Nicola Moss - Coach, West Bay (2026)

28/04/2026

Hello from a week away on solo retreat in glorious Cornwall…

I’ve created space for a ‚me week‘ to fully immerse myself in my own energy field.

Just me, myself and I, and I’m loving it. Following my own flow, pace, rhythm. Allowing the randomness of all of it.

It’s not a holiday even though moments of it feel fully like it. It’s a ‚behind the scenes‘ work week away with no client-facing work. A week full of tuning in to what me and the Soul of my business want and need right now and dream of for the months and year(s) ahead.

Space for reflection, reading, writing, walking, sitting, stretching, staring, mapping, curating napping…and most of all noticing and listening… becoming aware of what’s needed most in these times - in this moment and also moving forward…

Guided by archangel Jophiel who shows up and reminds me again and again:
Trust the Unfolding.
Know there is no wrong path, only choices that takes us closer to or further from love ♥️🙏

So this is the guidance I am travelling with as I reimagine what’s possible, asking myself what ‚different‘ could look and feel like - for me, my clients, my business….

How do you tend to your own soul and the soul of your business?

What could be and feel different if all were reinvented, refreshed and/or reordered?

Go gently.

With love x

05/03/2026

RIVER OF LIFE
A 2-day family constellation workshop to restore the flow of life and love

15 & 16 May in Oxford

Hello - I haven’t been around here much lately… I’m dipping into Insta for a moment, whilst I tend spend most of my life offline at the moment. Navigating all things life - big, small, horrendous and beyond words, as well as the mundane and beautiful! All the things…

I’m here because there’s something I’d love to share...

Meet my dear friend and colleague Becky Hall - this picture was taken last month in Oxford.

We share a deep love for rivers (walking and talking, running along, sitting by them), fabulously long kitchen table conversations on all things life and love, and of course also exploring these though our work as systemic practitioners.

So what better to curate than a workshop that combines these passions - Exploring the River of Life through systemic and family constellations!

That’s in in short - more info when you scroll through the pics and the link below and in my bio

Whether you are dipping your toe into systemic constellations for the first time or already swimming downstream, every body is welcome.

I’ll be sharing more soon. In the meantime if you have any questions so let me know. Here or send a message to connect@nicolamoss.co

With much love,
Go gently,
Nicky

29/01/2026

I came across this photo on my phone the other day...it was taken in 2017, on the day I met and joined a somatic and embodied movement workshop with

I remember this day vividly as it was then that I had just made the huge decision to leave my life and work in Hamburg in Germany and move back to the isles of my ancestors.

The session with Dominique supported me feeling the truth and rightness of my decision to move and helped it land in my body and heart.

Eight years later, after joining many of each others workshops, we have curated a gorgeous 2-day workshop which blends her embodied work and my exploration of relationships through systemic and family constellations. Take a look...

ROOT TO RISE
SATURDAY 21st and SUNDAY 22nd FEBRUARY, in Dorchester

A 2-day uplifting exploration of Self through the weaving of Family Constellations, Energy Mapping, and Integrative Embodiment Practices.

This gentle and spacious weekend invites you to embark on a transformative journey, exploring both your inner and outer worlds, creating space for more peace, clarity, and possibility in your life.

You will experience:

✨ Grounding and resourcing meditations

✨ Exploration of your energy field to find clarity around a chosen theme or relationship in life, love or work. You will be guided on an inner journey through meditation, mapping and reflective writing prompts, supported by the soothing sounds of the Himalayan bowls

✨ Embodiment and somatic practices to support integration of your constellation and energy mapping experiences

✨ Introduction to the field family constellations

✨ A blend of personal exploration, small group exercises and also 1 or 2 larger constellations involving the whole group

✨ There will be opportunities for reflection throughout, allowing us to gather insight and collective wisdom as we go

✨ Whole Self Yoga Nidra - the end of each day will complete with a yoga nidra to integrate the process of the day

29/01/2026

I came across this photo on my phone the other day...it was taken in 2017, on the day I met and joined a somatic and embodied movement workshop with

I remember this day vividly as it was then that I had just made the huge decision to leave my life and work in Hamburg in Germany and move back to the isles of my ancestors.

The session with Dominique supported me feeling the truth and rightness of my decision to move and helped it land in my body and heart.

Eight years later, after joining many of each others workshops, we have curated a gorgeous 2-day workshop which blends her embodied work and my exploration of relationships through systemic and family constellations. Take a look...

ROOT TO RISE
SATURDAY 21st and SUNDAY 22nd FEBRUARY, in Dorchester

A 2-day uplifting exploration of Self through the weaving of Family Constellations, Energy Mapping, and Integrative Embodiment Practices.

This gentle and spacious weekend invites you to embark on a transformative journey, exploring both your inner and outer worlds, creating space for more peace, clarity, and possibility in your life.

You will experience:

✨ Grounding and resourcing meditations

✨ Exploration of your energy field to find clarity around a chosen theme or relationship in life, love or work. You will be guided on an inner journey through meditation, mapping and reflective writing prompts, supported by the soothing sounds of the Himalayan bowls

✨ Embodiment and somatic practices to support integration of your constellation and energy mapping experiences

✨ Introduction to the field family constellations

✨ A blend of personal exploration, small group exercises and also 1 or 2 larger constellations involving the whole group

✨ There will be opportunities for reflection throughout, allowing us to gather insight and collective wisdom as we go

✨ Whole Self Yoga Nidra - the end of each day will complete with a yoga nidra to integrate the process of the day

07/10/2025

Next Systemic & Family Constellation Workshop

⭕️ SATURDAY, 25th October in Bridport, 10am - 5.30pm

Join me for a day of exploration.

If there’s a challenge, a threshold moment or an exciting opportunity you would like to shine a light on, a constellation can illuminate all that needs to be seen in support of the flow of life, love and work, to help take that first next step.

Whether in relation to family, work, relationships, projects, money or any other topic, a constellation can give you an insightful overview of the situation and enable you to move forward with clarity and resourcefulness.

Not everybody needs to bring something specific to work on. Taking part in someone else’s constellation can be just as rewarding and every session brings through medicine for the whole group.

No experience expected or required to join.

✨ “A deeply healing and insightful day”

✨ “This work is potent s**t! I loved the whole day”

✨ „Deep, light, playful, quite mind-blowing. So many pennies dropped. Thank you for the insights that arose and wisdom shared“

✨ “Such an incredible heart, mind, eye opening experience”

✨ “Thank you for helping me make peace with a difficult decision”

✨ “ I’ve never experienced anything like it. Magical. Life-changing. Deep and light at the same time.”

More info in link below.

To join or if you have any questions send me a message here or to Nicky: connect@nicolamoss.co

30/09/2025

In my dream I met an oak tree who saw everything.

The oldest mother in the endangered world.

She still felt the blood of life deep in the soil.

„There are things worth growing for,“ she said to me.

I saw the way her roots wove into the ground,
connected for miles to siblings and saplings.

„Open all your eyes,“ she said.
I saw the painted ducks floating in the stream,
a white-tailed deer and her daughter in the field.

I saw the mountain and its quiet breath,
the ocean full of colored songs—all these lives together.

Water in the earth, in the clouds, in my body, in the tree.

I thought of the people and how much we needed healing.

„What do we do?“ I asked the tree, kneeling at her feet.

„Rise up,“ she said, „Come together—wail and love and fight.“

„But how?“

„Stretch out your branches and call to your tribe,
they will reach out and find you, sisters and brothers united.

Go forth in action, your roots joined as one.“

„And what if we fail?“ I worried.

She straightened her trunk as she answered.

„Rise up again. I did not grow this tall in an instant.“

🌳Vision Tree by Angela Bigler

22/05/2025

Choose love.
Always 💙

06/03/2025

“A deeply healing and insightful day”

“Such an incredible heart, mind, eye opening experience”

“ I’ve never experienced anything like it. Magical. Life-changing. Deep and light at the same time.”

✨🙏✨

A gentle reminder 📣😊
Constellation Workshop

Saturday 8th March
Bridport, West Dorset

10am-5.30pm

In preparation for workshops I love to create an altar, a ritual, setting the intention of the circle, infusing the day with love and in honour of all who join and all that they bring, calling in the support and guidance of my teachers and ancestors, always remembering to trust my own depth of experience, and with a joyful heart welcoming in each participant as they sign up to join.

Two places are still available, let me know if you want to join, I’d love to welcome you too ✨🌱✨

To join message me via email connect@nicolamoss.co

or directly via the link in my bio

With love,
Nicky x

02/03/2025

Just three spaces left at the next Constellation Workshop

Saturday, 8th March
Bridport, Dorset
10am - 5.30pm

And if you live further away, come down to the sea and make a long weekend out of it!
Gorgeous beaches, wild coastal path and delicious food just a few minutes away.

To book your place, see link below.

And if we haven’t met yet or you are new to constellations send a message and we’ll schedule a call.

With love,
Nicky x

26/02/2025

Tech glitch alert.....and it's not even Mercury Retrograde 😅

My website is currently offline. Eeeeek!

In case you are trying to book onto one of the upcoming workshops or schedule a call, please send me an email:

connect@nicolamoss.co

I am really pleased with my online booking system and have had great feedback on it's ease and simplicity. However, stuff happens and sometimes simpler and other forms of communication and connecting directly are important too. Enquiries and bookings are always also welcome via email.

So please do send a message if you have any questions or enquiries. In the meantime these tech-shenanigans will be sorted soonest, hopefully by Friday.

With love,
Nicky x

28/01/2025

Hello friends of

I am delighted to have joined the team of practitioners at Dorchester Yoga & Therapy Centre and would love to invite you to join me for an exploration in Energy Mapping.

A 2-hour session that supports the movements of the soul ✨

💫 Sunday February 9th @ 4-6pm

If you’re curious to shift the energy within a situation or relationship you are currently experiencing,
whether it feels stuck, unbalanced or just
keeps looping back in a way that is starting to bore or frustrate you, come and join a multi-sensory journey exploration to find clarity and connect with your next true step to feeling lighter and freer within yourself.

This session involves meditation, your own constellation (setting up a 3D map of a situation), reflective writing prompts, and sound medicine. No experience at all required.

Even though we’re on the mats, it’s all about the inner movements, not the physical (no yoga involved) in this session. And even though the group will journey alongside each other, your privacy is respected and no expectation to share content with the group.

All you need to bring is yourself, a journal, a few favourite objects (shells, crystals, lego figures…) and a blanket and warm socks if it’s chilly out, which is likely to be this time of year.

Some heartwarming words that have been shared by participants after experiencing this session are:

Clarity ° Calm ° Cathartic ° Present ° Lighter ° Relief ° Connected ° Revealing ° Truth ° Insight ° Enlightenment ° Perspective ° Relaxed ° Ready ° Peaceful

Any questions send me a message here, or for probably swifter response, to connect@nicolamoss.co

Booking required.
Link in below and in my bio.

It would be a joy to see you on Sunday 9th February at 4pm

With love,
Nicky x

20/01/2025

Map your energy field and explore your path to clarity as we ease into 2025

Saturday 25th January
10am - 12.30pm
Bridport

An invitation to join a different kind of exploration;
through guided visualisation,
your own constellation (energy map of a situation or relationship you are experiencing),
reflective writing,
and soothing sound medicine.

Even though we’re on the mats, this session is all about the inner movements, not the physical (no yoga involved).

All you need to bring is yourself, a journal, a few favourite objects (shells, crystals, lego figures…) and a blanket and warm socks.

Any questions send me a message here or to connect@nicolamoss.co

Sign up link in bio and comments below.

With love,
Hope to see you this Saturday, 25th January in Bridport, or Sunday 9th January in Dorchester,

Nicky

Nicola Moss - Coach

28/04/2026

05/03/2026

29/01/2026

29/01/2026

07/10/2025

30/09/2025

22/05/2025

06/03/2025

02/03/2025

26/02/2025

28/01/2025

20/01/2025

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