04/05/2026
Most people think headaches are just something you have to put up with.
Painkillers. Water. Rest.
👉 Repeat.
But what we consistently see in clinic is this:
👉 Restricted movement in the neck
👉 Muscle tension building around it
👉 Pressure referring into the head
That’s why it keeps coming back.
This week, we’re breaking headaches down properly.
No guesswork.
No generic advice.
Just clear explanations of:
✔️ What’s actually causing it
✔️ What helps (and what doesn’t)
✔️ What to do about it
—
If you’ve been dealing with headaches and not getting answers…
Drop us a message or comment below 👇
We’re happy to point you in the right direction.
📩 DM “HEADACHE” and we’ll show you what to check
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