Yoganic Yoga, Pregnancy Yoga, Baby Massage& Yoga

03/08/2025

Feeling depleted mid-summer?
Join me for 4 gentle weeks of seasonal yoga to recharge your energy and find balance. Starts 18th August, 7:30pm at URC Welwyn Garden City – limited spaces!

As we move from the brightness of summer into the softer energy of late summer, I’m offering a 4‑week gentle yoga course to help you slow down, ground yourself, and feel nourished.

These sessions are all about simple movements, deep rest, and reconnecting to your own rhythm – perfect if you’ve been feeling a bit rushed, scattered, or just need a pocket of calm for yourself each week.

You don’t need to have done yoga before – this is a space for anyone who wants to feel more balanced and supported through this seasonal shift.

I’d love you to join me – it’s a small, cosy group so you can really unwind and have space to just be.

✨ Message me to book your space (or ask me anything if you’re curious).

WhatsApp: 07737996563
Booking Link:
https://bookwhen.com/yoganic

See you on the mat,

Anna ☀️

16/07/2025

🌞 4-Week Mum & Baby Yoga Summer Course 🌞

Starting Monday 18th August at 10:30am

Join us this summer for a nurturing and supportive yoga course designed especially for new mums and their babies. Connect with your little one through gentle movement, breathwork, and relaxation in a friendly, welcoming space.

🤱 Suitable from 6 weeks postpartum ( or once you get the ok to gently exercise again after a C-section)
👶 A beautiful way to bond with your baby
💛 Meet other local mums and share your journey
🧘‍♀️ Focus on postnatal recovery, core strength, and self-care

📍 United Reformed Church
🕘 10:30am
💫 Booking essential – spaces are limited!

Come as you are — tired, joyful, emotional, all of it is welcome 💗

To book or find out more, message me or visit: https://bookwhen.com/yoganic

I look forward to welcoming you.

Anna 🪷

12/07/2025

04/07/2025

🌞 Mum & Baby Summer Special 🌞
✨ Baby Yoga & Sensory Fun ✨
For babies aged 6 weeks – 12 months

📅 Mon 14th July | ⏰ 11:30am–1:00pm

Join us for a joyful summer session filled with:
🧘‍♀️ Gentle Baby Yoga
📸 Summer Photo Corner
🧺 Sensory Basket Play
🍫 Seasonal Summer Treats for You

Relax, bond, and make magical memories with your little one. 💛

🎟️ Spaces are limited – book now!
👉 https://bookwhen.com/yoganic =ev-sd2d-20250714113000

With love,
Anna 🌞🏝️💛

04/07/2025

Yesterday’s Gentle Beginnings session: Bonding Baby Massage & Fun-Filled Baby Yoga 🤍

What a gorgeous session we shared yesterday — even though two of our lovely mums couldn’t make the photo, they were definitely missed!

Our time together included soothing, bonding baby massage and playful, joy-filled baby yoga. We ended with a lovely group discussion, reflecting on how these sessions help mums feel more connected, more confident, and supported in their parenting journey.

There’s something really special about coming together each week — sharing the highs and lows, the giggles and the grounding moments.

23/06/2025

Just a Few Spaces Left! 🌞 Slow Down & Soak Up Summer

There’s still time to join our Summer Mini Yoga Retreat on Sunday 6th July in Welwyn Garden City – a lovingly curated afternoon of movement, rest, creativity, and cake 🍰🌿
🧘‍♀️ Gentle summer-aligned yoga
🌬️ Cooling breathwork
🛌 Deep, guided Yoga Nidra
🎨 Mindful seasonal art
🍹 Homemade cake & juices
✨ It’s everything you need to unwind and reconnect in the soft glow of summer.

Only a few spaces left – perfect for anyone craving stillness, inspiration, or simply a mindful Sunday treat.

🎟️ £30 | Book now via BIO or visit: https://bookwhen.com/yoganic =ev-s6ld-20250706153000

Hope to see you there,

Anna ☀️

21/06/2025

☀️ Summer Solstice Vibes ☀️⁣
Today we celebrate the longest day of the year — a time of light, fire, and full bloom. As the energy rises, so too does the invitation to stay grounded, cool, and connected.⁣
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Our Summer Practice begins this Monday at 7:30pm — join us to move with the season and breathe into balance.⁣
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And don’t miss our Summer Retreat on Sunday 6th July — your midsummer pause to rest, reset, and soak up some soul nourishment.⁣
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✨ Expect:⁣
🧘‍♀️ Gentle seasonal yoga⁣
🌬️ Cooling breathwork⁣
🛌 Deep rest with Yoga Nidra⁣
🎨 A creative summer art activity⁣
🍰 Homemade cake & fresh juices⁣
⁣
Perfect if you're feeling the heat and craving calm 🌿⁣
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DM to book your spot or find out more! 💛⁣

https://bookwhen.com/yoganic
⁣

20/06/2025

🌞 Mum & Baby Summer Special – Baby Yoga & Sensory Fun 🌞
Suitable for babies aged 6 weeks to 12 months

📅 Date: Monday, 14th July
⏰ Time: 11:30am – 1:00pm

Join us for a magical Baby Yoga Summer Special – a gentle, joyful, and sensory-rich session designed especially for you and your little one. Whether you’re looking to relax, bond, or simply enjoy some precious moments together, this special class is the perfect summer treat.

🌿 What’s Included:
🧘‍♀️ Baby Yoga – Gentle stretches, movement, and calming relaxation for both baby and caregiver
📸 Baby Summer Photocorner – Capture the moment with our adorable summer-themed photo setup
🧺 Basket Exploration – A sensory adventure full of textures, colours, and soft surprises
🍫 Seasonal Treats – Enjoy a sweet little indulgence to top off a beautiful morning

Expect smiles, giggles, and plenty of photo-worthy moments.

✨ Spaces are limited—book now to avoid missing out!

For Bookings visit:
https://bookwhen.com/yoganic =ev-sd2d-20250714113000

Hope to see you there,

Anna summer 🌞🏝️🌞

15/06/2025

🌞 Start your week with calm, connection & clarity.

Join me on Monday at 7:30pm in Welwyn Garden City for Gentle Seasonal Yoga — a nourishing class that moves with the seasons and welcomes all levels.

💚Align your body & breath
🧘‍♀️ Gentle, grounding movements
💚 Deep Relaxation

🗓 Mondays | ⏰ 7:30pm | 📍 Welwyn Garden City

Book your mat: https://bookwhen.com/yoganic
Or Contact Anna: 07737996563

08/06/2025

🌸 Pregnancy Yoga Starts Tomorrow in Welwyn Garden City! 🌸
Mamas-to-be, it's time to connect, stretch, and breathe. Join us for a nurturing yoga practice designed just for you—supporting your changing body, calming your mind, and preparing you for birth. 💫

🗓️ Starting: Monday 9th June
🕒 Time: 6:15p.
📍 Location: United Reformed Church WGC

✨ Suitable for your second trimesters
✨ No previous yoga experience needed
✨ A beautiful way to bond with your baby and meet other expecting mums

📲 Book your space now: https://bookwhen.com/yoganic
Or WhatsApp: 07737 996563

I look forward to welcoming you,

Anna 🙏

04/06/2025

🌿 New Yoga Courses Start Next Week! 🌿
Join me in Welwyn Garden City & Hatfield House for a week of grounding, nurturing, and connecting through yoga, massage, and mindful movement 💫

MONDAY – WGC
🧘‍♀️ 10:30am – Mum & Baby Yoga
🤰 6:15pm – Pregnancy Yoga
🌸 7:30pm – Gentle Seasonal Yoga

THURSDAY – WGC
👶 11:30am – Gentle Beginnings: Baby Massage & Yoga
🧘‍♀️ 12:45pm – Mum & Baby Yoga
🤰 7:15pm – Pregnancy Yoga

FRIDAY – Hatfield House
🧘‍♀️ 12:30pm – Mum & Baby Yoga

✨ Nurture yourself and your little one with movement, breath, and community.

📲 For all details and to book, click the LINK in bio or head to:
👉 https://bookwhen.com/yoganic
Or call/whatsapp Anna: 07737 996563

02/06/2025

🌸 Namaste from a very special place! 🌸

Me and my two little yoginis sharing a moment of stillness and connection. Can you guess where we are? (Hint: one of the world’s most iconic wonders!) ✨🕌💛

Drop your guesses in the comments! 👇