Bupa UK

21/07/2025

Lovely afternoon playing skittles this afternoon with everybody scoring more points for their team up to now white team have taken the lead

18/07/2025

Yesterday we enjoyed another fantastic trip to Portsmouth. We enjoyed our walk along the beach looking at a beautiful church we enjoyed all the boats going past we enjoyed coffee by the beach a meal in the restaurant and to end the day doughnuts

16/07/2025

Depression can feel overwhelming, but small, achievable goals can make a real difference. 💙 In this reel, Matt Johnson shares practical advice on how to break things down into manageable steps and why celebrating even the smallest wins matters. Progress doesn’t have to be big to be meaningful.

Share this with someone who might need this gentle reminder today. 💬

Find out more: https://bit.ly/3IxYtAb

📌 This content is for illustrative purposes only. Please speak to a medical professional to discuss any concerns or specific circumstances.

16/07/2025

Lots of fun had today this morning we had choir practice with a quiz afterwards and playing true or false in the afternoon volleyball lots of points scored for everyone’s teams

15/07/2025

With measles cases on the rise in the UK, here's what you need to know about how to spot the signs of infection, and when to seek urgent medical care.

Find out more: https://bit.ly/3ONfJ4G

15/07/2025

Carrying on with our annual sport month this afternoon we enjoyed beanbag tossing with lots of points scored up to now blue team in the lead this morning everybody took part in plane true or false with more points scored

14/07/2025

Today we have had lots of fun with lots of quizzes where everybody got to score points for their team. Also WORDsearch competitions and finished the day off. We had walking races. Lots of fun had by everybody big thank you to everyone that took part lots of points scored for red white and blue team

11/07/2025

Beat the heat! ☀️ Did you know that children are more prone to heat exhaustion and heatstroke? Dr. Ravi Lukha shares top tips to keep your little ones cool and safe during this weekend's heatwave.

https://bit.ly/4eSzhk8

As Suss*x braces for another heatwave, experts are urging parents across the county to stay alert for signs of heatstroke in children and how to prevent it in the first place.

08/07/2025

Today we’ve had lots of fun with WORDsearch competition and colouring competitions or for a sport month every team still working extremely hard to make sure they will become the winners

08/07/2025

Yesterday we had a fantastic afternoon Sam lots of different chocolates we scored them one to 10 and everybody picked their favourite surprises me enough the favourite chocolate which one was Asda’s own milk chocolate

07/07/2025

105! Many happy returns to Hilda, one of our lovely residents at St Mark's Care Home in Maidenhead. 🥳💙

04/07/2025

Getting ready for the mad hatches tea party this afternoon because they’re all a little bit mad.

03/07/2025

We had our second event for our annual sport month. Today was egg and spoon race for staff and the residents Staff took part to score points for their team. Then staff teamed up with residents to score, even more points after we had fun at the egg and spoon race we had a competition for endurance , ,

03/07/2025

This morning we have had lots of fun with taking part in quizzes to score points for everyone’s team. We’ve also had a church service this morning which everyone is always happy to attend and for others they were happy to go into the garden and dig all our potatoes up, which I think we’ve done a fantastic job at

02/07/2025

Today we start our annual sport month our first event of the month is crazy golf with drawing competitions on the side. Everybody has had great fun taking part in this today with lots of points already scored for their teams up to now. White and red team or drawing

02/07/2025

What's normal and what's not? 💩 👀 Dr. Zoe Williams deciphers baby poo colours so you know when to relax and when to call the doctor. Save this one for later, and share it with your parent friends!

📌 This content is for illustrative purposes only. Please speak to a medical professional to discuss any concerns or specific circumstances.

02/07/2025

Beginning of the week, we had lots of fun at our cream tea afternoon. Everybody enjoyed having a discussion about when they first tried clotted cream

01/07/2025

Find something to do for yourself today. Struggling with your mental health? You’re not alone. Everyone has their own coping mechanisms and tactics. Matt Johnson talks about how he makes time for himself and provides you with some suggestions. 💙 Share with friends and family who might need to hear this today.



📌 This content is for illustrative purposes only. Please speak to a medical professional to discuss any concerns or specific circumstances.

01/07/2025

Struggling to sleep with the heat? 🥵 ☀️ Our Bupa sleep experts bring you some top tips to help you sleep better in these temperatures.

Find out more:

Read our article by Bupa sleep experts on how to sleep during hot weather.

30/06/2025

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25/06/2025

🎪✨ Festival season is ON — and so is the mission to survive it in one piece. Here’s your ultimate guide to staying healthy while living your best glittery life:

💧 Hydration hacks: Water > warm cider. Add electrolytes, freeze your bottles, and sip between sips.
👟 Protect your feet: Dance hard, but don’t let blisters ruin your vibe. Comfy shoes + plasters = lifesavers.
🍗 Avoid food poisoning: If it smells dodgy, it is dodgy. Trust your gut before it betrays you.
🔒 Safe s*x: Pack protection. Consent is s*xy. So is being prepared.
☀️ Sun damage: SPF is your BFF. Reapply like your skin depends on it (because it does).
🧠 Panic attack plan: Overwhelmed? Step away, breathe deep, text a mate. You’re not alone.
🎧 Protect your hearing: Earplugs = cool. Tinnitus = not.
🚽 Make sure you poo: Festival food + dehydration = constipation nation. Fibre up and don’t hold it in.
💥 Your body is your festival ticket — treat it like VIP.
👉 Tag a mate who needs this checklist and save this post for your packing prep!

23/06/2025

Looks like a fantastic weekend at our Sutton Lodge Care Home in Weybridge 💙

09/06/2025

Loving the nails, ladies! Pampering all round at Sandhills Court Care Home in Scunthorpe. 💙