West Chiropractic Surrey

03/05/2025

Share the Gift of Better Health with the World
🌍 Introduce Your Loved Ones to a World of Wellness! 🌟

Your health journey is more powerful when shared.

Invite your friends and family to experience the care you trust with a Discovery Visit at West Chiropractic.

👩‍⚕️ What’s Included

A one-on-one consultation with our experienced chiropractors with a full spinal check and posture analysis.

Insights into their health needs and wellness goals.

An introduction to a healthier, happier life.

Health is the greatest gift you can share with the people who mean the world to you.

🌟 It’s simple! Share this offer and let your loved ones take the first step toward wellness. Scan the QR code to refer someone special today - or take a photo of the code and send it to your friends.

Refer Easily Using This Link - https://westchiropractic.lpages.co/refer-your-friends-2025/

The Most Recommended Chiropractor on Google with over 600 FIVE ★★★★★ Reviews

Discover if Chiropractic Care is the key to unlocking your pain-free future!

06/03/2025

Happy world book day! 📚
Have you read our new book of the month? ‘The myth of normal’ by Gabor Maté ✨
In the book, Gabor argues that society’s idea of “normal” is often unhealthy and contributes to widespread mental and physical issues. He emphasizes how trauma, stress, and societal pressures shape our well-being and calls for a more compassionate approach to healing. It is an incredibly insightful and mind opening book to kick off your world book day! ⭐️

03/03/2025

🚨 BACK PAIN SUFFERERS IN SURREY 🚨
If you’re struggling with back pain, neck pain, or sciatica, this is for you!
Back Pain Consultation Day
🗓 Saturday, March 8th, 2025
📍 West Chiropractic, Addlestone – Unit 2, Victory Park Road, KT15 2FG
⏰ 9:00 am - 12:00 pm

Do any of these sound familiar?
❌ Struggling to get your socks on in the morning
❌ Unable to walk comfortably, let alone exercise
❌ Back pain that gets better, then worse for no reason
❌ Can’t pick up your kids or grandkids without pain
You’re Not Alone – We Can Help!

At West Chiropractic, our chiropractors have helped over 20,000 people just like you find relief from back pain, neck pain, and sciatica.

💬 Don't just take our word for it – check out our 600+ 5-star Google reviews:
⭐️ "Absolutely amazing staff, great service! Helped me through my pregnancy pain-free!" – ÉricaSofia
⭐️ "I’ve come off medication for chronic pain thanks to West Chiropractic." – Mary
⭐️ "I went from chronic back pain to moving and walking with ease. Best I’ve felt in years!" – Catriona

Why Attend This Event?
✅ FREE Consultation – Meet a Chiropractor and get an assessment with NO obligation
✅ Expert Information & Solutions – Learn how to relieve your pain and get back to living life
✅ Coffee & A Chat – Get a second opinion on your pain in a relaxed setting
✅ No More Guesswork – Find the ROOT cause of your pain, not just temporary relief

FIND OUT MORE AND BOOK YOURSELF IN FOR THIS SATURDAY - https://westchiropractic.lpages.co/consultation-day/

17/02/2025

🚨 Do Chiropractors Treat Knee Pain? Find Relief Without Surgery! 🚨

Struggling with knee pain from an old injury, arthritis, or daily wear and tear? If you've tried medication, exercises, or NHS physio with little success, it might be time to look at a different approach. Chiropractic care isn’t just for backs, it can also help relieve knee pain by addressing the root cause.

At West Chiropractic, we use:
✅ Chiropractic adjustments to improve knee alignment
✅ Soft tissue therapy to release tension and reduce pain
✅ Mobility exercises to strengthen and support the knee
✅ Gait and foot assessments to find hidden issues

Many knee problems stem from poor hip alignment, foot imbalances, or muscle weakness—and treating just the knee might not be enough!

Chiropractors look at the whole body to pinpoint the true cause of your pain and get you moving pain-free again.

If knee pain is affecting your daily life, book a FREE discovery visit with us today!
📞 01932 355529
🌍 www.westchiropractic.co.uk
Have you tried chiropractic care for knee pain? Let us know in the comments! 👇

15/02/2025

💡 What You’ll Learn:
✅ The #1 mistake people make when dealing with rotator cuff pain
✅ Who is actually suitable for Shockwave Therapy
✅ Why ignoring shoulder pain can sideline you for months
✅ How to break free from pain and regain strength fast
✅ Why age doesn’t have to stop you from healing

14/02/2025

Happy Valentines from us to you! 🌹 we hope you all have a day full of love, we’ve definitely felt the love this week.
Fancy popping in for a valentines adjustment? Check the link in our bio for how to book 🌟

12/02/2025

🔥 Struggling with Shoulder Pain? Don’t Miss This FREE Live Event! 🔥

🚫 Is rotator cuff pain making everyday movements a struggle? Whether it’s aching, stiffness, or sharp pain when lifting your arm, we’ve got answers!

📅 Join us LIVE on Saturday, 15th February at 7PM to discover how Shockwave Therapy can help you get lasting relief, without surgery or endless exercises that don’t work!

💡 What You’ll Learn:
✅ The #1 mistake people make when dealing with rotator cuff pain
✅ Who is actually suitable for Shockwave Therapy
✅ Why ignoring shoulder pain can sideline you for months
✅ How to regain strength and move pain-free again
✅ Why age doesn’t have to stop you from healing

🎁 BONUS: Free gifts for all attendees + a chance to WIN a Shockwave consultation!

🔹 Spots are LIMITED! Don’t wait - Save your seat now! ⬇️
BOOK HERE - https://westchiropractic.lpages.co/shockwave-live

11/02/2025

Struggling with Sciatica? This is the #1 Stretch You Need to Know!

If you’re experiencing shooting pain from your glutes down your leg, numbness, or pins and needles in your toes, this simple stretch could be a game-changer.
I’m Dr Jeremy Andrews, Doctor of Chiropractic at West Chiropractic in Surrey. We help people manage chronic lower back and knee pain without relying on painkillers or surgery.

In this quick video, I’ll show you:
✅ What’s really causing your sciatica
✅ How to relieve pressure from the sciatic nerve
✅ A safe, effective stretch that avoids making it worse

No complicated moves, no added strain—just a gentle, targeted stretch you can do at home.

Watch now to start feeling some relief. And if you’re unsure or struggling, drop a comment below or book an appointment with us for personalised advice.

Like, comment, and share to help someone who might be suffering in silence.

Reclaim Your Spark—Let Chiropractic Care Revitalise Your Life!
Don’t let pain or discomfort hold you back. Whether it’s back pain, migraines, sports injuries, or tension, Chiropractic Care can help you move better, feel stronger, and live with more energy.
Ready to prioritise your well-being? Stop by our clinic or give us a call today & unlock a healthier, more vibrant you?

follow this link – (Link in Bio)
https://westchiropractic.lpages.co/diycome-in-to-see-us/

03/02/2025

We Appreciate you too and everything you have done to help Colin. We are extremely proud to have you as our chosen Charity of the Year.

We are delighted to announce we have been chosen as West Chiropractic's Charity of the Year! West Chiropractic will be promoting events and running various initiatives throughout the year, helping us raise vital funds to support the work that we do.

Jeremy (owner of West Chiropractic) chose us as we previously supported his father, Colin (pictured), at our Care and Rehabilitation centre. Having seen how much Colin benefitted from the service, Jeremy wanted to give back and help more people in similar situations to his Dad.

Thank you to Jeremy and the team at West Chiropractic, we appreciate it 💜

22/01/2025

🚶‍♂️ Struggling to stand up from a chair because of back or knee pain? You’re not alone, and we’re here to help! 🚶‍♀️

At West Chiropractic, we specialise in helping people with chronic low back and knee pain avoid a lifetime of painkillers and surgery. Dr Jeremy Andrews shares simple, effective tips to make standing up easier, reduce strain, and build strength over time.

Here are some key takeaways:
✔️ Posture is everything – Sit with your hips pushed back and shoulders pulled down to protect your spine.
✔️ Use your legs and glutes – Focus on generating strength through your hips rather than putting pressure on your back.
✔️ Choose the right chair – Firm, stable chairs with armrests are ideal for support. Avoid deep, soft sofas or swivel chairs.
✔️ Strength-building exercises – Incorporate squats and controlled movements to strengthen your glutes, legs, and core for long-term support.

🌟 Small adjustments like these can make a big difference in your daily comfort and mobility. Consistent practice can even help you regain strength and confidence over time.

Take the first step towards a pain-free life today. You deserve to move with ease! 💪

Reclaim Your Spark—Let Chiropractic Care Revitalise Your Life!
Don’t let pain or discomfort hold you back. Whether it’s back pain, migraines, sports injuries, or tension, Chiropractic Care can help you move better, feel stronger, and live with more energy.
Ready to prioritise your well-being? Stop by our clinic or give us a call today & unlock a healthier, more vibrant you?

follow this link – (Link in Bio)
https://westchiropractic.lpages.co/diycome-in-to-see-us/

16/01/2025

Unlock Your Strength - Simple Moves for Better Fitness

At our chiropractic clinic, we’re all about helping you stay fit, functional, and feeling fantastic. 💪 Let’s talk about compound movements, exercises that engage multiple muscles, improve strength, and boost functional fitness.

Here are three we recommend: the squat, plank, and press-up.

1. Squat – Your Strength Foundation
Squats do more than strengthen your legs – they target your glutes, lower back, and core, helping improve posture and reduce back strain.

How to do it

Stand with feet shoulder-width apart, arms out for balance.
Lower yourself as if sitting in a chair, keeping your back flat and knees behind your toes.
Squeeze your glutes and tummy as you rise.
Start unweighted, then progress to using dumbbells or a barbell. Front squats (barbell in front) are great for activating your core while protecting your back.

2. Plank – Build Core Stability
A strong core supports your spine and improves balance.

How to do it

In a press-up or forearm position, keep your body straight from head to heels.
Squeeze your glutes and pull in your tummy.
Hold for 30 seconds, building up to longer as you get stronger.
This simple move strengthens your abs, pelvic floor, and back.

3. Press-Up – Upper Body Power
Press-ups work your chest, shoulders, arms, and core.

How to do it

Start on your knees or toes.
Lower your chest towards the floor, keeping your back straight and core tight.
Push back up.
Begin with 10–12 reps and progress as you build strength.

Why It Matters
Strength training helps improve posture, prevent injuries, and even supports bone health. Aim to include these exercises 2–3 times a week, and remember, form is key!

Which of these is your favourite? Let us know in the comments below! 💙

Ready to prioritise your well-being? Stop by our clinic or give us a call today & unlock a healthier, more vibrant you?

follow this link – (Link in Bio)
https://westchiropractic.lpages.co/diycome-in-to-see-us/