Linda Silverton CWP

Linda Silverton CWP Helping people lose weight through the Cambridge Weight Plan

Get your hands on this week’s Bella magazine! There’s not only three-page feature on The 1:1 Diet featuring expert advic...
19/06/2024

Get your hands on this week’s Bella magazine! There’s not only three-page feature on The 1:1 Diet featuring expert advice from our Commercial Nutritionist, Mark Gilbert explaining how our diet works but also Yasmin Sowden’s amazing weight loss story.

Leanne fits into dream wedding dress after three stone weight loss!New bride Leanne Baird is not only celebrating her we...
18/01/2024

Leanne fits into dream wedding dress after three stone weight loss!

New bride Leanne Baird is not only celebrating her wedding, but also losing a life-changing three stone, allowing her to enjoy and feel confident on her special day.

After welcoming twins in December 2018, Leanne, 34, found herself constantly tired and developing psoriasis as a result of her weight gain. Desperate for a lifestyle change, Leanne found The 1:1 Diet by Cambridge Weight Plan in March 2019 and started on Step 1 of the Plan.

“I’m so proud of how far I’ve come. I’m now able to dedicate more time to my children without getting tired – I seem to have more energy than them! The 1:1 Diet really has changed my life for the better.”

Name: Leanne Baird
Age: 34
Height: 5’6
Weight before: 13st 11lbs
Weight now: 10st 7lbs
Size before: 16-18
Size now: 10
Lost: 3st 4lbs
Step: Step 1
Time taken: Six months
Consultant: Natalia Soler

I can help you to do the same!

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Lots of delicious new products will be available this week.
26/11/2023

Lots of delicious new products will be available this week.

National Chai Day is celebrated on September 21 and it is a day held in appreciation of a globally healthy and beneficia...
22/09/2023

National Chai Day is celebrated on September 21 and it is a day held in appreciation of a globally healthy and beneficial drink.

Chai, also referred to as Masala chai, is a sweet Indian tea beverage with a slight hint of spiciness, traditionally consisting of aromatic spices like cardamom, nutmeg, cinnamon, and pepper.

☕️ Spiced Chai Latte 121 Style ☕️

Ingredients:
227 ml hot water
1 star anise
1 cinnamon stick
4 cloves
1 tea bag
1 1:1 Diet Vanilla shake

Method:
Boil spices in water for 10 mins. Switch off heat and add tea bag and allow to infuse for several minutes. Strain and blend with 1 Vanilla shake. Consume immediately.

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Wembley

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