15/04/2026
Join me for a beautiful evening of meditation, sound & relaxation. The perfect end to your weekend & powerful reset ready for the week ahead ✨️
During a sound bath, your stress hormones lower & your positive hormones rise, giving you a boost in melatonin - the hormones that helps regulate sleep 💤😴 this is great if you struggle to sleep or switch off.
Call or message me if you'd like to know more