RejuvaPharm Aesthetic Clinic

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West Bridgford
RejuvaPharm Aesthetic Clinic

•Locations:
West Bridgford: Bay Therapy Centre
Southwell: Southwell Wellbeing Centre
•Discre

My approach:
I believe that a healthy and happy you is about more than just a treatment. Using my skills and knowledge, I will listen to you without judgement, assess your medical history and work with you to prescribe a bespoke plan to target your goals. Whilst treatments provide a solution for specific problems, I am passionate about helping you with your aesthetic goals and provide you with advice to protect your skin and health in the long-term. VALUES:
Safe: I only use high quality licenced products and I am continually learning to ensure up to date knowledge and skills in my practice. Caring: I value every person and will ensure that I listen to you and work with you to achieve your goals without judgement and without obligation
Responsible: I take responsibility for my professional aesthetic practices and abide by my professional code of conduct as well as working ethically. Inclusive: My services are for everyone* and you will always be met with kindness and respect.

*Must be over 21 years

04/09/2023

😍Dreams do come true!
📣Hi everyone,

Today I would like to share with you that I am finally fulfilling a lifetime dream of mine & it starts today…..

I am starting my journey in medicine to become a doctor. It is what I have always wanted to do since I was about 8/9years old.

Today, is my fist day at medical school & I am feeling excited, though a strange feeling to think of myself as a student again!

Also, need to get used to earning very little for the next 4 years …🙈

At 18 years, not having achieved the required grades, I opted for pharmacy and it has given me a lot.
I have had some amazing roles and met some incredible people and gained invaluable skills.

However, the desire to practice medicine never really went away and grew with time.

So, after a lot of consultation with key stakeholders (my husband, 3yr old, 5yr old, family, friends), and a lot of research, self-reflection, I embarked on my journey to medicine in 2019.

2020 was of course a difficult year, I also had baby number 2, and this made the journey that little bit slower & did make me question everything.

It has been challenging journey to get here, and has taught me a lot- mainly to have a strong belief in myself and that this life is immensely short, and that I need to make the best of it.

Sometimes, paths are opened up to you and you have to courageously accept.
I feel blessed and privileged to be given the opportunity become a doctor, Alhamdulillah.

I would like to say thank you to my friends, and clients for supporting and encouraging me in my journey- you’re all
amazing and gave me strength to continue when it felt too much.

If you have a dream, and it feels right for you, then pursue it.
Life is short, live it to your best.

Have a marvellous monday, wishing you all the best!

Fozia X

21/07/2023

👉🏽Post workout face! 🌟

Friday strength session done- i’m feeling like a winner 💪🏽

Strength training for me is about long term mobility and strength, especially being hypermobile (super bendy)

Training sets me up for the day and is my time, free from distraction and noise.

If you want to get started on your fitness and health journey, check out

It’s not just for body builders - it’s a great gym where you’ll find:

-lots of equipment
-focused people
-long opening hours
-parking!
-affordable and flexible membership

👉🏽Get training!!! 💪🏽🌟

Have a fabulous Friday everyone! 😊

Fozia x

08/07/2023

👉🏽Want brighter, glowing skin?🌟

Pharmacist recommended:
TCA Resurfacing Treatment

Formulated by skin experts, pHformula, TCA Touch is formulated to have an anti-ageing effect with no down time!

Like a peel but no peeling, resurfacing instead to reveal brighter skin!

-Lightening effect
-Renews cells to reveal brighter skin
-Contains Arbutin and Magnesium to target pigmentation

No redness post treatment

No down time

Suitable for all skin types

Best as a course of treatments with complimentary Dermalux light to boost results and relax you!

Get booking!

Locations:
Southwell and West Bridgford

Message
or call: 07710527818

01/01/2023

💫 Are you excited for 2023?

👷‍♀️The last few years have been challenging for many of us for varying reasons.

I don’t believe in new year resolutions (if you want to do something, just do it, no need to wait).

🐣 However, the new year feels like a fresh start for many, and so brings hope for a happier, healthier year ahead.

👉🏽Whatever this year brings, just remember to always do what is right for you.

🎧There’s a lot of noise out there that aims to lead you in a direction that offers little contentment.

▪️Life is short▪️

So whatever is causing you stress/worry, face it and manage it.

Not always easy, but who’s said it was meant to be?

I have a good feeling for 2023 (😉) and praying for daily peace and contentment in my heart and soul.

⬇️

Part of that is making sure that I give value to each and every person I meet, including my clients- and I love doing this 🥰.

🌟Wishing you all a blessed, happy and healthy year ahead, Ameen

Smile and remember:

“What you seek is seeking you”

Rumi

❤️

24/12/2022

🎄Are you excited for tomorrow?

Wishing all my clients and friends a very Happy Christmas and New Year!

Hope you all have a wonderful day!

Fozia X

11/12/2022

❓Want to know about microneedling? ⁠
⁠
👆🏽 💕Read this brilliant review by my gorgeous client Sam to learn about microneedling. ⁠
⁠
🥰She has explained the whole process so perfectly! ⁠
⁠
There are lots of microneedling devices out there. ⁠
⁠
Most microneedling pens are NOT licenced medical devices that have been safety tested and most are NOT clinically proven.⁠
⁠
SkinPen is a safe and effective micro-needling device with proven results. ⁠
⁠
Helps with:⁠
⁠
✅Fines line and wrinkles⁠
⁠
✅Acne⁠
⁠
✅Scars⁠
⁠
✅Hyperpigmentation⁠
⁠
✅Vitiligo⁠
⁠
✅Rosacea⁠
⁠
⁠
-Course of 3 to 6 recommended, 4 weeks apart.⁠
⁠
-Maintenance 1-2 treatments at 6 months. ⁠
⁠
Maintain results with sun protection cream and medical grade skincare.⁠
⁠
👇🏽Have you tried microneedling? ⁠
⁠
⁠

10/12/2022

😋Delicious anniversary meal!

A (belated) thank you to for absolutely delicious meal and great service!

We will be back soon! 🧡❤️

06/12/2022

🌵Is your skin dry and tight?

If you have skin conditions such as eczema or rosacea, you will be more prone to dry skin.

It’s not always just about drinking enough water.

Hormones and diet also pay a role as do some medications.

In winter, dry, dehydrated tight skin on our face and bodies is more common due to heating and going in and out of extreme temperatures.

Wearing a mask can also make the lower parts of the face feel more dry.

☝🏽Swipe above to learn what you can do to help reduce skin water loss.

Nucleofill is a unique new injectable treatment that can help prevent water loss as well as create fresh skin tissue, stimulate collagen and reveal tighter skin.

Save this post as a reminder share with a friend who may need these tips.

30/11/2022

🧴Do you have pigmentation that you want to improve?

Swipe to see some proven skincare products for mild to more severe skin pigmentation.

Hyperpigmentation has multiple causes and is more common in darker skin types.

Sun damage is an obvious and common cause, as well as hormones, trauma, stress, acne, medication and medical conditions.

The sooner you manage pigmentation the better the result.

Mild to moderate pigmentation is easier to treat and maintain than deeper (dermal) pigmentation such as in melasma and often requires additional treatments for maximal results.

Note, hydroquinone requires a slow, careful approach and requires a prescription as do some forms of retinoic acid.

See a specialist and start with sun protection and medical grade skincare.

Do not expect overnight results and be prepared for maintenance treatment/products.

👇🏽Get in touch to book a consultation

25/11/2022

👶🏻As a busy mum, making time for your bubbas can be hard🧡

As a super busy mum, do you feel like you don’t have enough quality time together with your little ones?

With an almost full time job, a new business, and studying whilst on mat leave (🙈), I used to feel so guilty.

It played on my mind constantly and I did not feel happy 😔.

However, I have since refocused and sought to ensure a happy state of mind and heart, and release happy energy for my girls to absorb.

⏳We all have to work hard, and time is precious.

So I make sure that the the time we do have together is of high quality.

When at home, we do lots together - read, role play, draw, cook, sing (terribly) & no devices or TV in sight.

👉🏽 I have prescribed myself to continue with lots of cuddles, lots of attention and reminder how much I love them at all times.

Happy mum, happy babies 🥰

The girls are happy and so am I 🙏🏽😊

👇🏽How have you felt as a mum and how do you manage your feelings/time?

21/11/2022

👉🏽Habits that age your skin faster

Swipe to learn more.

For me, my diet hasn’t been in point recently so I’m re-focusing on this at the moment.

👇🏽Which one do you need to improve on or are your a skin superstar?

12/11/2022

👁If you have dark circles, read my top tips

Do you have dark circles under eyes that bother you?
⬇️

Swipe above to learn about tips that may help minimise dark circles.

People with asian an black skin are more prone to the appearance of dark under eyes 🙋🏽‍♀️

If you have family members that have darker under eyes, likely that you will too.

The area under the eye is extremely thin and has very little fat (especially as you get closer to inner corners of the eye).

Consequently, a combination of lifestyle, genetics, and natural ageing (skin changes, bone loss), the area under the eye can appear darker.

✴️To minimise dark circles, follow the tips CONSISTENTLY

✴️ Aim to improve the quality and thickness of the skin around the eyes

✴️See a skin specialist to learn more about the right skincare for you

✴️ Choose a tinted suncream and a consider a light reflecting concealer if you’re really concerned

👇🏽Comment below if you’ve tried something that has really helped?

11/11/2022

Remembrance Day

The 11th hour of the 11th day of the 11th month.

Please do make time to observe 2 minute silence to pay respects to all time to all those who lost their lives i the line of duty in WWl.

This is a good time to also remember and pray for all those suffering in wars all around the world.

🧡 Peace and love to all.

Wishing everyone a happy Friday and weekend ahead.

Fozia 😊X

✌

10/11/2022

Future Proof your Skin 🧡

Whilst there are less daylight hours, ultraviolet (UV) light remains constant during the day. UV light penetrates through clouds and windows.

Don’t forget to protect your skin DAILY, even if indoors, with suncream of at least factor SPF30, and if you have pigmentation, then aim for SPF50.

⭕️Do you have pigmentation concerns, including melasma?

If you have significant pigmentation, especially melasma, ALL spectrum of light can potentially worsen pigmentation.
Look for sun creams that contain mineral and chemical sunscreen, and are tinted (contain iron oxides).

This will ensure broad spectrum protection from all visible light.

⭕️My recommendations:
-Heliocare 360 range 50ml £35

-SkinCeuticals Mineral Radiance UV Defense SPF50 50ml £33

✴️ Receive a complimentary full size suncream with courses of SkinPen Microneedling, Profhilo, and Nucleofill.

Call or DM to book a consultation

04/11/2022

Me time!🏋🏾‍♀️

As a busy working mum, finding time for anything is a real challenge!

But for me, since my 20’s, training first thing in the morning (6am) has always been really important for a number of reasons:

-Destress: It’s my time - to think about nothing else and focus on my training and hit my goals

-Mindset: sets me up with a positive and enthused mindset - so important and so powerful

-Mobility and health: Strength and joint mobility are so important for long term health. Much of the problems we see in later life relate to frailty. Working on this now will help towards good mobility in old age 🦾

-Discipline: Focused and consistent training definitely elevates my focus in everything else I do and can push myself harder in anything I do without it feeling like a grind

-Fun: Just as important! I love working out, love the burn and feeling of power and achievement! 🥰🧡

I do make sure that I have rest weeks and try and sleep on time and eat well too. None of its perfect, but why should it be?

✴️Do your best, and feel your best!

⬇️ I’d love to know what you do that is just about you? Comment below

29/10/2022

Eye concerns 👀

Our eyes reveal a lot about how we are feeling. The obicularis oculi muscle around the eye expresses our emotion when we smile.

The area around the eye is delicate as the skin is much thinner than other parts of the face.
As we age, the eye area is often the first area where some people not lines and wrinkles, especially on smiling.

So what can you do non-surgically?

Often more than one approach is needed and it can be a tricky area to treat.

✴️However, first and foremost, wear sun protection and ensure good coverage around the eyes.

Wear sunglasses to protect the eye area.

Use retinol and a light hydrating cream around the eye(SkinCeuticals).

A gentle lymphatic eye massage can help for puffy eyes.

In clinic treatments are available to treat specific concerns- swipe above to learn more.

For surgical recommendations, get in touch.

✴️Let me know if you have any questions in comments 👇🏽

23/10/2022

Happy Diwali to all my friend and colleagues!

Hope you all have a fabulous celebration with your friends and families!

Always love the fireworks! 🧡

Fozia X

22/10/2022

Coming Soon!

Can you guess which treatment I will be offering soon?

Clues: It isn’t about just one area of the face.

As a pharmacist, I am passionate about clinically proven and effective treatments.

Thu treatment is a unique and innovative treatment that offers a variety of uses for skin rejuvenation!

Stay tuned to learn more… 😉

N.B: Picture - this is not my work.

Address

The Bay Therapy Centre, 21 Trent Boulevard
West Bridgford
NG25BB

Website

https://rejuvapharmclinic.book.app/

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