Hawthorn Acupuncture

Hawthorn Acupuncture Acupuncturist and Massage Therapist in Nottingham and North Notts. Hi! My name is Scarlett. I also offer Gua Sha. Watch this space!

I am a qualified, licensed practitioner in Traditional Chinese Medicine (TCM) style Acupuncture, Deep Tissue Massage, Sports Massage and cupping. Please get in touch if you would like to book an appointment! I am registered with the British Acupuncture Council. I work at a West Bridgford clinic location Monday- Friday. There is a car park and good public transport links. Riverside Natural Health Centre
1-3 Victoria Embankment
Nottingham
NG2 2JY

Home visits may be available by arrangement. I am planning to open a clinic in East Drayton near Retford in the near future, in addition to my work at West Bridgford.

Happy International Women's day! πŸ’ͺ♀️πŸ’ͺ♀️πŸ’ͺ♀️
08/03/2023

Happy International Women's day! πŸ’ͺ♀️πŸ’ͺ♀️πŸ’ͺ♀️

Today was the last working day of the year. I have put away my needles and massage equipment until January 6th!Thanks to...
23/12/2022

Today was the last working day of the year.

I have put away my needles and massage equipment until January 6th!

Thanks to all who have supported Hawthorn Acupuncture and Massage in 2022. It's the year my business has become more established and I am proud of everything achieved this year πŸ™πŸŒŸ

I've had so many lovely clients. This work is truly very satisfying.

I hope everyone gets to have a decent rest. πŸ’†πŸ’†β€β™€οΈ

See you in the new year πŸŽ‰
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Hawthorn gift vouchers of any amount now available 🌟🌟🌟
15/11/2022

Hawthorn gift vouchers of any amount now available 🌟🌟🌟

Been busy this weekend in Staffordshire at the British Acupuncture Council conference catching up with my comrades and s...
19/09/2022

Been busy this weekend in Staffordshire at the British Acupuncture Council conference catching up with my comrades and seeing some very interesting presentations including acupuncture for insomnia and acupuncture for people who have finished their cancer treatments. Lots to digest.

I also ended up with a Scarlett Tree name badge (some auto-fill accident I think relating to my FB alias) which I liked but in the end decided to be myself 🀣

How did you sleep last night? πŸŒƒA few clients have struggled this last week. Noisy storms and rain have been keeping some...
07/09/2022

How did you sleep last night? πŸŒƒ

A few clients have struggled this last week. Noisy storms and rain have been keeping some of us up 😩

I treated myself to a long overdue new mattress earlier this year. Bed is one of my favourite places to hang out (although that's not recommended outside of sleep time if you're struggling with insomnia). We all know there are things we can do such as managing screen time before bed, not eating big meals before sleep time and relaxation techniques.

I also recommend the sleepwithme podcast if those whirring thoughts are keeping you up.

Did you know acupuncture also has some remedies for trouble sleeping?

πŸͺ„βœ¨πŸ˜΄

Get in touch if you fancy giving it a try!

If needles aren't your thing but you want help winding down, remember I do massage too! πŸ’†β€β™€οΈ



I am excited to offer a brand new service!Manual Lymphatic Drainage massage πŸ’† is a specialist technique to support the m...
18/07/2022

I am excited to offer a brand new service!

Manual Lymphatic Drainage massage πŸ’† is a specialist technique to support the movement of lymph fluid through the body and out. It is a gentle, flowing treatment and quite different to other massage.

The lymphatic system is similar to the blood circulatory system in some ways, however it has no pump to aid flow. Proper functioning of this system is important for removal of metabolic waste products, and to avoid swelling.

Manual Lymphatic Drainage or MLD can be recommended by surgeons and medical professionals pre and post surgery to support healing.

It is also recommended by the NHS for Lymphoedema.

If you are feeling tired 😩, run down or stressed πŸ˜₯ you may like this treatment.

This is a very relaxing treatment and it is quite likely you may fall asleep! πŸ˜œπŸ’€

MLD can be performed as a one off or 1-2 times weekly for a period of several weeks (e.g. after surgery 😷).

Please get in touch for more information!

Remember I also offer 🏑 visits by special arrangement (additional costs apply) so this may work for you if you have been unwell or are at home recovering from and operation. This is a very gentle technique suitable after surgery but please check with your medical team if this is your situation.βœ…

πŸŒžβš•οΈβ˜ΊοΈπŸŒ»






Just putting my feet up for 5 mins before clinic this evening to celebrate gaining my sports massage qualification today...
13/06/2022

Just putting my feet up for 5 mins before clinic this evening to celebrate gaining my sports massage qualification today! πŸŽ‰πŸŽ‰πŸŽ‰

I started the course in February and I can't wait to offer the service in clinic as soon as I've updated my insurance. Sports massage is a deep tissue massage and you don't have to be sporty to benefit! Aches, pains and other issues can be soothed.

Come and see me if you fancy seeing if it can help you πŸ˜ƒ




Hawthorn Acupuncture was out and about today! Did you know I do 🏠 visits?Unfortunately I'm not qualified to treat alpaca...
01/06/2022

Hawthorn Acupuncture was out and about today! Did you know I do 🏠 visits?

Unfortunately I'm not qualified to treat alpacas but I did get to treat one of their humans. Photos shared with permission.

🌻🌞🌷🐰


Another fab few days of sports massage training completed today! πŸƒπŸƒβ€β™€οΈπŸŠβ›ΉοΈ Can't wait to offer this in clinic soon. Thank...
25/04/2022

Another fab few days of sports massage training completed today! πŸƒπŸƒβ€β™€οΈπŸŠβ›ΉοΈ Can't wait to offer this in clinic soon. Thanks for the wonderful tuition as usual 😍




Had a great cupping session in the clinic this week! βš•οΈCupping is a traditional therapy which first came into my conscio...
12/03/2022

Had a great cupping session in the clinic this week! βš•οΈ

Cupping is a traditional therapy which first came into my consciousness after seeing photographs of Olympic athletes including Michael Phelps with cupping marks.

Cupping is popular with athletes, possibly because it's a drug free way to promote blood flow and relieve muscle tension. πŸŠπŸŽΎπŸƒβ€β™€οΈπŸ‹οΈβ€β™€οΈ

Cupping may look hard core but is not painful. You may be left with the tell tale red disk marks for a few weeks afterwards.

Cupping is often used for relaxation, easing stress, muscular skeletal issues and general well being πŸ˜ŒπŸ˜΄πŸŒ„πŸŒ»πŸ˜Ž

In clinic I use cupping as a stand alone treatment, or together with acupuncture and massage.

I am now offering gift vouchers!Personally I prefer to give presents that are either consumables (wine and chocolate alw...
01/12/2021

I am now offering gift vouchers!

Personally I prefer to give presents that are either consumables (wine and chocolate always go down well!) or the gift of an experience. A lot of us have way too much stuff already. If you're like me, all the extra stuff in your house is stressing you out!

If you think a nurturing acupuncture session could be a gift for someone in your life, or even a treat for yourself, get in touch.

Vouchers are valid for 6 months and an initial session (includes full consultation) is Β£45.00 although I can do a range of price options.

http://hawthornacupuncture.co.uk
hawthornacupuncture@gmail.com

Address

1-3 Victoria Embankment
West Bridgford
NG22JY

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 3pm

Telephone

+447500860630

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