First Start

13/08/2025

🚼 I am very excited to launch my 1st eBook specifically for Mums & Dads! Called “UNDERSTANDING CONSTIPATION IN BABIES"

Sleepless nights and fussy feeds are hard enough — add a constipated baby to the mix, and it can feel overwhelming. That’s why I have created this amazing eBook — a supportive, down-to-earth guide for mums and dads who just want to help their little one feel better.

Inside, you'll find:

✅ Clear, parent-friendly explanations of your babies digestive system and what causes baby constipation
✅ Practical tips for making feeding, routine, and diaper time easier
✅ When to wait it out — and when to call the doctor

Whether you're changing your first nappy or you're a seasoned pro, this eBook gives you knowledge, tips and confidence to deal with a common problem faced by all parents.

Book has been written by experienced Nurse, mum of 3, successful owner of 2 amazing businesses - First Start First Aid Training and Ear For You Essex.

📘 Special new launch deal for first 100 orders save £10 on this book, just pay £5 today, to take advantage of this amazing deal please comment below or drop me a pm and I will message you details of how to take advantage of this wonderful deal. Don't miss out on this fantastic deal..... Please share with friends and family

18/07/2025

Incredible effort - everyone can really make the difference. Learn CPR

08/07/2025

As you ALL know how much pride I take with my business and in order to grow it I need your continued support. So please can I ask a huge favour which will only take 2 mins of your time....

Please leave me a Facebook review and help tell all your friends about the wonderful work I do. First Start and spread my customers reach further and wider! There is no point offering an amazing service and no one knows about me - so remember I look after the whole family.

29/05/2025

Button batteries can badly hurt or kill a small child if they swallow one.

They are small, round, silver-coloured batteries that come in many different sizes and types.

Here are some top tips from the Office for Product Safety and Standards to keep children safe from button batteries:

1️⃣ Look around your home for button batteries. Think toys, lights, remote controls and more

2️⃣ Check for products with loose backs and button batteries that have dropped out

3️⃣ Store button batteries in a safe place, up high an out of your child's reach

4️⃣ Dispose of used button batteries as soon as you can. They are still unsafe

5️⃣ Act if you think your child may have swallowed a button battery, go straight to the Emergency Department or call an ambulance

Find out more about button batteries and their risks here;
https://capt.org.uk/button-batteries-understanding-the-risks/

25/04/2025

How prepared do you feel to deal with a first aid emergency?

12/04/2025

Incredible and so proud, a huge thank you reached another milestone!

12/04/2025

How proud am I of this. Never in my mind did I ever dream of training 1000 people in first aid when I started the business but I have done it!! A huge thank you to all everyone that has made this happen. Very excited to see what happens in the future! Remember keep recommending me, booking me. Www.firststartfirstaid.co.uk

11/04/2025

A fab group of carers who attended their Basic Life Support Training today. Fab feedback as always, amazing energy and lots of questions. Call today to discuss your training needs 07572 418572 or check out www.firststartfirstaid.co.uk

30/03/2025

Mothers come in all shapes and sizes!! Wishing all those mums out there a happy Mothers Day!

28/03/2025

First Start First Aid Training for all your first aid training needs, based in West Bergholt but cover the whole of Essex. Whether it's parenting first aid to workplace first aid, make us your first and only port of call. Sessions delivered onsite by experienced Emergency Care Nurse and mum of 3. Contact me today to discuss your needs 07572 418572 or check out www.firststartfirstaid.co.uk

23/03/2025

There are first aid trainers and THERE ARE FIRST AID TRAINERS! Clinical experience, hands-on knowledge are what's sets me apart from my competitors. How many first aid trainers have performed CPR on a real person? A valid question. Ready for my A&E shift this afternoon

19/03/2025

A lovely day back at my favourite pre-school. 2 more staff Paediatric First Aid Trained and fantastic feedback.

P.Paterson "Good session, definitely gained knowledge, thank you."

J.Howard "Loved it! Great content - boosted my confidence with first aid. This is my 3rd/4th paediatric first aid and definitely the best by far!"

Contact me today to arrange your workplace first-aid. It's not just a tick box exercise learn vital life skills and have fun along the way. Call 07572 418572 or check out

Enroll in our expert-led first aid training program, covering Essex. Gain comprehensive knowledge and confidence to respond to emergencies in any setting. Don't wait, sign up now and learn life-saving skills!