Cardsofcalm Carepacks

13/05/2026

Cardsofcalm is 6 today!

I began this non profit organisation when I was just 15 and since then have won 3 awards, put out around 700 helpline and quote cards, and made over 770 care packages and cards that have been sent out across the country. I am so thankful for every single one of my followers who have supported this journey and to those who have donated, helped out and shared my page over the last 6 years.

Over the last year I have sent out over 200 packages, made worry buddies, put up cards, and so much more.

This is just the beginning of cardsofcalm and so much more is to come, thank you everyone for your patience in getting packages out!

Thank you 🌻💛

11/05/2026

15 packages went out today!

09/05/2026

Lovely event today ran at Aberystwyth University where students could come along and create a package for themselves or someone else! Over 70 were created today and ready to be distributed! Thank you to everyone who came along!

06/05/2026

Calling all Aberystwyth University students living in student accommodation 📣
Cardsofcalm is running an event in conjunction with where you can come along and create a care package for yourself, someone else, or for a stranger! The event is this Saturday from 6pm in PJM yellow lounge! Everything will be provided for you, some pop along for an exam destress! Please come along! 🌻

❤️This event is for Aberystwyth students only❤️

04/05/2026

05/01/2026

Happy New year everyone! I hope that you had a lovely Christmas if you celebrate it and that 2026 is kind to you all!
I wanted to post a little something about 2025, and thank you all for supporting me though this lovely year!
I won an award in 2025, which was one of my proudest achievements, thank you for making that possible!

Let’s keep going for 2026! I hope to help as many of you as possible 🥰

29/10/2025

We recently received a large donation from the amazing student support team at .university
It was an honour to receive this donation that will help many people in the next few months. Thank you for your kindness John! 🙂

13/10/2025

This is obviously a non exhaustive list, but here are a few ways to make yourself happy and feel more calm and relaxed! ☺️

How are you feeling today?

10/10/2025

it’s world mental health day!

Look after yourself and those around you. Today shouldn’t be the only day we look and raise awareness for mental health, it should be every day.

If you or someone you know is going through a hard time, please reach out to services online or through helplines. you are never alone 💐

07/10/2025

Cardofcalm won an award!

I was lucky enough to win the young peacemaker award in July and have now received my certificate!

Thank you to everyone who has supported me over the last 5 years, and thank you to my lovely lecturer who nominated me for this award! it wouldn’t have been possible without you

04/09/2025

September is Su***de Awareness Month. This month is all about raising awareness and support for those around us struggling with their mental health, and getting tricky conversations started about the realities of mental health and well-being. Su***de is a sensitive subject for many people, and many people around us have been impacted by su***de, which is why it shouldn’t be a taboo subject.

The more we speak, the more people we save.

There is support out there if you or someone you know is struggling with suicidal thoughts, tendencies or ideation. You are never alone.
Look after those around you, and most importantly yourself 💚

***deawareness