Gedling Colonics

12/10/2025

Now that we've launched our colonic therapy training course right here in Nottingham, we're answering some of the most frequently asked questions here on our socials. Some of the most common queries are around how easy it is to set up your own business doing colon hydrotherapy after you qualify.

The great news is that we provide comprehensive guidance on setting up your practice during the course, including business planning, marketing strategies, and regulatory compliance. You'll complete a whole business module covering insurance, equipment selection, clinic setup, and client management 👌💚

If you'd like to find out more about our course which starts in November, head here to find out more: https://colonicschool.com/course-details

09/10/2025

Is there anything you want to know about colon hydrotherapy?

Whether it's how long treatment lasts, whether you can be treated with a certain condition, what we look for during treatment, or you just need some reassurance before you book, pop your questions in the comments or DM us if you'd prefer 💜

We're a friendly team and love nothing more than providing some advice ✨

08/10/2025

📣Late Availability NEXT week📣

We have a couple of appointments with Sarah at the West Bridgford Clinic available next week, so if you've been sitting on the fence about a treatment, now is the time to JUMP!

Wednesday 15th October at 7pm, for a B12 injection or certain blood tests (restrictions apply)
or
Thursday 16th October at 9am.. suitable for a 1st Colonic or a maintenance treatment
or
Thursday 16th October at 3pm, for a B12 injection or certain blood tests (restrictions apply)

Give Jo a call on Reception to ask any questions & book in that way.. 0115 882 0292
or
book online via the website.. www.gedlingcolonics.co.uk

07/10/2025

The Tummy Tea from Just For Tummies is formulated from all of the natural roots and seeds specifically selected to support your digestion.

A proper soothing cup of tea perfect for calming your stomach 💜

https://www.gedlingcolonics.co.uk/product/just-for-tummies-tummy-tea/

05/10/2025

What is the typical earning potential if you study to be a colon hydrotherapist with us?

Income varies depending on where you live and what type of practice you are at. Most practitioners charge £60-£90 per session, with the potential to earn a substantial income when establishing a successful practice. A full-time practitioner can typically perform 4-6 treatments per day.

Ultimately this means you can potentially recoup your course costs quickly after qualifying!

Find out more: https://www.colonicschool.com/

03/10/2025

After your treatment, we hope you'll feel amazing!

There are a few handy tips you should try to stick to when it comes to food for the days afterwards, that should help that amazing feeling stay!

🥦 Don’t overeat. Eat simply cooked food and small portions.

😁 Chew your food well.

🥒 A diet rich in vegetables, (especially dark green and leafy), salads, and a little fruit will add to the cleansing effect and help to regulate the bowels.

🥩 Don’t eat red meat (beef, lamb, pork and game) every day; white meat, fish and vegetarian meals are much easier to digest. If you are a high red meat eater and get indigestion, we would recommend that you take a digestive enzyme before meals to help break down the meat fibres.

🌾Eat only whole grains, e.g. brown rice, wholemeal flour, NOT refined e.g. white flour products and pasta. If sensitive to wheat, try spelt bread/pasta/pizza bases etc.

🥛 Avoid lots of mucous-forming foods like refined grains, dairy products, sugar and eggs.

For more aftercare advice, check out our dedicated page: https://www.gedlingcolonics.co.uk/colonic-aftercare-advice/

01/10/2025

We love that we have men using our colon hydrotherapy service. Men do tend to be more nervous, embarrassed and apprehensive, but speaking about it like this starts to remove the stigma, and that is something we love!

If you'd like to give us a go, head to our booking page here: https://www.gedlingcolonics.co.uk/

30/09/2025

📣LATE AVAILABILITY THIS WEEK📣
We have a couple of appointments with Sarah at the West Bridgford Clinic suddenly available, so if you've been sitting on the fence about a treatment, now is the time to JUMP!

Thursday 2nd October at 11am.. suitable for a 1st Colonic or a maintenance treatment

or

Thursday 2nd October at 2.45pm, for a B12 injection or certain blood tests (restrictions apply)

Give Jo a call on Reception to ask any questions & book in that way.. 0115 882 0292
or
book online via the website.. www.gedlingcolonics.co.uk

28/09/2025

Can Colon Hydrotherapy help with IBS?

IBS is by far the most common digestive condition with over 1/3 of adults experiencing symptoms.

It's not something any of us should be embarrassed about, and it's something that Colon Hydrotherapy treatments can certainly assist with.

Colon Hydrotherapy is a great way to clear your bowel, so that you can start to try to pinpoint problem foods. It's also a fabulous way to reduce bloating, getting rid of bad bacteria and impacted old faeces to restore some balance in your gut which can help constipation too, one of the leading symptoms of IBS.

Drop any questions in the comments, or feel free to DM us.

26/09/2025

Just for fun 🤩 Name a symptom in the comments, and we'll see how many we can get. Answers next week.

And don't forget, we have the brilliant YorkTest UK testing kits available now. Everything to food intolerances to hormone and menopause tests ✨

https://www.gedlingcolonics.co.uk/product-category/at-home-health-tests/

24/09/2025

There's some fabulous information in this blog post about the benefits of organic food.

Did you know that a conventionally-grown apple has an average of 16 different pesticides applied at least 36 times by the time we eat it? 😳

Thanks Nurturing Nutrition with Jane Barrett 💚

BLOG POST

I just love my weekly organic box delivery scheme. I am unashamedly a food geek (goes with the territory of being a nutritionist) and get really rather excited about good quality, delicious-tasting food and I really want to share with you my 12 reasons to eat organic.

The delights in my box keep me adventurous in the kitchen, as I make up new recipes to use my seasonal delights. My supplier sends recipes each week with nutritional information about the food. I often know which farm it came from with a picture of a jolly earthy-looking farmer tending his kale/hens/apples/cows. It just makes it all more real, natural and healthy.

In box schemes, you get more obscure veg such as kohlrabi and purple carrots. I strongly believe it connects you more to your food; where it comes from, the different ways you can use it (cooked, raw). I get inspired every week by my box. Have I told you how much I love it?

So why choose organic?

A Soil Association poll shows healthy eating (55%) and avoiding chemical residues (53%) are key reasons cited by shoppers for buying organic produce. Yep, I’d agree with both of those.

Here are my 12 reasons to eat organic and why organic is a great choice for wellbeing…

https://www.nurturingnutrition.co.uk/12-reasons-to-eat-organic/

20/09/2025

The investment to do our training course may seem high, but our students are recouping it incredibly quickly!

To find out more about the course, head here: https://www.colonicschool.com/