24/03/2023
A lovely review from a lovely client ❤️
I would like to share my experience with my friends here in the hope that someone might find this helpful.
For as long as I can remember I have had a strong fear of flying as well as a fear of heights and to be honest I have never pushed myself into the fear and just 'lived a quiet and safe life '.
Six months ago we received an invitation to go and visit our family in America and my first response was I CANT GO 😭
All my old fears bubbled up and I got myself into a panic and even though I wanted to go my fears were strong enough to make me strongly consider turning down such a kind offer.
I reached out to Lisa Back who is a professional hypnotherapist and asked her can hypnotherapy help with the fear of flying? Lisa replied that the simple answer is yes, hypnotherapy can help 😊.
Lisa worked with me via zoom and also sent me a recorded relaxation session to listen to everyday .
Lisa explained how when our anxiety reaches 'danger level' we lose intellectual control and our primitive areas of the mind takes over . Our survival is paramount so the primitive / emotional/ subconscious brain takes over and the fight or flight response is triggered.
Lisa has a very good listening ear and tailored the sessions to help me relax and let go of my fears .
I had no way of knowing if the therapy had actually worked until I walked onto the plane and I can report I had no anxiety, no fear at all . 😀 This led me to test my fear of heights and I walked out onto the glass floor bridge 5000 feet over the Grand canyon as if it was a stroll in the park 👍 no butterflies in my tummy, no pins and needles in the soles of my feet .
Thanks to Lisa I am cured ❤️
Hypnotherapy can help with so many problems and here is the link to Lisa's page just incase you might need help in the future
https://www.facebook.com/lisabackhypnotherapy
I am longer trading. Please google solution focused hypnotherapy, kinetic shift or old pain 2 go (OP2G) for support and hypnotherapy to help you make the changes you would like.
Wishing you every success. Live your best life …