The Art of Fitness

The Art of Fitness The Art of Fitness is an exercise and fitness company founded by Kay Foster 2011. I am very keen that everyone I work with enjoys their sessions.

I have always been very enthusiastic and passionate about Health & Fitness.

“I believe that if you look after your body it will look after your mind. Exercise does not have to be about punishment. As a personal Trainer I work with clients to help them achieve their potential by creating bespoke programmes that engage both the mind and body”

Spaces available….
23/10/2021

Spaces available….

Looking to run a NEW Pilates class - Wednesday evening 7.15-8.15pm. Please message me if interested 😊

Looking to run a NEW Pilates class - Wednesday evening 7.15-8.15pm. Please message me if interested 😊
27/09/2021

Looking to run a NEW Pilates class - Wednesday evening 7.15-8.15pm. Please message me if interested 😊

07/04/2021
Online Zoom Pilates & Fitness.....come & join in the fun 😊🧘‍♀️🏋️‍♀️ xx
14/02/2021

Online Zoom Pilates & Fitness.....come & join in the fun 😊🧘‍♀️🏋️‍♀️ xx

Pilates & Fitness classes running on Zoom - message me if you would like details....😊
23/01/2021

Pilates & Fitness classes running on Zoom - message me if you would like details....😊

Come & join.... all abilities welcome 🙃
10/01/2021

Come & join.... all abilities welcome 🙃

“Pilates with Kay”
January Online Timetable
Tues 8.30am & 6pm
Wed 9.15am
Thurs 8.30am

“Fitness with Kay”January Online Timetable Tues 7.30amWed 7.30am
31/12/2020

“Fitness with Kay”
January Online Timetable
Tues 7.30am
Wed 7.30am

“Pilates with Kay”January Online TimetableTues 8.30am & 6pmWed 9.15amThurs 8.30am
31/12/2020

“Pilates with Kay”
January Online Timetable
Tues 8.30am & 6pm
Wed 9.15am
Thurs 8.30am

“Fitness & Pilates with Kay” come and join in the fun Tuesday & Wednesday next week...🎄🎁🤪......
20/12/2020

“Fitness & Pilates with Kay” come and join in the fun Tuesday & Wednesday next week...🎄🎁🤪......

Getting ready for Christmas Day Pilates .......🎄🍷
19/12/2020

Getting ready for Christmas Day Pilates .......🎄🍷

17/12/2020

Online classes... next week 22nd & 23rd
Fitness - Tues & Wed 7.30am
Pilates - Tues 8.30am & 6pm - Wed -9.15am 😊

10/12/2020

Sorry no online classes today Kay is not well

02/12/2020

Target 2 started
Lands End to John O’Goats
874 miles
🏃‍♀️🤪

02/12/2020

Target 1 - achieved
To run everyday in lockdown.....feeling good🏃‍♀️🤪

Sometimes.....😂😂
21/11/2020

Sometimes.....😂😂

Come & join in the fun...🤪“Fitness with Kay” Tues & Thurs 7.30am
15/11/2020

Come & join in the fun...🤪“Fitness with Kay” Tues & Thurs 7.30am

Address

West Byfleet

Website

Alerts

Be the first to know and let us send you an email when The Art of Fitness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to The Art of Fitness:

Shortcuts

Share