29/01/2026
I came across this photo on my phone the other day...it was taken in 2017, on the day I met and joined a somatic and embodied movement workshop with
I remember this day vividly as it was then that I had just made the huge decision to leave my life and work in Hamburg in Germany and move back to the isles of my ancestors.
The session with Dominique supported me feeling the truth and rightness of my decision to move and helped it land in my body and heart.
Eight years later, after joining many of each others workshops, we have curated a gorgeous 2-day workshop which blends her embodied work and my exploration of relationships through systemic and family constellations. Take a look...
ROOT TO RISE
SATURDAY 21st and SUNDAY 22nd FEBRUARY, in Dorchester
A 2-day uplifting exploration of Self through the weaving of Family Constellations, Energy Mapping, and Integrative Embodiment Practices.
This gentle and spacious weekend invites you to embark on a transformative journey, exploring both your inner and outer worlds, creating space for more peace, clarity, and possibility in your life.
You will experience:
✨ Grounding and resourcing meditations
✨ Exploration of your energy field to find clarity around a chosen theme or relationship in life, love or work. You will be guided on an inner journey through meditation, mapping and reflective writing prompts, supported by the soothing sounds of the Himalayan bowls
✨ Embodiment and somatic practices to support integration of your constellation and energy mapping experiences
✨ Introduction to the field family constellations
✨ A blend of personal exploration, small group exercises and also 1 or 2 larger constellations involving the whole group
✨ There will be opportunities for reflection throughout, allowing us to gather insight and collective wisdom as we go
✨ Whole Self Yoga Nidra - the end of each day will complete with a yoga nidra to integrate the process of the day