The Well-being Hub

The Well-being Hub Providing balance and relief through the Bowen Technique© Therapy and Complementary Wellness.

Tonight’s floating sound bath was truly magical. We started with daylight and this beautiful session ended with candleli...
15/09/2025

Tonight’s floating sound bath was truly magical.

We started with daylight and this beautiful session ended with candlelit darkness.

All guests expressed their complete surrender and relaxation due to the sounds and frequencies working with the autonomic nervous system in rest.

Each and every person made time for themselves and experienced a euphoric , calming, unique experience that only comes with a sound bath.

I am humbled by this evenings sound bath and cannot wait until the next one! Beautiful souls in the most amazing and tranquil setting.

Only 3 spaces remain for Monday’s floating sound bath. Why not spend an hour floating gently, allowing sound waves to he...
11/09/2025

Only 3 spaces remain for Monday’s floating sound bath.

Why not spend an hour floating gently, allowing sound waves to help relax and unwind the tensions of the day and allow some you time following the busy start to the month?

Book your space now at www.thewbh.co.uk/sound-therapy don’t forget if you are new to a floating sound bath, you will need to fill in the waiver and health form.

We look forward to seeing you and help you float your way to relaxation and time for you

There are still a few spaces available for tonight’s Sound Bath at Welton and Dunholme Methodist, 7–8pm.Give yourself th...
08/09/2025

There are still a few spaces available for tonight’s Sound Bath at Welton and Dunholme Methodist, 7–8pm.
Give yourself the gift of an hour to simply pause, unwind, and let go. Immerse in the soothing tones of sound therapy instruments as their calming vibrations gently wash over you, bringing deep rest and renewal.

This Monday at our Welton sound bath, we’ll be gathering under the magic of a full moon — and not just any full moon, bu...
04/09/2025

This Monday at our Welton sound bath, we’ll be gathering under the magic of a full moon — and not just any full moon, but a total lunar eclipse too!
We’ll celebrate this rare celestial moment with soothing sound frequencies designed to help you deeply relax and connect with the energy of the moon. If the skies are kind (🤞), you’ll even be able to absorb the moonlight through the ceiling window lights as you rest in stillness.
Immerse yourself in the powerful vibrations of the gong, singing bowls, and chimes as we gently unwind, release, and allow ourselves the gift of simply being.
Book your space now: www.thewbh.co.uk/sound-therapy

September’s Welton sound bath will be held on Monday 8th September 7-8pm at the Welton and Dunholme Methodist church, we...
31/08/2025

September’s Welton sound bath will be held on Monday 8th September 7-8pm at the Welton and Dunholme Methodist church, we will be back to normal next month for the first Monday of the month. There are still places available - book you hour of relaxation and time out at www.thewbh.co.uk/sound-therapy

There are only five spaces available for Wednesdays sound bath at Wragby Town Hall 7-8pm.Book your reset,  make time for...
31/08/2025

There are only five spaces available for Wednesdays sound bath at Wragby Town Hall 7-8pm.
Book your reset, make time for your mental and physical health and well-being and just be for an hour. Book here: www.thewbh.co.uk/sound-therapy

It’s just over a week until our next sound bath . Join us on Wednesday 3rd September 7-8pm for an hour of sound therapy,...
26/08/2025

It’s just over a week until our next sound bath . Join us on Wednesday 3rd September 7-8pm for an hour of sound therapy, relaxation and time out from the busy world and everyday rush.

Let the frequencies wash over you as you sink into a restorative state of calm and mindful healing. Book now at www.thewbh.co.uk/sound-therapy spaces are limited so book early to avoid disappointment . We look forward to seeing you next week!

Monday night’s floating sound bath was described as ‘a completely different experience of pure relaxation with an immers...
20/08/2025

Monday night’s floating sound bath was described as ‘a completely different experience of pure relaxation with an immersive experience of sound, whilst floating and feeling weightlessness, yet fully supported and snuggled on the mat. No pains, no tension and nowhere to be during that time.’ A perfect hour of stillness whilst allowing the frequencies of the sound instruments to connect and encourage the parasympathetic nervous system to be activated and just be.

Everyone needs time out, and sound therapy provides an hour of well-being, rest and much more to your body and mind.

Reports of improved sleep, less stress and minimised trauma shows the powerful effect of the frequencies used in sound bath sessions.

Booking for our regular sound therapy sessions is available now - Wednesday 3rd September at the Wragby Town Hall 7-8pm, Monday the 8th September at the Welton and Dunholme Methodist Church, 7-8pm and floating sound baths in Welton 7-8pm on Monday 15th September. All followed by refreshments. And we never rush you to leave the session at the end .

Book any of the sessions at www.thewbh.co.uk/sound-therapy

if booking on the floating sound bath for the first time please remember to complete a waiver form found on the sound therapy page.

This months floating sound bath is now fully booked, but if you missed out and would like to book for next month (Monday...
12/08/2025

This months floating sound bath is now fully booked, but if you missed out and would like to book for next month (Monday the 15th September ) you can do so via the link here: https://www.thewbh.co.uk/sound-therapy

Please ensure you complete the waiver form no later than 48 hours prior to your booked session, otherwise we won’t be able to accept you into the session on the day due to safety and insurance reasons. Thank you ☺️

We are pleased to be introducing our next venue and sound bath – an intimate floating sound bath based in Welton! Our ve...
08/08/2025

We are pleased to be introducing our next venue and sound bath – an intimate floating sound bath based in Welton! Our very first session will take place on Monday the 18th of August 7-8pm with refreshments after in the Aqua lounge, so you can continue to unwind and relax following your sound bath.

This deeply restorative session combines therapeutic frequencies from Tibetan and crystal singing bowls, koshi chimes and tingsha chimes, designed to bring you into a state of deep relaxation and balance. As you float effortlessly, fully supported on a mat, your body and mind are bathed in healing sound, allowing you to truly let go.

Floating sound baths are a truly unique experience, where you feel completely at ease floating on your mat. Our staff will be supporting your session and ensuring you have the optimal experience on the water.

Each session ends with time to gently reawaken and enjoy a refreshing drink in the calming space of the aqua lounge.

Floating sound baths will now run monthly on the third Monday of each month 7-8pm. Book your place at www.thewbh.co.uk/sound-therapy.

There are still three spaces available on Mondays sound bath event at the Welton and Dunholme Methodist Church, 7-8 pm. ...
31/07/2025

There are still three spaces available on Mondays sound bath event at the Welton and Dunholme Methodist Church, 7-8 pm. Find time and space for you, book your space at www.thewbh.co.uk/sound-therapy

Step into a calming sanctuary next Wednesday evening  the 6th August at Wragby Town Hall, LN8 5QX, 7–8pm.Join us for a r...
31/07/2025

Step into a calming sanctuary next Wednesday evening the 6th August at Wragby Town Hall, LN8 5QX, 7–8pm.

Join us for a restorative Sound Bath where crystal and Tibetan bowls, chimes, and a powerful gong create a wave of healing frequencies designed to bring balance and stillness to your body and mind.

Allow the sound to wash over you in a soothing, safe and relaxing space—created to help you release tension, restore the autonomic nervous system, and reconnect with inner calm.

Limited spaces available. Reserve your place and experience an hour for you via the relaxing m effects of sound therapy.
Book now at https://thewbh.co.uk/sound-therapy

Address

Orchard House
Welton
LN23LZ

Opening Hours

Monday 9:45am - 2:15pm
Tuesday 9:45am - 2:15pm
Wednesday 9:45am - 2:15pm
6pm - 8pm
Thursday 9:45am - 2:15pm

Telephone

+447956329667

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