Akasha Wellbeing Spa Welton

14/03/2026

Do any of the ladies in your life need the sanctity of Akasha? Tag them below 👇

12/03/2026

Time With My Mum Spa Experience
​The Ultimate Gift of Radiance and Relaxation
​This curated journey is designed to nourish the skin and soul, using the timeless power of rose to soothe the senses and restore a youthful glow.
​The Experience Includes:
​1 Hour Thermal Suite Journey: Begin your escape by lounging in our Sauna, breathing in the delicate aromas of our Rose-Scented Steam Room, and awakening the senses under the Waterfall Shower.
​Full Body Rose Scrub: A gentle yet effective exfoliation to leave skin feeling silken, smooth, and delicately fragranced.
​Elemis Expert™ Pro-Collagen Rose Express Facial: A targeted treatment using Elemis’ iconic rose-infused formulas to plump, hydrate, and smooth fine lines.
​Elemis Restorative Head Massage: Complete your relaxation with a rhythmic scalp massage designed to melt away tension and clear the mind.
​Special Offer
​From £136 per person
(Enjoy a thoughtful saving of £25 per person)
​Treat her to more than just a gift—give her the luxury of time. Whether it’s a quiet moment of reflection or a much-needed catch-up, Akasha Wellbeing Spa provides the perfect backdrop for memories that linger long after the glow fades.

12/03/2026

Stop. Breathe. Relax. Together. 🕯️
​Our Mother’s Day Ritual is designed for you and your Mum to unwind side-by-side. From the scent of English Roses to the glow of an Elemis facial, it’s the ultimate "thank you" for everything she does.
​✨ Includes: Rose Body Polish, Elemis ExpertTM Express Facial, and complimentary Elemis ExpertTM Head Massage.
✨ Price: £168 for both of you.
Booking link in Bio or call 01482 666500

12/03/2026

✨The ultimate Mother’s Day escape. 💆‍♀️
​Give your Mum 60 minutes of pure bliss with our bespoke Mother’s Day Ritual. Including a Full-body Exfoliating Rose Polish, Elemis Expert Express Rose Facial, and a complimentary Elemis Expert meditative scalp massage.
​Tap the link in our bio to book her spot or grab a gift voucher! 💖or call us on
01482 666500

11/03/2026

Only 4 sleeps until we celebrate our beautiful Mum’s

27/02/2026

24/02/2026

The Vata Deep Dive (The Visionary)

​Are you a Vata dominant?
You are the wind!
Governed by Air and Ether, Vatas are the creative engines of the world. When you’re in balance, you’re vibrant, flexible, and full of ideas.

​The Vata Vibe:

​Strengths: Quick learning, high creativity, and infectious enthusiasm.

​The Struggle: You tend to get "scattered" or anxious when overwhelmed. Cold weather is your nemesis!

​Tips to Stay Grounded:

​🥣 Eat Warm: Favor cooked soups, stews, and healthy fats (hello, Ghee!). Avoid raw, cold salads.

​🧘 Routine is Key: Vata thrives on a predictable schedule to calm the nervous system.

​🕯️ Stay Cozy: Keep your space warm and use grounding scents like sandalwood or ginger.

​Sign of Imbalance: Constipation, insomnia, or feeling "spacey."

If this sounds like you, it’s time to slow down and hydrate! ☕✨

​

22/02/2026

✨ Ever wondered why you thrive in the heat while your bestie loves the cold?

​It’s all in your Dosha! In Ayurveda, understanding your unique constitution—your Prakriti—is the "cheat code" to feeling your absolute best. 🌿

​Are you a creative Vata, a fiery Pitta, or a grounded Kapha? Grab a pen and tally your answers below to find out! 👇

​📝 The Quick Dosha Quiz

​1. Physical Frame:

​🍃 Small, thin, or lanky (Vata)

​🔥 Medium, athletic, or well-proportioned (Pitta)

​🌱 Large, sturdy, or broad (Kapha)

​2. Your Skin:

​🍃 Dry, thin, or prone to roughness (Vata)

​🔥 Warm, sensitive, or prone to redness (Pitta)

​🌱 Thick, oily, cool, and smooth (Kapha)

​3. Stress Response:

​🍃 Anxious, worried, or fearful (Vata)

​🔥 Irritable, angry, or impatient (Pitta)

​🌱 Calm, but withdrawn or stubborn (Kapha)

​4. Energy Levels:

​🍃 High bursts, but tires easily (Vata)

​🔥 Strong, steady, and high endurance (Pitta)

​🌱 Slow to start, but great stamina (Kapha)

​5. Digestion & Appetite:

​🍃 Irregular; prone to bloating (Vata)

​🔥 Intense; gets "hangry" easily (Pitta)

​🌱 Slow and steady; gains weight easily (Kapha)

​6. Sleep Patterns:

​🍃 Light sleeper; wakes up often (Vata)

​🔥 Sound sleeper; needs ~7 hours (Pitta)

​🌱 Deep, heavy sleeper; hard to wake up (Kapha)

​7. Decision Making:

​🍃 Quick, but often changes mind (Vata)

​🔥 Decisive and logic-driven (Pitta)

​🌱 Slow and reflective (Kapha)

​8. Preferred Climate:

​🍃 Warm & tropical (hates the cold) (Vata)

​🔥 Cool & breezy (overheats easily) (Pitta)

​🌱 Warm & dry (hates humidity) (Kapha)

​9. Personality Type:

​🍃 Creative, talkative, and enthusiastic (Vata)

​🔥 Focused, ambitious, and sharp-witted (Pitta)

​🌱 Compassionate, loyal, and easygoing (Kapha)

​10. Signs of Imbalance:

​🍃 Scattered thoughts and insomnia (Vata)

​🔥 Heartburn or skin rashes (Pitta)

​🌱 Lethargy and congestion (Kapha)

​🔮 The Results

​Count up your dominant answers!

​Mostly Vata: You are the element of Air/Ether. Stay warm and grounded!

​Mostly Pitta: You are the element of Fire/Water. Keep it cool and balanced!

​Mostly Kapha: You are the element of Earth/Water. Keep moving and stay light!

​Most people are a blend of two, so don't be surprised if it's a tie! Understanding your Dosha is the first step toward a more balanced, vibrant life. 🧘✨

​Which one are you? Drop your Dosha in the comments! 👇

​

20/02/2026

Originating in India over 5,000 years ago, Ayurveda isn't just a diet or a trend; it’s one of the world’s oldest holistic healing systems. It’s built on the belief that health depends on a delicate balance between the mind, body, and spirit.

🌿 The mystery of the Three Doshas
​In Ayurveda, everyone is made up of a unique mix of five elements (space, air, fire, water, and earth).
These combine into three primary energies, or Doshas:

​Vata (Air & Space): The energy of movement. When balanced, you're creative and energetic.

​Pitta (Fire & Water): The energy of digestion and metabolism. When balanced, you're focused and intelligent.

​Kapha (Earth & Water): The energy of structure and lubrication. When balanced, you're calm and grounded.

​🌿 Why We Love It
​Unlike "one-size-fits-all" wellness, Ayurveda recognizes that you are unique. It focuses on:

​Prevention over cure
​Mindful eating tailored to your body type.
​Daily rituals (Dinacharya) to keep you in sync with nature.

​"Health is a state of complete harmony of the body, mind, and spirit."

​Are you a fiery Pitta, an airy Vata, or a grounded Kapha?

Let us know in the comments! 👇

19/02/2026

19/02/2026

This Soundful Sunday Soundbath retreat includes:-

10:00am - 60 minutes Soundbath
11:15am - 30 minutes Meditation
12:00 - 60 minutes use of our outdooor spa
1:00pm - 60 minutes use of our Thermal Suite
2:00pm - 30 minutes Graze style lunch in our
Garden room, Gazebo or Quiet room
Book here:
https://akashawellbeingspawelton.try.be/items/69875a5db174b2c26d0f3f5f/soundful-sunday-22nd-february-2026-sound-bath-meditation-outdoor-spa-thermal-suite-and-lunch