Clear Horizons Counselling & Training, Nicola Borthwick - Welwyn & NW9

19/02/2026

health
Credit:

AI is quick and can be free, but was never designed to support mental health, so has its limitations. It is also unable to offer the empathic connection of a 'real' person.

19/02/2026

Adoption information from Barnardo's covering this area and the SE, including the support offered to families looking to adopt.

Barnardo's Adoption Placements South East can talk you through the adoption process and answer all your questions. Find out more or get in touch.

11/01/2026

Credit: Counselling Directory

08/11/2025

A few days of , so that I can continue to support my clients in the best way possible. I find the coast so and I do ❤️ an iconic lighthouse!

08/11/2025

can help you work through the challenges & difficulties that you experience throughout life, in a supportive & non judgemental space.

25/10/2025

Let's talk about the and .
Sally Wainwright's recent series highlighted this, amongst other poignant themes including &

can support you on your journey, whatever that looks like.

04/10/2025

Useful technique to manage difficult emotions and thoughts

04/10/2025

Some useful ideas on this calendar 😊

28/09/2025

Choose to see your mistakes as steps to help you learn https://actionforhappiness.org/self-care-september

Such an important message, which can help with your own personal growth and development.

28/09/2025

72% of adoptee respondents had sought counselling as evidenced in the report:
https://www.adoptionuk.org/the-adoption-barometer
I have vast experience and training in this area, so please don't hesitate to reach out if you feel that you need support.

The Adoption Barometer is the only UK-wide comprehensive stock-take of adoption. It's based on the findings of a large annual survey. It provides powerful evidence of the realities of adopting and being adopted and makes recommendations for vital changes to adoption policy and practice.

07/06/2025

Available in & , with a qualified , with almost 15 years experience including  (as well as those who have taken the decision to or ) & .

 https://www.counselling-directory.org.uk/counsellors/nicola-borthwick

07/06/2025

Discover daily actions to appreciate what's good, even in tough times ⛅️

What might you select from the calendar? Small, incremental steps can be extremely helpful, especially during those

https://actionforhappiness.org/joyful-june