Key Osteopaths

Key Osteopaths Highly experienced and registered Osteopaths with a clinic in West Byfleet. For help around the body, baby cranial and jaw specialisms.

Welcome to Key Osteopaths

We help people via:

- Osteopathy for the whole body
- Cranial Osteopathy
- Orofacial Myofunctional Therapy
- Facial Massage

Experienced Osteopaths registered with the General Osteopathic Council.

Your nose is your body's built-in air filter and pressure regulator.Nasal breathing:✔️ Improves oxygenation✔️ Supports j...
10/09/2025

Your nose is your body's built-in air filter and pressure regulator.

Nasal breathing:
✔️ Improves oxygenation
✔️ Supports jaw and tongue position
✔️ Calms the nervous system
✔️ Reduces snoring & sleep issues

Breathe better.

📩 Book your breathing and jaw assessment now with Anna.
https://f.mtr.cool/uxydqxxfnw

Your tongue is a muscle. And like any other muscle, it needs proper training. Weak tongue = poor breathing, jaw misalign...
05/09/2025

Your tongue is a muscle. And like any other muscle, it needs proper training.

Weak tongue = poor breathing, jaw misalignment, and tension headaches.
Let’s build better habits that support your entire head and neck system.

📩 Ready to retrain your tongue? Anna can help.
https://f.mtr.cool/chptyjssmh

03/09/2025

Did you know a correct swallow should be almost invisible?

No facial movement outside - no squeezing lips together, no puffing of cheeks, no big gulps of air
The tongue tip stays on the "spot" (just behind the front teeth on the ridge)
The tongue moves back in a smooth wave.

An incorrect swallow can create strain on the jaw, face, and even impact your airway and posture. If you’ve ever noticed “cheek puffing” or jaw tension when you swallow, it might be time for an assessment.

📩 Book in with Anna today to check your swallowing pattern and learn how myofunctional therapy can help.
https://f.mtr.cool/bgzwunhweg

Small habits. Big changes. With consistent support and myofunctional therapy, even young patients can experience:✔️ Bett...
31/08/2025

Small habits. Big changes.

With consistent support and myofunctional therapy, even young patients can experience:
✔️ Better tongue posture
✔️ Improved breathing
✔️ Jaw alignment
✔️ Aesthetic facial development

It’s more than muscles, it’s whole-body health.

📩 Want support for your child? Book a myofunctional consultation with Anna today.
https://f.mtr.cool/vddsudnoax

Where should your tongue sit?The answer: resting against the roof of your mouth, just behind your front teeth, not touch...
27/08/2025

Where should your tongue sit?

The answer: resting against the roof of your mouth, just behind your front teeth, not touching them.

Correct tongue posture supports:
✔️ Jaw health
✔️ Proper swallowing
✔️ Better breathing
✔️ Facial structure

Need help getting there? Book a tongue posture assessment with Anna today.
https://f.mtr.cool/ehhvpgvacc

Nasal breathing is your superpower.✔️ Filters allergens & dust✔️ Regulates oxygen & CO2✔️ Calms your nervous system✔️ Su...
22/08/2025

Nasal breathing is your superpower.

✔️ Filters allergens & dust
✔️ Regulates oxygen & CO2
✔️ Calms your nervous system
✔️ Supports proper jaw & tongue posture
✔️ Reduces sleep apnea & snoring

📆 Book with us to check your breathing habits.
https://f.mtr.cool/xxyjobtmuu

20/08/2025

Jaw pain - it's the little things..

Before you jump into drastic treatments for TMJ pain, take a moment to think about your daily habits.

Are you:
Chewing only on one side?
Resting your head on your hand?
Breathing through your mouth?
Clenching without realising it?

These seemingly minor habits can build up tension, shift alignment, and contribute significantly to ongoing jaw pain.

The good news? These patterns can be changed, and it often starts with awareness.

📩 Book an appointment with Anna to explore a tailored, conservative approach to treating your TMJ pain.
https://f.mtr.cool/touyktxkzk

Myofunctional Therapy isn't just for kids, it's can be for anyone struggling with poor breathing, jaw tension, or facial...
17/08/2025

Myofunctional Therapy isn't just for kids, it's can be for anyone struggling with poor breathing, jaw tension, or facial pain.

It can help:
✔️ Improve tongue posture
✔️ Reduce mouth breathing
✔️ Support the TMJ
✔️ Assist orthodontic work
✔️ Boost sleep & snoring outcomes

It’s all connected. Ready to feel the difference?

📩 Book a myofunctional therapy consultation with Anna today.
https://f.mtr.cool/bskzdslphv

We love hearing stories from people who are finally feeling pain-free after struggling with jaw pain, back tension, or h...
13/08/2025

We love hearing stories from people who are finally feeling pain-free after struggling with jaw pain, back tension, or headaches for years.

Osteopathy isn’t just about fixing problems, it’s about understanding you and helping you feel like yourself again.

📩 Book your first appointment today!
https://f.mtr.cool/ayxzwljjxt

08/08/2025

Do you feel like your swallow is weak or inefficient?

There is a correct and incorrect way to swallow. These habits can create compensations that affect the jaw, airway, neck, and oropharynx—often contributing to discomfort or dysfunction over time.

Here's some examples of what inefficient patterns like:
– Ballooning of the cheeks
– Overuse of facial muscles
– Tongue pushing forward (tongue thrust)

If you suspect your swallowing pattern might be contributing to jaw pain or tension, it’s worth getting it assessed.

📩 Book an appointment with Anna to explore how myofunctional therapy can help.
https://f.mtr.cool/hyduutlybt



Tired eyes, even after a good night's sleep? Dark circles under your eyes might be due to venous pooling, when blood and...
06/08/2025

Tired eyes, even after a good night's sleep?

Dark circles under your eyes might be due to venous pooling, when blood and fluid build up from poor circulation during sleep.

Often linked to:
Mouth breathing
Poor tongue posture
Low oxygen overnight

Myofunctional therapy can help improve nasal breathing, support drainage, and reduce that “puffy, tired” look.

📩 Book a session with Anna to start treating the root cause, not just the symptoms.
https://f.mtr.cool/jnrrizrpnz



Meet your team of osteopaths that can help around the body 👋Anna focuses on jaw health, myofunctional therapy, and orof...
03/08/2025

Meet your team of osteopaths that can help around the body 👋

Anna focuses on jaw health, myofunctional therapy, and orofacial problems in EDS patients.
Claire focuses around the body and especially baby cranial, BPPV, EDS, and hypermobility disorders.
Sarah focuses around the body and with older patients with joint pain and looking to stay mobile.

We’re osteopaths, but also friendly faces here to support your recovery, whether it's jaw pain, hypermobility, tension headaches, or posture help.

Ready to feel supported and understood?

Book with one of us today, we're excited to meet you.
https://f.mtr.cool/rnvnhsijkj

Address

Ground Floor, 3 Park Court, Pyrford Road
West Byfleet
KT146SD

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 8pm
Wednesday 1pm - 8pm
Thursday 8am - 8pm
Friday 8am - 7pm

Telephone

+447912218256

Website

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