Becky's Little Yogis

30/12/2023

Hello All,

I am going to attempt to continue Becky’s Little Yogis without social media as it’s about time I practice what I teach. “A life without social media is a happier one” - science.

I will be continuing my work in schools, but I also wish to continue teaching 121s and running workshops, unfortunately without social media helping me to advertise this, it may not be viable and I may be a regret this decision soon!

Here’s how you can help:

Please can you message me if you would like to be kept updated with news of workshops via email. I would love to stay in touch, and wish to see you and your children again in the near future.

THANK YOU ALL FOR YOUR ONGOING SUPPORT.

Happiest of New Years to you ❤️

Love,

Becky

18/12/2023

What an absolutely perfect birthday weekend spent with those I love the most.

There is so much I am grateful for, to name a few:

❤️ My family always making an effort to make my birthday special

❤️ How excited my beautiful Son was and for all the love he shows me

❤️ Snuggling up with the two most gorgeous doggies

And…

❤️ LOOK AT THAT CAKE 🎂

I hope you have all had a magical and Christmassy weekend and are being kind to yourselves 🙏 that is what matters most.

07/12/2023

Christmas time is a magical time, a time to embrace all the LOVE in our lives. Which is also why it can be the most painful time of the year.

I saw this quote today and I thought it was an interesting way of looking at grief, because I believe that Love really does conquer all.

❤️

I am sorry for anyone going through a particularly hard time right now, take a breath, step back and notice something incredible - your pain is coming from how much you refuse to stop loving. How wonderful is that? Your pain is real, no one will know it like you do, it’s individual and at times it’s too painful to bare. But every now and then, try to remind yourself of this quote and how strong you are, to keep on carrying this love regardless of the pain you feel. Your grief matters because your love does and love never dies.

“But what is grief, if not Love persevering?”

02/12/2023

A wonderful gift idea for Christmas. This voucher can be sent directly to you to be gifted to a child in your life aged 5-15 🎁

*Booking instructions on the back

Love,
Becky 🙏

02/12/2023

🎁 If you are looking for the perfect Christmas gift for children aged 5-15 you can purchase a voucher from Becky’s Little Yogis for either 1-on-1 or group sessions. These sessions focus on promoting well-being, confidence, and self-love in children 🙌

For 1-on-1 sessions, the child can receive personalized attention and guidance from a yoga and mindfulness coach. This is especially beneficial for children who may need individualized support or have specific goals they want to work on 🧘‍♀️

Group sessions, on the other hand, provide a fun and social environment for children to learn and practice yoga and mindfulness together. They can benefit from the collective energy and support of their peers while developing important skills such as self-awareness, relaxation techniques, and emotional regulation 🧘🧘🏽‍♂️

Great reviews and testimonials on my website
⭐️ www.beckyslittleyogis ⭐️

🎄Gifting a voucher for children's yoga and mindfulness can be a wonderful way to promote well-being, self-care, and personal growth in children whilst supporting a local business ❤️

You can purchase a voucher via Facebook message, 07734368373 or emailing me at info@beckyslittleyogis.com

Love,
Becky 🙏🥰

29/11/2023

🌈 Are you looking for a fun and effective way to support your child's mental well-being? Look no further! 🧘‍♀️🧘‍♂️

My one-on-one children's yoga classes are specially designed to nurture both their physical and mental health. 🌱✨

In these personalized sessions, I will guide your child through a series of gentle movements, breathing exercises, and mindfulness activities. 🧘‍♀️💭

Benefits of children's yoga include:

🌈 Improved focus and concentration
🌈 Enhanced self-esteem and body awareness
🌈 Reduced stress and anxiety
🌈 Increased flexibility and strength
🌈 Better sleep patterns

Give your child the gift of self-care and inner balance 💕

This would also make a fantastic Christmas present, gift vouchers available and can be used at any time 🎁💝

Ready to embark on this joyful journey together? Call or text me now at 07734368373 or email info@beckyslittleyogis.com or FB to book 📞✨

Invest in your child's well-being today. I can't wait to meet you and your little yogi! 🌸🧡

22/11/2023

Great tips 🥰

5 tips Christmas wellbeing tips!

1. Savour the moments – disconnect to re-connect.
2. Spend more time being than doing
3. Give your digestive system a holiday too!
4. Get outside to experience the magic
5. Give more than you ever expect to receive

21/11/2023

Happy World Children’s day ❤️

Here are a few photos of my child being his fun and beautiful self, and loving life. For me there is no greater gift than making a child smile or laugh. Please do this as often as you can, it’s imperative to their well-being… and to yours 🙏

Laughter and Love, it’s what we all need and it’s what children give us whole heartedly and without even thinking, we really could learn something from them 🌎

19/11/2023