The Maas Clinic

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The Maas Clinic

The Maas Clinic. The perfect balance of Science and Nature
- bespoke wellness for your body and mind.

21/11/2025

Taking time to rest, nourish, and restore yourself allows you to show up more fully for the people and responsibilities in your life.

When you care for your own health, everyone around you benefits too.

A gentle reminder this season: fill your own cup first.

19/11/2025

As the temperature drops, your body naturally needs more nutrients that support energy, mood, and immunity.

From omega-3 rich salmon to antioxidant-packed berries, these winter staples help keep you feeling strong, focused, and well through the colder months. 💪

Whether you’re training, working long hours, or just want to stay on top of your health, what you eat makes all the difference.

Swipe through to see our top picks 👉

17/11/2025

This is your reminder…
Winter is a season of slowing down.
Your body needs more rest, warmth, and stillness, not more pressure.
Don’t judge yourself for needing to pause.
It’s nature’s rhythm, and yours too.

16/11/2025

We’re delighted to share that Dr Laurens Maas will be a guest expert presenter at the upcoming Lifecode Gx® Methylation Master Course, taking place live online on Friday 21 (all day) and Saturday 22 November (am).

This advanced two-day training is designed for health professionals who want to deepen their understanding of how nutrigenetics and nutrigenomics influence methylation — the essential biochemical process behind gene regulation, detoxification, hormone balance, immune function, and healthy ageing.

Through expert-led lectures, case-based learning, and practical applications, the course equips practitioners to interpret and optimise methylation using real-world insights.

Dr Maas will share his unique “roundabout” framework — a clinically relevant method that simplifies complex pathways — and demonstrate how to combine genetic data with functional biomarkers to deliver truly personalised interventions.

For more details and registration, visit the link below:
https://www.lifecodegxeducation.com/courses/p/methylation-master

13/11/2025

Methylation is one of the most overlooked keys to men’s energy, mood, and hormone health.

👉 Learn more via the link in our bio to discover how functional testing can show what your body truly needs.

11/11/2025

For the person already on a health journey…

For a mum-to-be who could use some relief or guidance…

For someone searching for clarity after years of symptoms…

Or even for you and your family, ready to explore your genetics together and learn how to support each other’s wellbeing into the future.

A Maas Clinic gift certificate is a meaningful way to show care, for yourself or someone you love.

From restorative treatments and check-ups to personalised wellness plans, it’s the kind of gift that truly lasts.

🎁 Available now, tap the link in our bio to purchase.

10/11/2025

The EU just banned an ingredient found in most gel nail polishes, but what does it really mean? 💅

Trimethylbenzoyl diphenylphosphine oxide (TPO) has been classified as potentially harmful based on animal studies showing DNA and reproductive toxicity.

While human-level exposure remains uncertain, the move has reignited discussion about chemical safety in beauty - and how these small, repeated exposures might add up.

The UK hasn’t yet followed suit, but experts anticipate similar regulation by 2026–2027.

At The Maas Clinic, we believe awareness is key, from what we eat to what we wear, every ingredient plays a part in how our bodies function and detoxify.

💬 What’s your take - necessary precaution, or an overreach?

08/11/2025

A few November reminders that actually make a difference 🍂

Energy dips, fatigue, and low motivation aren’t just seasonal; they’re signals your body is sending. Here’s what functional medicine suggests you focus on:

💧 Hydrate even when it’s cold - most people drink 40–50% less water in winter, but your cells still need it for energy and detox.

🦠 Support your immune system, don’t overstimulate it - test vitamin D, zinc, and immune markers before supplementing.

🧠 Check your stress hormones - cortisol imbalances can mimic burnout and low motivation.

💤 Protect your sleep window - 10 p.m. – 5 a.m. is when your body does its deepest repair.

Small, strategic adjustments now can set you up for more energy, focus, and resilience this winter ❄️

07/11/2025

Most men’s health advice looks at surface symptoms, not the systems underneath.

Your genetics, hormones, and cellular health hold the real answers.
At The Maas Clinic, we use targeted functional testing to decode what’s really happening inside your body, so we can design a plan that actually works for you.

Take a proactive approach to your health this Movember. Link in bio.

31/10/2025

At The Maas Clinic, we believe true healing happens when the whole person is treated, not just the symptoms.

Through a functional medicine approach, we look at the interconnected systems of the body to uncover what’s really going on beneath the surface.

💡 Whether it's fatigue, chronic illness, hormonal imbalance, or inflammation - we're here to guide you toward full-body healing.

29/10/2025

Feeling fatigued, foggy, or stressed this autumn? It could be your adrenals.

Your adrenal glands play a key role in managing energy, stress, hormones, and immunity - and they need extra support as the seasons shift.
At The Maas Clinic, our team of functional medicine practitioners and osteopaths use a root-cause approach to help you:

🌿 Improve sleep and circadian rhythm
🥗 Nourish your body with adrenal-friendly nutrition
🧘 Regulate stress and nervous system balance
💊 Use targeted adaptogens and supplements with professional guidance
✨ This autumn, prioritise your adrenal health to feel energised, clear, and resilient.

📍 Book your personalised adrenal support consultation at our South Harting or London clinic.

28/10/2025

What is osteopathy, and how can it help you feel better, move better, and heal faster?

Osteopathy is a form of manual, whole-body therapy that focuses on improving health by treating and strengthening the musculoskeletal system — including joints, muscles, and spine. But at The Maas Clinic, we go deeper.

Our registered osteopaths are highly trained professionals who combine traditional osteopathic techniques with a functional medicine approach, addressing the root cause of pain and dysfunction — not just the symptoms.

Whether you're dealing with:
✔️ Chronic back or neck pain
✔️ Postural issues
✔️ Sports injuries
✔️ Headaches or TMJ
✔️ Digestive or nervous system imbalances

Osteopathy can support your nervous system, circulation, and structural alignment, helping the body restore balance and function naturally.

📍 Available at our West Sussex and London clinics.

Address

Poppets Barn, West Harting Road, South Harting
West Harting
GU315

Website

http://www.themaasclinic.com/

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Our Story

The perfect balance of Science and Nature - bespoke wellness for your body and mind.

At The Maas Clinic, we believe in the individual. We’ll work closely with you to not only treat the symptoms, but to find the root cause and we’ll provide the support, solutions and strategies needed to help you live a happy, healthy and active life.