Gedling Colonics

Gedling Colonics Gedling Colonics - colonic irrigation in Nottingham, situated at our specialist Clinics.

We've had some new followers recently so we want to create a few posts in the next few weeks, telling you more about col...
20/03/2026

We've had some new followers recently so we want to create a few posts in the next few weeks, telling you more about colon hydrotherapy and why we think you'll love it!
We'll cover information about the treatment itself, what to expect, a bit of science, and will start with the wonderful benefits a colonic can bring, of which there are so many 😀

Each customer has a different reason for coming to see us and all bodies are different with different gut health levels, so not everybody will necessarily experience all of these benefits, but these are some of the most common that our customers tell us about.

💜 Less bloating - removing old waste matter and trapped gas during treatment means that if you struggle with bloating, you'll likely see a huge improvement

💜 Easing of IBS symptoms - whether you struggle with constipation, diarrhoea, abdominal pain or bloating, we'll clear old waste and toxins from your colon, giving you a fresh slate.

💜 Feeling calmer and less stressed - apart from being happier because of the above improvements, we know that there is a direct link between our gut and our brain and one feeds the other, so if you have a happy gut, you'll have a happy head too 😀

💜 Sleep better - many customers tell us they sleep really well after a colonic so if you're struggling to get a good night's rest then it may well help you!

💜 Skin improvements - clearing waste from our bodies encourages better nutrient absorption which in turn can help us achieve clearer, brighter skin.

If you like the sound of this and would like to give us a go then we have appointments available from next week. Head to the booking page below:

https://www.gedlingcolonics.co.uk/

The benefits of colon hydrotherapy can be anything from feeling immediately lighter and less bloated, to more longer ter...
18/03/2026

The benefits of colon hydrotherapy can be anything from feeling immediately lighter and less bloated, to more longer term benefits like more efficient digestion and better skin.

Fancy giving a colon hydrotherapy treatment a try? Find out more here: https://www.gedlingcolonics.co.uk/

Due to some late cancellations, we have a couple of appointments available at the West Bridgford & Gedling Clinics this ...
14/03/2026

Due to some late cancellations, we have a couple of appointments available at the West Bridgford & Gedling Clinics this week.. so if you fancy a boost in energy, or want to feel better in your body & less bloated, book online or call Jo on 0115 882 0292 to grab your slot

Also included the other available spaces with Sarah for this coming week in case Monday isn't good for you
There's always an alternative.. just get in touch
If you want to book online, select West Bridgford in the clinic options & you can select Sarah OR Rosie to see what open spaces each of our Therapist has

www.gedlingcolonics.co.uk

13/03/2026

We want to ensure that you always feel well looked after when you come to see us at Gedling Colonics.

We take our jobs seriously and want you to feel safe and relaxed, Our clinics are of the highest standard, our team are trained, our practice is regulated by ARCH Colonic Assoc. and we only use the best!

https://www.gedlingcolonics.co.uk/

🎉UPDATE on AVAILABILITY in MARCH🎉We have some appointments with Sarah at the West Bridgford Clinic or Rosie at either We...
13/03/2026

🎉UPDATE on AVAILABILITY in MARCH🎉

We have some appointments with Sarah at the West Bridgford Clinic or Rosie at either West Bridgford OR Gedling available in the last week of March & the first days of April, so if you’re feeling out of sorts, maybe a colon cleanse will help
Available times, dates & location in the images below ⬇️
Tried to make things simpler by separating the clinics into their own graphic, so look for the name of the clinic if there's a specific one you want to visit

Give Jo a call on Reception to ask any questions & book in that way.. & to check the time you want suits your treatment type too.. 0115 882 0292
or
book online via the website.. www.gedlingcolonics.co.uk
There are some slots available for week commencing 9th Feb too.. check online or give Jo a call for more info

One of the most common reasons people come to have colon hydrotheapy is because of bloating. Removing waste, toxins and ...
10/03/2026

One of the most common reasons people come to have colon hydrotheapy is because of bloating. Removing waste, toxins and releasing trapped gases helps ease the bloat and make our clients feel much better, but are there things you can do at home whilst you’re waiting for your appointment?

Yes there are! Here are 3 things that could be causing your bloating, which you might be able to eliminate or cut down...


🍽️ Eating too quickly can cause you to swallow more air which then gets stuck in your digestive system. Try to slow down and chew food properly.

🩸 Hormones - did you know that oestrogen can cause the body to retain more water? When oestrogen rises on the lead up to your period, you can often feel more bloated.

🥛Intolerances - Sometimes if we're intolerant to an ingredient, bloating can be a symptom. If you aren't sure what it is you're intolerant to, you can try eliminating things to see if it helps, keeping a food diary alongside, and you may be able to pin point the culprit.

Find out more about colon hydrotherapy and book your appointment: https://www.gedlingcolonics.co.uk/

Would you like a Colonic this week?We have some availability on Wednesday 11th or Thursday 12th at the West Bridgford Cl...
09/03/2026

Would you like a Colonic this week?
We have some availability on Wednesday 11th or Thursday 12th at the West Bridgford Clinic with Sarah

We also have one slot available on Wednesday 11th March at 4pm with Rosie at our Gedling clinic

Times in the graphic below, but if you'd like more information call Jo on reception, or if you want to book in online, visit www.gedlingcolonics.co.uk

Make sure you select the correct clinic, but leave the 'therapist' selection as 'any' so you can see all the available slots this week that you can select from

if you have any questions or special requests, give Jo a call..
0115 882 0292

A lovely testimonial for the wonderful Rosie 💜"Despite initially feeling a little anxious about the whole process, I was...
08/03/2026

A lovely testimonial for the wonderful Rosie 💜

"Despite initially feeling a little anxious about the whole process, I was immediately put at ease by the lovely Rosie! She talked me through the procedure and also imparted an enormous amount on Information with regard to overall gut health!

I strongly recommend Gedling Colonics!🙂"

https://www.gedlingcolonics.co.uk/

People in the UK have such an aversion to poo, despite the fact that it's a natural bodily function 💩 So when it comes t...
05/03/2026

People in the UK have such an aversion to poo, despite the fact that it's a natural bodily function 💩 So when it comes to colonics, some people are horrified at the thought!

When you come in for your first colon hydrotherapy appointment, we'll always ask if you want to see what is happening. Some people are curious, but if you don't, we don't judge! We'll ensure everything is covered so that you can't see a thing.

Please don't let this put you off giving us a try. The reduction in bloating, the energised feeling, the reduction in symptoms of IBS - all the benefits make our clients keep coming back!

Find out more here ➡️ https://www.gedlingcolonics.co.uk/

There's been lots in the news this week about getting more fibre into your diet and it got us thinking about kiwis, an a...
04/03/2026

There's been lots in the news this week about getting more fibre into your diet and it got us thinking about kiwis, an absolute powerhouse when it comes to fibre and vitamin C!

Did you know that if you eat 1-2 of these a day, you can get your WHOLE daily intake of vitamin C?

And one medium kiwi without the skin provides 2-2.5g of fibre - and a massive 50% more with the skin!

Do you eat your kiwi with the skin? 🥝

✨ It's the final in our new client experience series of posts ✨ Over the last few weeks, we've shared a new client exper...
01/03/2026

✨ It's the final in our new client experience series of posts ✨ Over the last few weeks, we've shared a new client experience of coming to us for their first colonic. Scroll back in the photos for the previous parts. Here, they explain what happened after the treatment.

"I did as Jane asked after the procedure finished and went to the toilet. One tip here would be to grab your bag on the way in, or leave it in there in the first place. I’d have read my Kindle phone app or browsed Instagram but I left it in the clinic! Luckily, there were lots of posters and magazines to browse in the bathroom.

The experience here was strange; a bit like having diarreah but also an extension of the treatment. Little cramps, then the excess water just running out of you with a bit of waste. But after 10 minutes or so, it just stopped coming and I was ready to leave.

The next weirdest thing to happen was putting my shoes back on and being able to fasten them REALLY easily! Normally, my bloated tummy gets in the way but not today!

Needless to say, I’m absolutely thrilled with the results of my treatment and booked in immediately for my next session!

I had no ill effects or cramps afterwards. A little gurgly tummy that evening after I had eaten for the first time, so I would recommend eating something light the same day but otherwise, it was all fine. I can’t wait for my next treatment!"

https://www.gedlingcolonics.co.uk/

Address

West Bridgford Health & Beauty Clinic, 33, Loughborough Road
West Bridgford
NG27LJ

Opening Hours

Monday 9am - 5:30pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 5:30pm
Friday 9am - 5:30pm
Saturday 9am - 5:30pm

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