18/10/2025
🌿 World Menopause Day 🌿
Today marks World Menopause Day - an international awareness day led by the International Menopause Society, encouraging greater understanding of menopause and perimenopause.
This year’s theme is Lifestyle Medicine - a reminder that small, consistent habits in how we eat, move, sleep and manage stress can make a huge difference to how we experience menopause.
With decades of experience in women’s-focussed health clinics, founders Ros and Emma have made this approach the heart of Rosem Health & Wellbeing.
Our tailored blood checks, microbiome testing and one-to-one consultations - coupled with nurse- and nutritionist-led interpretation and action plans - help you understand your body and make confident, lifestyle-led choices to improve energy, mood, weight and hormonal balance.
💜 Explore our range of tests, consultations and lab-tested lifestyle supplements designed to support you through every stage of menopause:
👉 www.rosem.co.uk/menopause
Support your skin and body through menopause with expert-led treatments and targeted skincare. From hormone-balancing solutions to skin hydration and rejuvenation, we help you feel your best at every stage.