The Retreat Space

07/09/2025

Crystal Kids isn’t just about relaxation, it’s about empowerment.

Wild Tribe & Crystal Kids

Crystal Kids is a nurturing and uplifting session designed especially for children, supporting them in balancing their emotions and overall wellbeing.

In today’s world, so much attention is placed on core academic subjects that little space is left for the equally important areas of mental, emotional, and spiritual growth.

This unique offering provides children with the tools to reconnect with themselves, encouraging inner calm, self-awareness, and resilience. By focusing on emotional intelligence and spiritual grounding, children learn to trust their intuition, develop confidence in their own voice, and strengthen their ability to make thoughtful and wise choices.

These sessions gently guide children toward understanding and managing their emotions, cultivating kindness, and building the inner resources to navigate life’s challenges with clarity and confidence.

When children are given the chance to nurture their whole selves - mind, body, and spirit - they blossom into happy, centred individuals who feel secure in who they are and inspired to shine their light in the world.

Thursdays
10:30-1pm for ages 5-7
10:30-3pm for ages 7+

05/09/2025

There’s always something special happening at The Retreat Space, and we’d love for you to join us!

Each week we offer a beautiful variety of classes, workshops, and experiences designed to support your wellbeing and nurture your family.

Whether you’re looking to restore your own flow and energy through yoga, or you’d love to see your children light up as they explore the magic of a Crystal Kids session, there’s something here for everyone.

Our offerings are created to help you feel more grounded, balanced, and connected- body, mind, and spirit.

Come and visit us, take some time for yourself, and gift your loved ones the chance to experience the calming, uplifting energy of The Retreat Space.

To book conenct with our facilitators -

Tai Chi for all
Alan - taichialan@gmail.com
15th Sept Start

Yoga
Suzanne

Psychotherapy
Lorena - lorenabalbinot@hotmail.com

Crystal Kids
wildtribehomeed@gmail.com

1:1 Energy Sessions
Maria -

03/09/2025

What’s On at The Retreat Space this September?

We’ve got a beautiful line-up of nourishing events, workshops, and experiences coming your way this month!

Whether you’re looking to relax, reconnect, or dive into something new, there’s something for everyone to enjoy.

Each session is lovingly led by our wonderful facilitators - please reach out to them directly to reserve your spot.

If you’d like a full overview or need a little guidance on which offering might be right for you, feel free to get in touch with us anytime.

Come join us, meet like-minded souls, and make September a month of growth, connection, and self-care. Autumn Yoga Retreat


Autumn Equinox Workshop .empowerment.workshops

Sacred Return


&Breathe Sound Healing


Restore Yoga Workshop


Crafting Mini Retreat

10/07/2025

We've received a number of enquiries from those seeking facilitators, space holders, and workshop leaders to contribute to their retreat days.

If you’d love to share your magic and hold space within another’s offering, we’d love to hear from you.

Please reach out with details of:

- What you offer

- Session duration

- Your rates

Let’s co-create beautiful, nourishing experiences together ✨️💕✨️💕✨️💕

08/07/2025

Discover the Power of Energy Therapy

Releasing Trapped Energy, Increasing Life Force, and Finding Balance

Our bodies naturally hold onto emotions, experiences, and energies, sometimes creating blockages that drain our vitality and disrupt our wellbeing.

Energy Therapy is a gentle, yet powerful practice that helps release these trapped energies, restoring the natural flow of life force within us.

By clearing these blockages, Energy Therapy helps clients feel lighter, more energised, and in tune with themselves.

Whether you’re feeling stuck, drained, or simply out of balance, this practice can help you reconnect with your inner power, boost your energy levels, and achieve a deeper sense of harmony.

Experience the profound shift as your energy flows freely again, leaving you feeling refreshed, balanced, and ready to thrive!

Energy Therapy sessions can be booked with Aimee on Fridays or online

07/07/2025

Saturday 19th July

Men’s Group Workshop - 10:00 AM to 4:30 PM

Hi, my name is Mark, and I’m a breath, stillness, and movement coach.

I’m hosting a Men’s Gathering Workshop at:
The Healing Farm, West Hagbourne, Didcot, Oxfordshire OX11 0ND

This workshop is a space to explore and understand how to recognise and manage stress - physical, mental, and emotional - through:

✨ Self-Awareness, Mindfulness & Meditation
Learn to become aware of your patterns and find inner calm.

✨ Self-Regulation & Resilience
Practical exercises for physical and emotional release, movement practices, and education on functional breathing for everyday life.

✨ Expression & Empowerment
Discover how to stand in your true power, express yourself authentically, and embody your authentic self.

✨ Expansion Breathwork Session
An immersive breathwork and meditation practice for deep healing and resetting.

We’ll also cover:
• Techniques to release stress from the body and reset the vagus nerve.
• How to up-regulate and down-regulate your nervous system.
• Breath mechanics and fascia release to support functional breathing.
• Stillness and grounding practices.

At the end of the day, we’ll come together for an expansive breathwork meditation for healing, clarity, and reset.

⸻

Contribution:

Recommended donation: £40 for the day.
If finances are a challenge, please just contribute what you can — your presence is what matters most.
Bring a blanket for breathwork meditation water, snacks and lunch.

Any interest or questions please contact
Mark 07482622909

03/07/2025

Starting on the 10th of July, get in touch for booking details ✨️

01/07/2025

Are you looking for a sacred space to host your next day retreat, workshop, or special event?

The Retreat Space is open for bookings this summer and offers a peaceful, nurturing environment ideal for gatherings that inspire connection, healing, and transformation.

Nestled on our beautiful farm right next door to , The Retreat Space is a sanctuary designed to support aligned, heart-led events. Whether you're planning a day of mindfulness, creative expression, movement, or spiritual exploration, you'll find our tranquil setting the perfect backdrop for your vision to unfold.

We invite facilitators, teachers, and community leaders who resonate with our values of wellness, authenticity, and sacred connection to reach out and co-create something meaningful.

Availability is limited this summer, so get in touch to explore dates and possibilities.
We’d love to hear more about your offering and how we can support your work in this sacred haven.

01/07/2025

27/06/2025

10/06/2025

Join us for a Men's Breath Workshop this Sunday 15th June 10-3pm at The Retreat Space & Woodland space.

An empowering experience designed to help you feel more focused, grounded, and in control of your life.

In this workshop, you’ll explore how emotional and physiological stress shows up in the body - and how to release it.

Through a combination of physical release practices, mindfulness, and functional breathwork, you'll learn tools to build resilience, reclaim sovereignty, and restore balance in your daily life.

What You’ll Experience:

- Functional breath coaching for everyday health

- Somatic and physical release techniques

- Practices for emotional regulation and stillness

- Tools to support clarity, focus, and presence

- A safe space for men to connect, breathe, and grow

Whether you’re looking to reduce stress, reconnect with your body, or deepen your awareness, this workshop offers practical guidance for lasting change.

Contact us for more info ✨️

22/05/2025

🌞 Summer Day Retreat – Flow, Restore & Reconnect 🌿

Step away from the hustle and into a day of calm, movement and sunshine ✨
🧘‍♀️ Yoga | Breathwork | 🌿 Nature | 📝 Journalling | 🍲 Nourishing lunch | Connection

📍The Retreat Space, West Hagbourne
🗓 Sunday 6th July | 10.30am – 3.30pm
Investment: £65
The perfect pause to rest, reset and enjoy a lovely day in nature!
Spaces are limited – come join me 💛

https://www.momoyoga.com/yoga-withcathy/event/4c0af0f2-6d26-427d-aaf5-aaa6be03f479