John Lennox Helping Mind

10/02/2026

🎉 𝗠𝗶𝗱𝗱𝗹𝗲𝘀𝗯𝗿𝗼𝘂𝗴𝗵 𝘀𝗲𝘀𝘀𝗶𝗼𝗻 𝗿𝗲𝘁𝘂𝗿𝗻𝘀 𝘁𝗼𝗺𝗼𝗿𝗿𝗼𝘄! ⚽️

We invite all military veterans and service personnel to join us - no matter your age, ability, gender, length or arm of service. This is a fantastic opportunity to connect with fellow veterans through the beautiful game of football. 💂🏻‍♀️🪖

𝗗𝗲𝘁𝗮𝗶𝗹𝘀
📅 Every Wednesday
⏰ 19:00 - 20:00
📍 Pitch 5, Goals Teesside
🔗 www.militaryveteranfootball.co.uk/mvfcboro

Steve is eager to welcome everyone back for another great session! Let’s make some unforgettable memories together on the pitch. 🫡



Feel free to share this post to spread the word! See you on the pitch!

29/10/2025

Supporting You through Life's Challenges with Professional Counselling.

My name is John Lennox, and I am the founder of Helping Mind. A counselling service dedicated to providing support for individuals facing life's most challenging moments, affecting your mental health.
At Helping Mind, I offer a safe, comfortable space for face-to-face counselling in Jarrow, or, online sessions via Zoom. I understand that life can sometimes feel overwhelming, I specialise in helping people work through a range of issues, including:
Stress, Anxiety, Depression, Neurodiversity (ADHD, Autism, Dyslexia), Bereavement, Abuse (sexual, physical, emotional), Low Self-Esteem, Work-Related Stress, Personal Coaching
I also offer a FREE 15-minute consultation, so we can have an informal chat to explore how I can help and whether my services are a good fit for your needs.
If you or someone you know could benefit from a bit of extra support, please don't hesitate to reach out. You can get in touch by phone, 07951760767, or email at info@helpingmind.net, or visit my website for more information: www.helpingmind.net.
Warm regards

28/04/2025

18/05/2024

Hi
I'm John Lennox, the founder of Helping Mind, a counselling service dedicated to supporting individuals cope with life changing issues, offering counselling at affordable prices.
Who do you know that is struggling and might benefit from counselling I specialise in stress, anxiety, depression, bereavement, and many other thing. Give me a call or email me info@helpingmind.net I offer a FREE 15 minute consultation, we can have chat and see how I can help you. Just have a look at my web-site for a full list.

Helping Mind offers adult, teenagers and children confidential, non-judgmental support and counselling for depression, stress and anxiety. Outreach therapy in the comfort of your own home, workplace or visit us in our safe environment.

20/03/2024

Attention Business Leaders!

Stop! Don't Just Brush This Message Aside. How Can I Help Your Business?

Hi there,

I'm John Lennox, the founder of Helping Mind, a counselling service dedicated to supporting individuals in overcoming work-related challenges and managing stress and anxiety effectively.
In today's fast-paced working environment, prioritising mental health is not just an option—it's a necessity. That's why I'm reaching out to businesses like yours who understand the importance of investing in the well-being of their employees.
By offering counselling services as part of your employee benefits package, you're not only demonstrating care for your team's mental health but also fostering a culture of support and resilience within your organisation. This, in turn, leads to increased employee morale, higher levels of engagement, and improved overall productivity.
Let's face it—mental health issues can have a significant impact on your bottom line. From increased absenteeism to high turnover rates, the costs can add up quickly. But by proactively addressing these issues through counselling and support services, you can mitigate these risks and create a healthier, more vibrant workplace environment.
If you're interested in learning more about how Helping Mind can support your business and your employees, I'd love to connect with you for a chat. Together, we can explore customized solutions that meet the unique needs of your organisation.
Don't let this opportunity pass you by. Invest in your employees' well-being today and reap the rewards tomorrow.
Reach out to me directly to schedule a conversation. Your team's mental health is worth it.

Best regards,
John Lennox
info@helpingmind.net

19/02/2024

Hi
I’m John Lennox from Helping Mind, a counselling service helping people cope with life changing issues. Offering counselling at affordable prices.
Who do you know that is struggling and might benefit from counselling I specialise in stress, anxiety, depression, bereavement, and many other thing. Give me a call or email me info@helpingmind.net I will give you a FREE 15 minute consultation, we can have chat and see how I can help you. Just have a look at my web-site for a full list.

Helping Mind offers adult, teenagers and children confidential, non-judgmental support and counselling for depression, stress and anxiety. Outreach therapy in the comfort of your own home, workplace or visit us in our safe environment.