Parasympathetic Systems which work together to retain the entire homeostasis of the body.

21/05/2020

It's mental health awareness week and the theme is kindness.

18/05/2020

Mental health awareness week, the theme is kindness.

17/05/2020

https://www.youtube.com/watch?v=IQ70gHvLJEA
This week Otterly gets a lockdown haircut ✂️ and I show the basic tapping points for Emotional Freedom Technique (EFT) 😊
!

This week Aunty Wendy explains what the 'setup statement' and a 'round' of tapping is, shows Otterly the tapping points and tells us why we repeat the words ...

13/05/2020

We've just had a really enjoyable webinar with -Connected.co.uk and a few questions arose with regards to tapping in schools. This is a great video showing how affective EFT can be in a school setting.
Also, Being Connected are looking to secure lottery funding in the near future to train people within Powys and the local community.
If you work in education in powys and you're interested in training in EFT contact info@Being-Connected
https://www.facebook.com/tappingsolution/videos/793796070810436/

08/05/2020

Otterly is missing his friends and his family are annoying him. He and Aunty Wend see if they can find out why he doesn’t feel kind today, using basic tapping technique to explore his feelings.

Aunty Wendy and Otterly Fox talk about kindness. Otterly is missing his friends during the lockdown and not feeling very kind today, so he goes to see Aunty ...

05/05/2020