Adjust Massage

Adjust Massage Adjust Massage's original clinic in the Lady Bay area of West Bridgford.

Stephen recently joined Adjust, a highly experienced massage therapist with over seven years of experience helping a wid...
04/07/2025

Stephen recently joined Adjust, a highly experienced massage therapist with over seven years of experience helping a wide range of clients, from Olympic athletes to office workers. Stephen specialises in back pain relief, tension release, and personalized recovery plans, offering everything from gentle relaxation to deep-tissue therapy. You’ll leave each session with practical advice on stretches and habits to enhance your body’s performance and comfort. Stephen is available Mondays, and offers some very early morning appointments!
https://www.adjustmassage.co.uk/book

One of our much-loved therapists, Anna, is now back with us at West Bridgford! Available on Fridays, Anna offers a wide ...
27/06/2025

One of our much-loved therapists, Anna, is now back with us at West Bridgford! Available on Fridays, Anna offers a wide range of therapies, including Swedish massage. deep tissue, Indian head, pregnancy massage and reflexology.
https://www.adjustmassage.co.uk/book

Still looking for something for Father's Day? It's not too late! Our e-gift vouchers make a great present and are emaile...
12/06/2025

Still looking for something for Father's Day? It's not too late! Our e-gift vouchers make a great present and are emailed out to you straight away! They can be used on any of our massages, from relaxing Swedish or hot stones, to remedial sports massage or deep tissue.
https://www.adjustmassage.co.uk/gift-vouchers

We're very happy to have Ben back working with us! After some time abroad, Ben is now back at our West Bridgford clinic ...
11/06/2025

We're very happy to have Ben back working with us! After some time abroad, Ben is now back at our West Bridgford clinic and is available on Mondays, Tuesdays and Fridays. To book an appointment follow this link: https://www.adjustmassage.co.uk/book

It's not too late for Mother's Day! Our e-gift vouchers make the perfect present, are quick and easy to buy online, and ...
28/03/2025

It's not too late for Mother's Day! Our e-gift vouchers make the perfect present, are quick and easy to buy online, and are emailed out to you straight away. They can be used on any of our massages, from relaxing Swedish or hot stones, to remedial sports massage or deep tissue. 🌼💐
https://www.adjustmassage.co.uk/gift-vouchers

Looking for ideas for Mother's Day? How about one of our gift vouchers! They can be used on any of our massages, includi...
06/03/2025

Looking for ideas for Mother's Day? How about one of our gift vouchers! They can be used on any of our massages, including sports, deep tissue, Swedish, hot stones and Indian head massage. They are quick and easy to buy online and you can either have it emailed to you straight away or posted first class! 💐🌷🌼🌹
https://www.adjustmassage.co.uk/gift-vouchers

Introducing Jacob! A level 4 qualified sports massage therapist with a passion for helping people, Jacob enjoys working ...
07/02/2025

Introducing Jacob! A level 4 qualified sports massage therapist with a passion for helping people, Jacob enjoys working with clients who are in pain or injured, or who simply want a relaxing massage to ease away the tension and stress of everyday life. He offers sports massage, deep tissue and Swedish massage and is available on Thursdays and Saturdays.
https://www.adjustmassage.co.uk/book

Don't forget Valentine's Day on 14th February! Our gift vouchers make the perfect present for a loved one. They're quick...
07/02/2025

Don't forget Valentine's Day on 14th February! Our gift vouchers make the perfect present for a loved one. They're quick and easy to buy online and can be redeemed on any of our massages. ❤️
https://www.adjustmassage.co.uk/gift-vouchers

There's still time to order our gift vouchers for Christmas! The last day for postal gift vouchers (according to Royal M...
19/12/2024

There's still time to order our gift vouchers for Christmas! The last day for postal gift vouchers (according to Royal Mail) is Friday 20th December. After that, our e-gift vouchers are a great option as they are emailed out to you straight away.
https://www.adjustmassage.co.uk/gift-vouchers

Our gift vouchers make a wonderful Christmas present for a loved one. Quick and easy to buy online, emailed out within 2...
12/12/2024

Our gift vouchers make a wonderful Christmas present for a loved one. Quick and easy to buy online, emailed out within 24 hours or posted 1st class next day at the latest!
https://www.adjustmassage.co.uk/gift-vouchers

"Booked for a sports massage due to pain in my lower back after a hip replacement a few months ago. Spent 10 minutes tal...
19/11/2024

"Booked for a sports massage due to pain in my lower back after a hip replacement a few months ago. Spent 10 minutes talking and answering questions then 50 minutes having the massage. It has made a noticeable difference and I am looking forward to my next session. Marek was brilliant." ⭐⭐⭐⭐⭐

"Just had my first ever massage with Alison and I cannot recommend her highly enough. Alison explained everything to me ...
07/11/2024

"Just had my first ever massage with Alison and I cannot recommend her highly enough. Alison explained everything to me as she went. I had a deep tissue massage and my legs already feel so much better. I'll be booking in again soon to sort my upper back. 10 out of 10." ⭐⭐⭐⭐⭐
https://www.adjustmassage.co.uk/book

With a degree in physiotherapy, as well as a level 4 sports massage qualification, Max is well equipped to help with pai...
29/10/2024

With a degree in physiotherapy, as well as a level 4 sports massage qualification, Max is well equipped to help with pain and injury. Having worked with professional rugby players, as well as in various NHS settings, Max has gained a wide range of experience to help with both simple and complex issues. He aims to help you achieve your goals through a variety of treatment options, including hands-on treatment and tailored exercise programmes. Max is available Tuesdays, Thursdays and Fridays.
https://www.adjustmassage.co.uk/book

Harry is one of our physiotherapists at the West Bridgford clinic and has over 6 years of experience working in NHS, pri...
11/10/2024

Harry is one of our physiotherapists at the West Bridgford clinic and has over 6 years of experience working in NHS, private and sports settings. Previously playing as a professional footballer for Notts County FC, it was his experience of injury and treatment led him to studying physiotherapy himself. He's passionate about his work and enjoys the challenge of finding the root cause of a problem and creating treatment programmes that are tailored to the individual. Following a comprehensive assessment, his treatments include a variety of massage, acupuncture, mobilisations and exercise rehabilitation. Harry also has a specialist interest in managing neurological pathologies including Parkinson’s, stroke & spinal cord injuries. Harry is available Mondays, Fridays and Sundays.
https://www.adjustmassage.co.uk/book

"Great sports massage with Vlad at the weekend following an 8 mile run. My first massage at Adjust and won't be my last!...
13/09/2024

"Great sports massage with Vlad at the weekend following an 8 mile run. My first massage at Adjust and won't be my last!" ⭐⭐⭐⭐⭐
https://www.adjustmassage.co.uk/book

"I am so glad I booked in here, the whole place was lovely and calm. Jesse was brilliant at taking me through what he wa...
05/09/2024

"I am so glad I booked in here, the whole place was lovely and calm. Jesse was brilliant at taking me through what he was doing and really put me at ease. I felt so much better afterwards too!" ⭐⭐⭐⭐⭐
https://www.adjustmassage.co.uk/book

Super proud of the team for all the hard work they put in helping team USA 🇺🇸 at the recent touch World Cup in Nottingha...
01/08/2024

Super proud of the team for all the hard work they put in helping team USA 🇺🇸 at the recent touch World Cup in Nottingham!

"Went for a deep tissue massage today with Matt after hurting my back trampolining. It was perfect for me, good balance ...
26/07/2024

"Went for a deep tissue massage today with Matt after hurting my back trampolining. It was perfect for me, good balance between medical and relaxing massage. Actually got down to the knots and I felt like liquid upon leaving! Thanks" ⭐⭐⭐⭐⭐
https://www.adjustmassage.co.uk/book

Expert deep tissue massage! ⭐️⭐️⭐️⭐️⭐️"Marek was a great masseur. Professional, friendly, and very thorough. He diagnose...
19/07/2024

Expert deep tissue massage! ⭐️⭐️⭐️⭐️⭐️
"Marek was a great masseur. Professional, friendly, and very thorough. He diagnosed the bits that needed work and gave me exactly what I was hoping for. I am looking forward to seeing him again."

It's not long now until Father's Day, on Sunday 16th June! If you're looking for gift ideas, our vouchers make the perfe...
06/06/2024

It's not long now until Father's Day, on Sunday 16th June! If you're looking for gift ideas, our vouchers make the perfect present and are quick and easy to buy online. They can be used on any of our treatments, including sports massage, Swedish, Indian head, deep tissue, as well as physiotherapy, reflexology and acupuncture.
https://www.adjustmassage.co.uk/gift-vouchers

It's not long now until Mother's Day on Sunday 10th March! Our gift vouchers make a wonderful present and can be used on...
26/02/2024

It's not long now until Mother's Day on Sunday 10th March! Our gift vouchers make a wonderful present and can be used on any of our massages, including sports, deep tissue, Swedish, hot stones and Indian head massage. They are quick and easy to buy online and you can either have it emailed to you straight away or posted first class! 💐🌷🌼🌹
https://www.adjustmassage.co.uk/gift-vouchers

It's not too late for Valentine's Day! Our e-gift vouchers make a wonderful present for a loved one, are quick and easy ...
12/02/2024

It's not too late for Valentine's Day! Our e-gift vouchers make a wonderful present for a loved one, are quick and easy to order online, and are emailed out to you straight away. ❤️
https://www.adjustmassage.co.uk/gift-vouchers

Address

113 Trent Boulevard
West Bridgford
NG25BN

Opening Hours

Monday 8:15am - 8:30pm
Tuesday 8:15am - 8:30pm
Wednesday 8:15am - 8:30pm
Thursday 8:15am - 8:30pm
Friday 8:15am - 8:30pm
Saturday 8:15am - 8:30pm
Sunday 9:30am - 7:10pm

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Adjust Massage West Bridgford

Our original massage clinic is in the Lady Bay area of West Bridgford and provides a wide range of massages, including sports, deep tissue, back, pregnancy, hot stone, Indian head and Swedish massage. We also provide reflexology, biomechanics assessments and gait analysis. The clinic is open 7 days a week and bookings can be made online or by phone.