One Mind Martial Arts Academy

18/05/2026

Hi everyone 👋

We’re excited to be launching our brand new Silver Lions class at One Mind Martial Arts Academy for ages 50–80.

The class is designed to help improve mobility, balance, confidence, wellbeing and provide a great place to meet like-minded people in a friendly and supportive environment.

No experience needed and beginners are very welcome.

📍 Polbeth, West Calder
📅 Starting Thursday 4th June
⏰ 11:00am – 12:00pm

Please feel free to message us for more information or to reserve a place 😊

SILVER LIONS INTRODUCTORY 4 WEEK TRIAL
Starting Thursday 4th June
£35
AGES 50–80

Feeling less active, stiff, or lacking confidence in movement and balance?

Staying active doesn't have to mean exhausting workouts or intimidating gyms!

At One Mind our new Silver Lions class is designed specifically for ages 50-80 to help improve:

✅ Mobility & flexibility
✅ Strength & balance
✅ Confidence & personal safety
✅ Memory & mental sharpness
✅ Community & friendships
✅ Overall wellbeing

A great place to meet like-minded people in a friendly and supportive environment.

Taught by husband and wife instructors Master John and Master Abbie

Beginners welcome.

One Mind Martial Arts Academy, Polbeth
Starting Thursday 4th June
11:00am – 12:00pm

📞 07799 450982
enquire@ommamartialarts.co.uk

Message us to reserve your place

18/05/2026

SILVER LIONS INTRODUCTORY 4 WEEK TRIAL
Starting Thursday 4th June
£35
AGES 50–80

Feeling less active, stiff, or lacking confidence in movement and balance?

Staying active doesn't have to mean exhausting workouts or intimidating gyms!

At One Mind our new Silver Lions class is designed specifically for ages 50-80 to help improve:

✅ Mobility & flexibility
✅ Strength & balance
✅ Confidence & personal safety
✅ Memory & mental sharpness
✅ Community & friendships
✅ Overall wellbeing

A great place to meet like-minded people in a friendly and supportive environment.

Taught by husband and wife instructors Master John and Master Abbie

Beginners welcome.

One Mind Martial Arts Academy, Polbeth
Starting Thursday 4th June
11:00am – 12:00pm

📞 07799 450982
enquire@ommamartialarts.co.uk

Message us to reserve your place

15/05/2026

Hey everyone! 💛

On 23rd May, a team of us are taking on the EMF 10k — and our younger legends are smashing the 5k — all to help raise money towards new training mats. The old ones have definitely seen better days, and fresh mats would make a huge difference for all our classes.
If you’d like to support the OMMA team, here’s our JustGiving link every little bit helps and is massively appreciated!

Iʼm raising money to support children/youth. Support this JustGiving Crowdfunding Page.

08/05/2026

Thinking about trying something new?

🔥 6 Week Adult Beginner Course Starting this Tuesday 🔥

There’s still time to book your space 😁

Our 6 Week Adult Beginner Martial Arts Course starts this Tuesday at One Mind Martial Arts Academy in Polbeth and is perfect for complete beginners.

Led by Master Abbie, this 6 week course is designed to help adults:

✔️ Improve fitness
✔️ Learn practical self defence
✔️ Reduce stress and improve focus
✔️ Build confidence in a supportive environment

No experience needed at all, everything is taught step by step in a friendly, welcoming class.

Starts Tuesday 12th May
Time: 7:30pm – 8:30pm
Location: Polbeth, West Calder

Limited spaces available.

Message the page for more information or to reserve your space 🤩I

04/05/2026

Hi everyone 👋

We’ve just opened up a few spaces for our 6 week beginner martial arts course for adults starting soon in Polbeth.

This is perfect if you’ve been wanting to try something new, improve fitness, or just get out of the same gym routine.

No experience needed at all — we’ll guide you through everything step by step.

Feel free to comment or message if you want more info 😊

01/05/2026

OMMA Teaching Team Training 🔥

What a great session tonight, the energy, focus, and effort from everyone was amazing 👏

Our teaching team continues to grow not just in skill, but in how we support, lead, and inspire our students every single class. It’s these sessions behind the scenes that help us keep delivering the high standard OMMA is known for.

Proud of the team 👊
Always learning. Always improving.

28/04/2026