What are the opening hours?

Monday 10am - 6pm Tuesday 10am - 6pm Wednesday 10am - 6pm Thursday 10am - 6pm Friday 10am - 6pm Saturday 10am - 6pm

Dr. Ashok's

Dr Ashok's Ayurveda Clinic is a renowned clinic for all acute and chronic health conditions. Is one of the UK’s largest Ayurvedic multi-speciality institutes.

Ayurveda Heart and Lung Care Institute offers specialist consultation and, therapeutic treatments and cleansing therapies in Birmingham, UK. Founded by Ayurvedic physician Dr. Ashok Kumar. AHL is a hallmark of innovation! A blend of tradition and technology put together to bring to you the best of both worlds under one roof! The finest herbal treatments with Ayurveda- the most ancient science for health and wellbeing merged together with the modern technology to diagnose and identify the illnesses in a contemporary way. AHL has a proud heritage of finding the modern lifestyle illnesses solution from mother earth (nature). Our vision is to transform lives, through nature. We are available for face-to-face, phone or Skype consultation. Do not hesitate to contact us anytime!

06/09/2025

Ever wondered how soil, something beneath our feet, silently shapes our health?
In Ayurveda, Bhumi (soil) is more than earth, it’s the foundation of nourishment. The minerals, nutrients, and life energy from soil are absorbed by plants, herbs, and grains. When we consume them, that vitality flows into us, helping to balance our Doshas and strengthen immunity naturally.

At Dr Ashok Ayurveda, Birmingham (UK), we believe true healing starts from nature’s roots, quite literally from the soil that sustains us.
Healthy soil → healthy plants → healthy you.

04/09/2025

Is daytime napping healthy?
Ayurveda says long daytime naps are usually not good for your health. They can slow down digestion, create heaviness in the body and disturb your natural energy flow.

But short naps can be beneficial for children, elderly people, or when you’re extremely tired or unwell. In such cases, a brief rest can recharge your body without harming digestion.

The golden rule: Rest when needed, but don’t make long daytime sleep a habit. Balance is the key to a healthier lifestyle.

02/09/2025

Dinacharya = Daily Self-Care
In Ayurveda, balance begins with routine.
Waking with the sun, cleansing, gentle yoga, oil massage, mindful meals and meditation - small daily rituals that align your body and mind with nature’s rhythm.
A simple way to boost energy, digestion, immunity and inner peace.

Because when you care for each day, your days take care of you.

29/08/2025

FertilityWise for Women (30 Tablets) 🌸
A unique blend of Ayurvedic herbs + essential vitamins & minerals for complete fertility support.

Benefits: Balances hormones, protects eggs, supports reproductive health, reduces stress, manages PCOS, improves blood flow, boosts uterine health & menstrual regularity.

Natural | Multivitamin Blend | Holistic Fertility Care

Shop Now: drashokayurveda.co.uk/product/fertilitywise-for-women

27/08/2025

May the remover of obstacles light your path and shower his blessings on you and your family. Let’s welcome Lord Ganesha with devotion, love, and eco-friendly celebrations. 🌿💛

26/08/2025

Is Ayurveda just about herbs? Let’s find out!
At Dr Ashok Ayurveda Birmingham UK, we believe Ayurveda is much more than herbal remedies. It’s a complete system of natural healing that balances body, mind & spirit through:
* Diet & lifestyle guidance
* Yoga & meditation
* Detox therapies
* Personalized herbal support

Ayurveda isn’t just treatment, it’s a way of living in harmony. 🌸

25/08/2025

Trouble falling asleep? Ayurveda reminds us that restful sleep is true nourishment for the mind and body.

Good sleep hygiene + Ayurvedic wisdom can help you drift into deep rest:
* Follow a calming bedtime routine
* Drink warm turmeric or nutmeg milk before bed
* Apply warm sesame oil to feet & scalp
* Avoid screens and heavy meals at night

Balance your doshas naturally, and let your nights be as healing as your days.

📍 Dr. Ashok Ayurveda, Birmingham UK

23/08/2025

Ayurveda advises sitting down and drinking slowly, not gulping while standing.
When you sit, your body and nervous system are calmer, allowing water to flow smoothly through the digestive tract. Drinking in small sips lets saliva mix with the water, aiding digestion and better absorption. On the other hand, gulping water quickly while standing can disturb the balance of doshas, strain the kidneys and joints and even cause bloating or acidity.
So, practice mindful drinking, your body will thank you.

22/08/2025

It’s essential to understand that male fertility depends on many factors, and responses to supplements can differ from person to person. FertilityWise for Men is specially formulated to support overall reproductive wellness, helping optimize s***m quality and fertility health.

Stay tuned to our social media for more updates and expert insights.

21/08/2025

The future of Ayurveda in the UK is here with Dr Ashok Ayurveda:
Bringing centuries of ancient wisdom to modern lifestyles, we believe Ayurveda is not just a treatment but a way of living - balancing body, mind and spirit.

From natural remedies to personalized wellness plans, our mission is to make holistic healing a part of every home in the UK.

Because true health is timeless and Ayurveda is the bridge between tradition and the future. 🌍💚

19/08/2025

Ayurveda reminds us that the simplest remedies often bring the biggest benefits! Starting your day with hot lemon water and honey not only refreshes your system but also aids digestion, improves metabolism, flushes out toxins, boosts immunity and keeps your skin glowing naturally.

This age-old remedy balances your doshas, keeps your weight in check, uplifts your mood and energizes you for the day ahead. It’s more than just a morning drink - it’s Ayurveda’s way of aligning body, mind and spirit.

Let’s discover the healing touch of Ayurveda with every sip!

15/08/2025

From Birmingham to Bharat, our hearts beat as one. 🇮🇳✨
Dr Ashok Ayurveda wishes all our Indian friends a very Happy Independence Day - celebrating freedom, health and harmony across the globe!

Address

145 High Street
West Bromwich
B706NY

Opening Hours

Monday	10am - 6pm
Tuesday	10am - 6pm
Wednesday	10am - 6pm
Thursday	10am - 6pm
Friday	10am - 6pm
Saturday	10am - 6pm

Website

https://www.drashokayurveda.co.uk/

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