Good Connections

10/02/2026

You can self-refer here: https://www.westcalder.org/projects/good-connections.

04/02/2026

28/01/2026

Well said! At Good Connections we work with you at your own pace, to find whatever you need to move forward - one step at a time. To find out more about our free social prescribing service visit https://www.westcalder.org/projects/good-connections.

Great advice 🤗🤗🤗

22/01/2026

21/01/2026

"Social prescribing works because it restores something fundamentally human:
Connection.
Purpose.
Belonging.
Capability.
Hope.

And when those things grow, health follows."

Dr Hussain Al-Zubaidi, GP

Find out more here: https://www.westcalder.org/projects/good-connections.

19/01/2026

If you are looking for support with bereavement, we can help you find what you need. You can self-refer here https://www.westcalder.org/projects/good-connections, or contact us to find out more about the free Good Connections social prescribing service.

Today is often labelled “Blue Monday”, a day said to be the hardest of the year.

For people who are grieving, the reality is that grief doesn’t belong to one date. It can feel heavy on any day.

If you are bereaved, please remember:

💙 You are not weak for struggling
💙 There is no timeline for grief
💙 How you feel today is valid

Some days it takes all your strength just to get through the hours. And that’s enough.
You don’t have to “fix” how you’re feeling, and you don’t have to go through it alone.
At AtaLoss, we’re here to help you find bereavement support whenever you need it.

👉 Visit our website to find support near you: https://www.ataloss.org/

15/01/2026

Time for Us is Polbeth Community HUB's Women's Group. Run in partnership with Good Connections, it offers a friendly, informal space to come together, have a chat and take a breather midweek. No pressure, no agenda, just good company and cuppas. If 2026 is the year you take more time for yourself and slow down, this free drop in group could be for you.

13/01/2026

If debt is affecting your wellbeing, Good Connections can work with you one-to-one to find the right advice and support.

We can also look at ways for you to manage the stress of being in debt, and be there by your side as you improve your situation.

To self-refer, use our simple online form: https://www.westcalder.org/projects/good-connections.

Debt charities in the UK say they are receiving an influx of calls as people worry their financial situation has slipped towards becoming unmanageable.

Read more: https://bbc.in/49wIf4j

07/01/2026

Here at WLWA we hope you have had a restful and joyous Christmas, and wish you a Happy New Year. 💜

But we know the festive period can also bring extra pressure, stress, or difficult moments at home.

As we step into the new year, please know that if you or someone you care about is experiencing domestic abuse and needs a safe place to stay, our safe accommodation still has space available.

Your safety and wellbeing truly matter. No one should ever feel unsafe or alone. Not during the festivities, and not now. If you need support, reach out. We’re here for you, and you don’t have to face anything on your own. 💜

Please share if you can. Thank-you.

info@wlwa.org.uk
01506 413721
www.westlothianwomensaid.com

23/12/2025

We still have some places left on our Adult Learning Leisure courses starting in January 2026.
Looking for a Christmas present that is a wee bit different? You still have time to gift someone an Adult Learning Leisure Class!

We have a great range of evening and weekend classes on our website now available for booking, including:
• Absolute Beginners Dressmaking
• Not Quite Absolute Beginners Dressmaking
• Drawing for Beginners
• Painting with acrylics for Beginners
• French for Beginners
• Spanish for Beginners
• Spanish for Improvers
• Gaelic for Beginners/Improvers

Keep an eye out on our webpage for classes about to be announced:
• Pilates
• Guitar
• Accordion
• Dance

https://www.westlothian.gov.uk/adultlearning

22/12/2025

🤗🤗🤗

22/12/2025

🎄 Coping at Christmas 🎄

Christmas can be a difficult time for many people. While it can be filled with joy for some, it can also bring feelings of loneliness, grief, stress, or overwhelm for others. If you’re struggling right now, please know you are not alone 💛

It’s okay to feel how you feel, and it’s okay to reach out for support. Help is available, and there are people who care and want to listen.

⬇️ Below are some support contacts and resources ⬇️