Welwyn Balance-It's Nice to be Kneaded

30/07/2025

Samantha Brownsell

14/07/2025

Welwyn Balance-It's Nice to be Kneaded
Samantha Brownsell Willow D Bonar Derek Knibbs Michael Hex Andey Watson Ella Brownsell Welsh Bryan Welsh Welwyn Rugby Football Club Diana Paine John Bunyan Pub John C Bawcombe Miranda Jose Judith Moores Ellie Bird Mark Stratton Angela Gladwin Stratton Mason Lewis Smith Faye Yates Isa Holloway Michelle Weaver Goodgreef Gail Edwards Dan Martin Hawking & Honey with Al & Rich Alan Day KTK Fitness Solution and products Master Fencing Joanne Mary Gillespie John Smith Johno Cornish Leigh Stoten Martin King Susan Kilday Sue Springham Kim Williams Chris Moon Duncan Surridge Julie Cain

In addition to Sport massage Deep tissue bodyworks,
Myofascial release & other remedial & restorative therapies.
We also have the best Cbd Cbg products available.
CBD STOCKIST huge variety of applications.
New products... new stock... exciting times 💫
Massage therapies, essential oil blends & treatment for all.
Repair, remedial & relaxation. Appointments available, vouchers for Xmas & gift boxes available to suit any pocket.
Call me direct
Sam@welwynbalance
07547 413074

11/07/2025

Welwyn Balance-It's Nice to be Kneaded
Samantha Brownsell
Willow D Bonar




In addition to Sport massage Deep tissue bodyworks,
Myofascial release & other remedial & restorative therapies.
We also have the best Cbd Cbg products available.
CBD STOCKIST huge variety of applications.
New products... new stock... exciting times 💫
Massage therapies, essential oil blends & treatment for all.
Repair, remedial & relaxation. Appointments available, vouchers for Xmas & gift boxes available to suit any pocket.
Call me direct
Sam@welwynbalance
07547 413074










In addition to Sport massage Deep tissue bodyworks,
Myofascial release & other remedial & restorative therapies.
We also have the best Cbd Cbg products available.
CBD STOCKIST huge variety of applications.
New products... new stock... exciting times 💫
Massage therapies, essential oil blends & treatment for all.
Repair, remedial & relaxation. Appointments available, vouchers for Xmas & gift boxes available to suit any pocket.
Call me direct
Sam@welwynbalance
07547 413074

09/07/2025

RAVE ON!

Health benefits of dancing.

Dancing can be a way to stay fit for people of all ages, shapes and sizes. It has a wide range of physical and mental benefits including:

improved condition of your heart and lungs.

increased muscular strength, endurance and motor fitness.

increased aerobic fitness
improved muscle tone and strength.

weight management
stronger bones and reduced risk of osteoporosis.

better coordination, agility and flexibility.

improved balance and spatial awareness.

increased physical confidence.

improved mental functioning.

improved general and psychological wellbeing.

greater self-confidence and self-esteem.

better social skills.

09/07/2025

17/03/2025

Girlie's read this...

Players’ cycles, once deemed to be a minor inconvenience, are now seen as potential keys to unlock big gains in performance

15/03/2025