The Physio Room Welshpool

29/04/2026

Sarah is smiling (just about!) after completing the London Marathon this weekend🏃‍♀️💙

Huge congratulations to our physio Sarah for completing her first ever marathon! An inspiring achievement and a reminder of what the body can do with the right preparation, support and rehab (Especially as Sarah is a very injury prone runner!🫣)

Whether you’re training for your first 5K or your next marathon, looking after your body is key. From injury prevention to post-run recovery, we’re here to keep you moving at your best 💪🏻

Ready to run stronger and stay injury-free? Drop us a message today! 📭📩

31/03/2026

⚽️ ACL reconstruction rehab ⚽️

We are lucky enough to have the astroturf facilities at The Physio Room to bridge the gap between rehab and real match play — building confidence and control to get back to sport.

After working on strength and agility in the gym, we were able to move Oli onto the Astro for some sport-specific drills as he looks to return to football after ACL reconstruction 🏃🏼

If you feel this is something we can help with, get in touch via social media or email us on thephysioroomwelshpool@outlook.com

(Consent gained from patient before posting)

24/02/2026

A proud moment for us as Sarah headed out to support Adele Nicoll in the 2-woman bobsleigh in the Milan-Cortina Winter Olympics over the weekend with Adele representing Team GB - finishing an incredible overall 15th for her first Olympics with some seriously competitive 3rd and 4th runs! 🇬🇧❄️

Seeing the dedication, resilience and hard work that goes into performing at that level is exactly why we love what we do 💪 We are proud supporters of Welshpool Athletics Club - founded by Adele, , because helping the future athletes stay strong and injury-free is what we’re all about 🏃‍♂️✨

If you’re part of the club, drop us a message to find out more!

02/02/2026

⭐ RECENT REVIEWS ⭐
Flexible appointments. Detailed assessments. Clear plans. Real progress. That’s how we do things down at The Physio Room!

Thank you to our lovely clients for giving the time to give us such great feedback 🙌🏻

Contact us to book in and take the first step back to your goal 🎯

01/01/2026

🍾💫✨HAPPY NEW YEAR FROM THE PHYSIO ROOM WELSHPOOL 🍾✨💫

2025 was a busy one for the physio room with our growing business and with Bethan welcoming her first baby! Thank you to each and every one of you who have supported our business and for your patience when times got hectic!

We’re looking forward to 2026 and continuing to provide our specialist private physiotherapy services to help you to achieve your goals.

Do you have a goal for 2026 but injury is holding you back or are you wanting to start a new goal and stay pain free? Give us a message to see how we can help start 2026 as your healthiest and best yet🤩

Bethan & Sarah x

18/12/2025

👋 Reintroducing The Physio Room Welshpool

It’s been a busy 6 months down at the clinic as we now welcome Bethan back from maternity leave, we thought we would reintroduce ourselves. We’re Bethan & Sarah - musculoskeletal physiotherapists who run a private physiotherapy clinic based in Welshpool. We also both work as Clinical Specialist Musculoskeletal Physiotherapists within the NHS and have 14+ years of combined experience in diagnosing and rehabilitating a range of musculoskeletal conditions.

💪 What we offer:
• A thorough assessment and diagnosis
• ⁠Expert advice & education
• Tailored exercise & rehab programmes
• Massage & manual therapy
• Sports taping
• Liaison with GPs for ongoing care & investigations

🌟 We’re friendly, approachable and flexible, with one clear priority — getting you back to your goals.

📍 The Flash Leisure Centre, Welshpool | 📩 Book now via DM or email thephysioroomwelshpool@outlook.com
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31/07/2025

💫An exciting update from the Physio Room

The last 2 months Sarah has been holding the fort down at The Physio Room with Bethan having a little boy in June 💙

Thank you for your patience as we may have taken slightly longer to fit you in but Bethan is doing well and hoping to be back in the next few months! Congratulations Bethan 💙

08/06/2025

⭐ After just one appointment and a few weeks of following a tailored rehabilitation programme alongside their usual gym routine, we were very pleased to hear our client’s shoulder was near back to full strength & they had reduced pain 🙌🏻

We always aim to education & empower from the first session and sometimes this is enough to aid recovery. However, we are always on hand to help to review and modify programmes as needed along the journey, every individual is unique and your physiotherapy should reflect that.

Get in touch to start your rehab journey with us ⭐

15/04/2025

Our 1 year anniversary give away ends THIS FRIDAY!!

Like, share & follow to be in with a chance of winning 🤩

Extra entry by tagging a friend in the comments!

The draw will be done on Friday, good luck🤞🏼🤞🏼

🌟 GIVEAWAY 🌟

April marks our first year anniversary of The Physio Room Welshpool and to thank you for all the support we have received so far, we are giving away a free Physiotherapy session worth £60!

All you need to do is:
* Like this post
* Share to your story
* Follow our page

You can tag a friend for an extra entry 🤩

Voucher will be valid for 6 months from the date the giveaway ends!
This can be used by yourself or a family/friend!

Winner will be announced on Friday 18th April!

Good luck 🤞🏼🤞🏼

08/04/2025

10 days left to enter our 1 year giveaway!! Like, share, follow! Extra entry tagging a friend in the comments 🤩🙌🏻 Flash Leisure Centre

🌟 GIVEAWAY 🌟

April marks our first year anniversary of The Physio Room Welshpool and to thank you for all the support we have received so far, we are giving away a free Physiotherapy session worth £60!

All you need to do is:
* Like this post
* Share to your story
* Follow our page

You can tag a friend for an extra entry 🤩

Voucher will be valid for 6 months from the date the giveaway ends!
This can be used by yourself or a family/friend!

Winner will be announced on Friday 18th April!

Good luck 🤞🏼🤞🏼