Khloe Get Fit Fitness

05/05/2023

13/07/2021

When you embark on a journey it’s about making choices and being consistent with them.
I made a choice that I was going to lose my baby weight the way I wanted to.
I didn’t want to be on a diet, I wanted to eat a burger, chocolate, carbs!
I got the balance right by having my two shakes a day, 2 high protein snacks and a balanced dinner.
I made foods I like from home instead of take out and I made sure I was consistent with it.
I made sure I worked out at least twice a week for 30 minutes at hone around the kids consistently.
I practiced meditation and bringing my stress levels down consistently.
I made sure I surrounded myself with like minded people consistently so when I had days where I felt like letting loose I had people to bring me back.
Consistency is the base of success in whatever you chose to do!

13/07/2021

Blueberry and banana protein pancakes 🥞
If you want the recipe for this check out my IGTV and have a good day everyone. Start the day right by fuelling your body.

12/07/2021

It’s a heavy load to make sure we are raising our children to understand they have unlimited potential to be great.
Especially when we live in a time where you could be achieving great things however one little mistake and people are ready to knock you down.
As a sporty active person myself by nature my boys may end up in sport and I will push them as far as there willing to go. Part of me worries for my sons because the world can be cruel.
We lost 🏴󠁧󠁢󠁥󠁮󠁧󠁿 last night and some may blame it on a three particular individuals, I was absolutely gutted for them. However we are forgetting that those 3 and the rest of the team got to the final. Props where props due, let’s stop the hate and look after our rising stars.