Heart Centred Therapies

19/09/2025

Another lovely event coming up, so many special people and offerings to enjoy there!

Shropshire Wellbeing Festival at Shrewsbury Football Stadium on Sunday 28th September (10.30-4.30)

Come and experience my free workshop:
Intro to Emotional Freedom Techniques: Tapping through Uncertainty for Stability and Serenity”

Transmute feelings of uncertainty in my free workshop:

*‘Intro to Emotional Freedom Technique: Tapping through Uncertainty for Stability and Serenity.’*

We’ll draw strength from the wisdom of trees, feeling rooted within ourselves and connected with life itself.

Complete beginners and those experienced all welcome!

Another great speaker joining us at the Shrewsbury Football Stadium.

14/06/2025

🌞🌻Looking forward to LivingWell Festival tomorrow! Catch my workshop at 12.40 in The White Marquee and enjoy a goody bag! 🌻🌞

‘An introduction to Emotional Freedom Technique, tapping through creative blocks to find flow state’

10/06/2025

🩷 Excited for LivingWell Festival this Sunday!!💛

Really happy to be offering a free workshop:
‘An introduction to Emotional Freedom Technique, tapping through creative blocks to find flow state’

Come and join me in the White Marquee at 12.40 to 1.10 I’d love to see you there!

08/06/2025

I just want to say a massive, heartfelt thank-you to all the lovely people who I have been fortunate to meet through my treatments! It’s emotional when a chapter ends, but I trust it’s the right thing for now. I am so touched by your understanding, kind wishes and ‘thank-you’s’ 💕🙏 I have loved being at Hair By Sadie (big thank-you to you Sadie 🥰). I have directly seen/spoken/contacted all recent and current clients, but if I have missed anyone, I’m sorry! I will still be doing EFT online sessions and mini-retreats/events so maybe see you at one of those! Stay in touch and take good care 😊🦋🌸

14/12/2024

🎄♥️Treatment availability this Friday 20th December♥️🎄

Take time for you, relax into Christmas with a Massage, Reflexology or facial

🌟To book or for more info contact Helen on 07896488008🌟

04/10/2024

🌸🤍’Allow Grace’ Mini Retreat🤍🌸

An invitation to come home to YOU! Be supported to go within, connecting to your higher self/power and receive the grace and compassion that brings.

A gentle, nurturing, enjoyable afternoon together to soften in presence:

‘Appear as you are, BE as you appear’ (Rumi)

To support your connection within you’ll be guided through:

💗Visualisation
💙Prayer/Invocation (personal to you in a way that resonates with you, your life and faith)
🧡Mantra
💛‘Emotional Freedom Technique’ (Tapping) to release blocks to receiving grace
💖Self-love, acceptance and compassion
💜‘Picture Tapping’ for manifestation

A lovely opportunity to be guided through the above practices and modalities in a small group for complete beginners, as well as those with experience.

The retreat is at the tranquil Jenna Blair Yoga, Belle Vue, Shrewsbury.

Sunday 10th November 2024 (1.30pm to 4.30pm)

£35

For more info or to book directly contact me (Helen) 07896488008 or email: hello@helennesbitt.co.uk

For more details or to book online click on this link to Eventbrite:
https://www.eventbrite.co.uk/e/1038847168847...

17/08/2024

💛🤍 ‘Be Bliss’ Mini Retreat 🤍💛

Inspired for my next mini retreat afternoon on Sunday 15th September at Jenna Blair Yoga Shrewsbury (1.30-4.30)

For more info or to book check it out here Eventbrite: https://www.eventbrite.co.uk/e/be-bliss-mini-retreat-tickets-997255717697

Or contact me (Helen) on 07896488008 or email hello@helennesbitt.co.uk 😊🙏

29/07/2024

A big thank-you to the dream team Caroline and Jackie 😍🌻🤗 at LivingWell Festival on Saturday. It was lovely to meet all who came to our EFT stall and workshops, many experiencing it for the first time!

26/07/2024

🌻💛🌻Excited to be sharing a space with Caroline Rolling tomorrow LivingWell Festival in Shrewsbury! You’ll find us in the sunflower EFT tent 🌻💛🌻 Come and say hi, catch one of our workshops or a one to one EFT taster session, it’s a lovely opportunity to experience the magic of EFT for yourself 😊

One more sleep to go!!!! Who's coming to see what Living Well has to offer this year!!??

25/06/2024

💛🌞🌻A big thank-you to and all who came to our EFT tent and workshops .revolution.festival ! Very special to share the magic of EFT with each other and meet such lovely people 🌻🌞💛

29/02/2024

😍🌻🙏It’s the time of year again for ‘The Tapping World Summit’…wonderful FREE talks and tap-along sessions.
I find Brad Yates instantly calming and supportive, so looking forward to his session today:
“Cultivating Peace from Within, a guide to inner calm in turbulent times”🙏🌻😍