Sunshine Corner Homeopathic Practice

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๐ŸฉธCuts, grazes, lacerations, etc, are the very obvious and physical representation of what needs to be healed in our bodi...
03/08/2025

๐ŸฉธCuts, grazes, lacerations, etc, are the very obvious and physical representation of what needs to be healed in our bodies. Our most fundamental barrier - our skin - has been breached and split open, leaving a direct entry into our inner selves. How we feel about our injuries can say a lot about what remedies we might need on an emotional level in general.
There are also some remedies that are known for their indispensable uses in first aid.
๐Ÿฉบ Did you know that during the 1800s, Florence Nightingale, as well as many of the nurses working alongside her, promoted holistic approaches and environments where healing could really happen in the most natural ways possible. They used homeopathy often; successfully treating and healing injuries ranging from minor ailments to more severe war wounds.
๐ŸŒณ Much more recently, with my son's forest school group, we've been talking and learning about plants that can assist us with our healing, and they've begun to build their very own Natural First Aid Kits ๐ŸŒฟ๐Ÿ’š
๐Ÿค• A great 'Injury first-aid' collection would include:
โšช๏ธREMEDIES
โ—‹ Arnica - emotional shock of the event, bruising, soft tissue trauma, can speed up the reabsorption of bruising, reduces pain and sensitivity.
โ—‹ Calendula - accelerates the healing of cuts and wounds, naturally wards off infection, repairs broken tissues more neatly and reduces scarring, reduces pains which feel out of proportion to the injury.
โ—‹ Hypericum - injuries to nerves, puncture wounds, and excessive pains (sharp, shooting, burning, tingling, numbness). Particularly where the nerves have been crushed (eg hammer to a finger, nail, etc).
โ—‹ Ledum - puncture wounds, animal/insect bites, bruising, black eyes. Wound sites tend to be paler than other remedies, with a blur tinge and feel cool (instead of hot and inflammed). They may also feel better for cool applications.
โ—‹ Rhus tox - 'sprains and strains', think hot painful swelling related to tendon and ligament trauma, worse for wet and cold. The initial movement after rest feels stiff and difficult, but motion thereafter feels much more comfortable.
โ—‹ Staphysagria - cuts and lacerations, especially those caused by medical instruments (eg after surgery) or a slipped knife when cooking!
๐ŸŒฑHERBALS
ใ€‹ Arnica cream / Daisy Balm (Bellis perrenis) - bumps and bruises, aching muscles.
ใ€‹ Calendula ointment/oil - wounds where the skin has been compromised, cuts, grazes, open; speeds up healing, neat knitting of skin edges, reduces scarring.
ใ€‹ Flower Essence Emergency Spray - a calming combination of flower essences to soothes angst and worries (Bach Rescue Remedy is great, or Ainsworths Emergency Spray is fab and alcohol free - perfect for little ones).
ใ€‹ Lavender oil - burns, trauma and irritation to the skin, calming effect in a stressful/urgent situation.
ใ€‹ RRA cream (Rhus-tox, Ruta, Arnica) - aches and pains, particularly joint pain, tendon and ligament trauma.
I'm on the slow path of piecing together some resources on this topic...feeling out what parents want, what the children want, what makes the information accessible and most importantly usable for all ages. Drop me a ๐Ÿ’š if you'd like more information and to be kept in the loop for when these offerings materialise โœจ๏ธ
๐Ÿ’› If you have any questions about the remedies mentioned above, or would like support for you and your loved ones, please get in touch! ๐Ÿค—
๐ŸŒป๐Ÿ™

๐Ÿ’›โœจ๏ธ๐Ÿ‘Œ๐ŸŒปAnxiety for years, impacting on activies they loved, causing a lot of discomfort and stress both physically and men...
28/07/2025

๐Ÿ’›โœจ๏ธ๐Ÿ‘Œ๐ŸŒป
Anxiety for years, impacting on activies they loved, causing a lot of discomfort and stress both physically and mentally... it was so wonderful to see the change in the person they were from day 1, to just 4 months of homeopathy ๐ŸŒŸ
๐Ÿคช๐Ÿคญ๐ŸŒป๐Ÿ™

I have an entirely new perspective of this remedy. At college, we were taught that this remedy was ugly, insipid, decept...
09/06/2025

I have an entirely new perspective of this remedy. At college, we were taught that this remedy was ugly, insipid, deceptive, hiding in plain sight, usually masked and masquerading as something or someone else. Covered in warts, with sweaty oily skin, exuding yellowy-greeish discharges...
It doesn't paint a very pleasant picture, does it?
And so then what if you get prescribed this remedy by your homeopath? Even worse! No-one wants to be known for being a 'Thuja'...
๐ŸŒฒ ๐ŸŒฒ ๐ŸŒฒ ๐ŸŒฒ ๐ŸŒฒ ๐ŸŒฒ ๐ŸŒฒ ๐ŸŒฒ
Thuja has a deep, excruciating sensitivity that is often not fully appreciated. Their perceived fragility and oversensitiveness makes them fearful of every little thing: others approaching them, the mere company of others, that they may break ('made of glass') at the slightest pressure, that something will go wrong, even the thought of being touched... the world is just too harsh for them.
It's funny that the image of Thuja is often portrayed as one of contempt and disgust, but this is entirely the internal belief system of the Thuja individual. It's as if the behaviours Thuja put out are a direct reflection of what's going on inside for them. Their self-esteem is so low that their sense of self and identity is almost non-existent, and boundaries are so blurry it's hard to know where they begin or end. Thuja's do not feel at home in their own bodies, let alone in this world or dimension, and they might feel a sensation of something alive inside of them (esp. abdomen). They feel they are going crazy and fear others will notice.
Thuja's memory and concentration is in, what can only be described as, complete turmoil - forgetful, easily distracted, completely absorbed in what they're doing, might stubbornly stick to a plan but have had much difficulty in making the initial decision, constant conflict. Mental overload can contribute to making mistakes even with simple tasks such as calculating, remembering a word or expressing themselves accurately.
Vanishing thoughts and vanishing time are all too common for Thuja, which can lead to great upset when they have not been able to accomplish as much as they would have liked to (on a short or long-term scale). Small things might seem really BIG and a temper 'tantrum' is just as easily seen in adults as in children - anticipatory anxiety, things not going to plan, something going wrong, judging themselves or being judged by others harshly, can all contribute to emotions escalating from 0-100 very quickly (shrieking, screaming, shouting, hysteria).
Now the reason it can be difficult to spot a 'Thuja' is because they put a huge amount of effort into concealing their internal struggles. The worst thing would be for others to see their collapse, and so they may behave quite unpleasantly to ensure they get their own way - obstinate, abusive, contrary - which makes them difficult to be around at times, but is quite the opposite of how they feel inside.
Because Thuja does not feel at home in themselves, they may have an attraction to other world's or belief systems. This may be as an interest alone, or go as far as stepping into having clairvoyant abilities. Fanaticism is an example of the extremes Thuja can reach when feeling consumed by fixed views.
It is easy to see how Thuja can tip into despair and anguish; life feels hard to cope with, sleeplessness is rife, there is a layer of disgust that coats almost all aspects of life, and the weariness can become so heavy that death and ending their life seems an almost pleasurable option. The feeling of wanting to return 'home' is strong, where things are not so much effort and things make more sense, although where 'home' is may not be an easy place to locate.
Despite these deep internal struggles, Thuja individuals are often very loving and sweet natured when the people in their lives can be patient, gentle, and allow them a lot of time and their own way as much as possible (no easy task in many relationships). I think most people can empathise with this remedy state if they think of how an emotional spiral can deteriorate if left in 'fight / flight' mode for too long. Ultimately, they are craving desperately a sense of belonging and a feeling of safety.
"When beauty exists side by side with ugliness,
the one seems more powerful,
owing to the presence of the other."
- Leonardo de Vinci
There is so much more to Thuja than meets the eye. The phrase "Never judge a book by its cover" doesn't even begin to illustrate the depths one must go to, to unearth what lies beneath the surface of Thuja.
And so, Thuja, I tread a little more gently with you now. I greet you with an embrace rather than holding you at arms length. Sometimes when someone is trying so hard to keep you out, what they really wish is for you to pull them close and to know they are safe there. For another person to take on, this might be difficult at times; thank goodness homeopathy is strong enough to hold that space.
๐ŸŒฒ ๐ŸŒฒ ๐ŸŒฒ ๐ŸŒฒ ๐ŸŒฒ ๐ŸŒฒ ๐ŸŒฒ ๐ŸŒฒ
Thuja occidentalis - aka American arbor-vitae; tree of life - is an evergreen coniferous tree. The oldest trees have been aged at over 1,000 years old. It has a preference for moist conditions, growing leathery woody scales along its bark. As a homeopathic remedy, however, Thuja individuals are generally worse for cold damp conditions, but do experience skin growths of many kinds, particularly warts and polyps, and especially with abnormal appearances.
Thuja occ. has a thick trunk that divides out at the base into curved horizontal branches, which often form a symmetrical pyramidal shape. It is a reflection of its Sycotic miasm that physical ailments can appear in a symmetrical nature.
Some other physical symptoms of Thuja include: oily skin; sweetish smelling perspiration; feeling worse for any kind of suppression (phys./emo.); symptoms being worse around 3:00/15:00; pains in small spots (compare Kali-carb); issues with nail integrity; having a 'thing' with onions - be that a desire for or aversion of them; worse from fats (compare Puls); and a desire for chocolate and salt. They like their foods either hot or cold (none of this room temp stuff!) and have a tendency for sour / acid / refreshing tastes. They have cases where they've never been well since injectables and suppressants (including vaccinations, anti-allergy meds) and when they discharge it is yellow-green.
Its herbal medicinal qualities are many, throughout history, and it is thought that its main component - Thujone - has an action within the brain similar to that of TTC in ma*****na. Thujone however is a toxic substance and is not advised to ingest. It is used in essential oils for an array of uses, from health and wellbeing, to cleaning and pest control.
It's symbolism as a Tree of Life (due to its longevity, incorruptible resin and evergreen foliage) is why it is frequently seen in graveyards. There is a real polarity of presentation within Thuja as a remedy; the push-pull of life, death and all the reality in-between. ๐ŸŒŒ๐ŸŒ€
๐Ÿ“ธ Remember, this is just a snapshot of the Thuja occidentalis picture, and you don't have to have everything listed for it to still be a very beneficial remedy for you - it just has to be the most similar remedy that matches with your symptoms โ˜ฏ๏ธ
๐Ÿ’›If this remedy has resonated with you, or you'd like more information on how homeopathy can support you, please do get in touch.
๐ŸŒป๐Ÿ™

๐Ÿ’ค๐Ÿ˜ด Sleep.It's a bit like water; most of us aren't getting enough, and it's not something you can stock pile to utilise w...
06/04/2025

๐Ÿ’ค๐Ÿ˜ด Sleep.
It's a bit like water; most of us aren't getting enough, and it's not something you can stock pile to utilise when you know you're going to be flagging at a later date.
So, sleep is something we need to create healthy habits around and ensure we are optimising our nightly shut-eye to meet our individual needs.
So how long do you need to sleep per night? ...This will vary greatly on whether you've been running on empty for a while, how much energy you've spent during the previous day, and what your current circumstances are like (mental load can be just as energy consuming as physical activity).
Finding your optimum sleep and wake times can also be a game changer - try tweaking your bedtime and wake up times every so often and see if it makes a difference to your energy levels on rising; for example, some people proclaim to be night-owls but wake up groggy - is this because you've unintentionally fallen into the habit of going to bed later, as opposed to not actually feeling tired in the evenings?
Sometimes no matter how hard we try to fall asleep, the task at hand just feels i๐Ÿ‘m๐Ÿ‘p๐Ÿ‘o๐Ÿ‘s๐Ÿ‘s๐Ÿ‘i๐Ÿ‘b๐Ÿ‘l๐Ÿ‘e. Or we wake up a million times even before midnight. Sometimes it's nightmares, or spiraling thoughts, or just going through the tick-list of the next days chores. Sometimes it's from pain, discomfort, or not being able to meet our own needs during the night. Sometimes it's anxiety, worry for a loved one, or actually physically needing to wake up to care for someone in the night.
When we have trouble sleeping, it's not by choice. And when we are taking care of someone, or waking in the night due to pain or to support someone else, the lack of sleep can feel an even more desperate situation.
But there are things you can do to alleviate some of the pressure to sleep; to help ease the transition into restful sleep; and to aid the easy falling back asleep if you've woken in the night ๐Ÿ˜ด
๐Ÿ’คโšช๏ธ Remedies for Sleep (especially when caring for someone)...
๐ŸŒ› Cocculus indicus : insomnia, sleep deprivation, sleeplessness from mental and physical exhaustion, worries and caring for loved ones and family members. 'Night-watching'. Spasmodic yawning and drowsiness in the morning. Dreams are vivid, anxious, frightful. Profound grief and sadness. Feeling spacey and dazed.
๐ŸŒ› Coffea cruda : insomnia with restless anxiety, nervous excitement, frequent and sudden starting/waking, a great many rushing thoughts. Feels impossible to switch the mind off, despite great tiredness and the desire to lay down to sleep. Jittery, mentally active but physically exhausted, 'tired but wired'. (*Think all the things that coffee usually does - in remedy form, it helps to ease and soothe those issues!)
๐ŸŒ› Carcinosin : chronic and acute insomnia from anticipation, anxiety, grief, mental activity. Sleeplessness from nursing loved ones. Unrefreshing restless sleep, but feels some relief from short naps. Wakes frequently and abruptly as if from a fright or shock. When able to sleep they sleep deeply and may sleep with knees to chest. Chronic nightmares and night terrors. Fears of cancer and health anxiety.
๐ŸŒ› Ignatia amara : sleeplessness with grief and depression, anxious thoughts. Limbs jerk and twitch when falling asleep. Very light sleeper, waking at the slightest noise. Fidgeting and frequently changing positions in bed; whimpering and moaning in sleep. Dreams of grieving, of broken relationships, death of loved ones. Emotions are erratic/hysteric and quickly shift between sobbing and laughter and back again. Sighing often and a sensation of a lump in the throat.
๐ŸŒ› Kali phos : sleeplessness from mental fatigue, overworking, worry; an over active mind. Can be prone to sleep walking. Waking with fright and screaming from night terrors. Fears of health, death, of being alone, about the future. Brain fatigue from mental exertion, pain, worry. Depression, lethargy, gloom, forgetfull. The slightest chore seems excessively heavy going.
๐ŸŒ› Papaver somniferum (O***m) : heavy almost comatosing drowsiness, but kept awake from hearing the slightest, distant noises. They fall into a kind of stupor; awake but dreamy, sluggish, no bother with anything. Once in bed it feels so hot that they can't lie there. Feels suffocated on falling asleep and wakes up. Eventual sleep is deep and heavy, accompanied by noisy breathing and snoring, and waking is difficult. A remedy also for 'coma vigil', now renamed 'unresponsive wakefullness'.
*NOTE: most of the above will only be available from a qualified homeopath or directly from a homeopathic pharmacy.
๐Ÿ’คโžก๏ธ follow this link for useful ways to clean up your โœจ๏ธSleep Hygeineโœจ๏ธ - no this is not the same as cleaning down your counter tops or taking a shower! This is about decluttering the space between your day and night so that your body and mind has a period of winding down, to aid the gentle transition into a restful sleep:
๐ŸŒŸ https://www.instagram.com/p/CaVGd30qmVd/?igsh=aXdxZnZhaWVxcjZl
๐Ÿ’คโžก๏ธ follow this link for more useful โšช๏ธRemediesโšช๏ธ that you'll find in your home-prescribing kits, to encourage a quietening of the mind and allow space for sleep:
๐ŸŒŸ https://www.instagram.com/p/CbQzrK2K-Bg/?igsh=a295dmthYnpmemRw
โšช๐Ÿ’› If you'd like support with a sleep issue, please just drop me a message to arrange a quick chat or book a consultation.
๐ŸŒป๐Ÿ™

๐Ÿ’ซ Sharing is Caring ๐Ÿ’ž"Life is all about sharing. If we are good at something, pass it on... We should all share.โ€- Dame ...
25/03/2025

๐Ÿ’ซ Sharing is Caring ๐Ÿ’ž
"Life is all about sharing. If we are good at something, pass it on... We should all share.โ€
- Dame Mary Berry
๐Ÿ’›๐ŸŒป I truly love what I do. Not many people can say that. Homeopathy is more a way of life for my family, than just a medical approach, as it overlaps with so many aligning aspects. And I love being able to share what I do with others ๐Ÿค— (if you've ever got me started talking on homeopathy, you'll know what I mean! ๐Ÿคญ๐Ÿ˜‚)
๐ŸŒŸ Did you know I have a Special Offer running in April: any appointment booked during this month will be complimentary (applicable to all existing patients and new patients) ๐ŸŒŸ
๐Ÿ’ž Life isn't about getting one up; it's about helping, lifting and supporting each other to strive for our very best.
๐Ÿ’› If you've been struggling with your health and wellbeing (physically, mentally, emotionally) then please get in touch to see how we can work together, and how homeopathy can support you in feeling well. ๐ŸŒป๐Ÿ™
I'd like to offer a huge thanks to all the wonderful people, places and small businesses that have supported me by sharing my content and my leaflets with their customers; word of mouth and local support means so much ๐Ÿ’—
๐Ÿง—โ€โ™€๏ธ Volume 1 Climbing
๐Ÿช€ Martell's
๐Ÿ“š
โ˜•๏ธ๐Ÿคฑ๐Ÿผ The Mug Tree Tea Room
โ˜•๏ธ๐Ÿถ MAD DOG coffee
๐Ÿ’๐Ÿฐ &bellflower
๐Ÿป๐Ÿฆข The Swan at Forest Row
๐Ÿถ๐Ÿฑ Ziggy's Pet Supplies
๐Ÿฅ•
๐Ÿ‘ Herbert Sports
โ›ช๏ธ Trinity Methodist Church East Grinstead
๐Ÿฎ Old Plaw Hatch Farm
โ˜•๏ธ๐Ÿฎ
๐Ÿท Tablehurst Farm
โ˜•๏ธ๐Ÿท Tablehurst Farm Coffee Shop
๐Ÿ‘ฅ FRow community centre
๐ŸŸ Forest Roe
๐ŸฆŠ
๐Ÿˆโ€โฌ›๏ธ The Cat Inn
๐Ÿ’… Timeless Beauty Sharpthorne
๐Ÿฅฆ -costcutter
๐Ÿš— West Hoathly Garage
โ˜•๏ธ
โ˜•๏ธ๐Ÿ•
โ˜•๏ธ๐Ÿฅ Town Mill Bakery
๐Ÿป๐ŸฆŒ
๐Ÿฅฌ
๐Ÿปโš“๏ธ

๐Ÿฉท Motherhood...It's a status like no other. It's wonderful, awe-inspiring, euphoric, oxytocin-inducing, power-surging, f...
24/03/2025

๐Ÿฉท Motherhood...
It's a status like no other. It's wonderful, awe-inspiring, euphoric, oxytocin-inducing, power-surging, fire-igniting, enlightening...
It can also be - simultaneously - dark, deep, lonely, chaotic, enraging, confusing, devastating, wild (both good and less so), unnerving...
If you can get support for *you*, it will help all other aspects of life massively, as usually our children trigger in us the emotional sides of things that weren't met when we were younger.
I desperately wanted to have a family and then got thrown right off the deep-end with huge post-partum anxiety and low mood that I didn't understand at all. I've worked really hard on my own emotional health, worked with my husband on his, and gained support through him for my own clarification / our relationship expectations, and had homeopathic support throughout which has been invaluable. I have a 5.5yo now, and we're just in the stages where we're ready to have another baby, despite having initially thought we'd want another child sooner.
There have been times, and still are times when I've not known who I am, and anyone saying that that shouldn't be the case is not being very fair. Motherhood changes you, it can't not. So who you are before and who you are after will inevitably be different.
There is a lovely saying, "everything will be alright in the end, so if it is not alright then it is not the end". There will always be dark times, it's the only way that there can be light. The only thing I can really stress from a personal and professional perspective (I'm a homeopath with a psychology background, and a mum ๐Ÿฅฐ) is not to struggle alone - your experiences are yours, but help and support is available ๐Ÿ’—
Some of our most powerful remedies come from a group of mothering materials, known as the Matridonals. They allow to us to span across the space between our otherworldly essence and birthing earthside; to ground ourselves; to find our true belonging ๐ŸŒŒ
If you'd like support for yourself, or would like to gift a consultation, please get in touch - I also have e-gift certificates available for immediate send out ๐Ÿ“ง๐ŸŒŸ
๐ŸŒป๐Ÿ™

"I am a thousand winds that blow.I am the diamond glint on snow.I am the sunlight on ripened grain.I am the gentle autum...
10/03/2025

"I am a thousand winds that blow.
I am the diamond glint on snow.
I am the sunlight on ripened grain.
I am the gentle autumn rain."
โ€• Mary Elizabeth Frye, 'Do not stand at my grave and weep'.
๐Ÿฅ€ Grief takes many forms; it's a part of many different situations and circumstances; and above all, it is entirely personal in how you feel and respond to it. The only thing we can generalise, is that everyone will experience grief at some stage of their life.
There is no correct way to grieve, nor is there a set time limit for grief to be contained within. You may cry, feel angry, feel numb or empty, or want to withdraw from the world. You may have these feelings for a short while, or they may continue for a number of years. None of this is wrong or unusual; everyone's experience is unique.
Most people are somewhat familiar with the Psychological "5 stages of grief", outlined in 1969 by Swiss-American Psychiatrist Elizabeth Kรผbler-Ross, and this has since been expanded to a 7-stage model that takes into account more of the complexities of grief. Please note this is by no means a prescriptive or linear process, and you may feel as though you spend longer in some stages than others, and even dip back and forth into various stages. Some phases may be more recognisable; some may pass by easily and without note.
The 7 stages of grief can be applied to all grieving experiences, whether that be during a breakdown of a relationship, the loss of a job, the non-realisation of expectations and plans, terminal illness, and of course in the event of the death of a loved one.
Below is a brief outline of the 7 grieving stages, and the sequence that the stages tend to follow on from each other:
๐Ÿšซ Denial ๐Ÿšซ
- This stage is usually the initial one; the first intsance where 'bad news' is shared and the reality as you knew it is disrupted beyond recognition. You may feel a state of shock, be in disbelief, or feel a numbness in place of any emotion at all. You may carry on for a while as though nothing has changed. At this point, there might also be some relief felt, especially if something has been out of sync for a while, in that at least now there is a more concrete presentation for which to explain the disturbance. You may also revisit this stage if a time comes where 'progress' can no longer be made.
๐Ÿ˜ฅ Guilt ๐Ÿ˜ฅ
- The pain of the loss you are experiencing can feel unbearable, and if this has become noticeable to you, you may feel as though you are bothering others with your emotions, or as though you are a burden on others. You may go through many scenarios and feel you should have done more. Hindsight is a cure and a curse - we can only do the best we can, with the knowledge and insight we have at any given moment. Reflection can be helpful in allowing us to move forward with renewed motivation and strength, but dwelling on past events can build up and become overwhelming. There may even be an element of shame during this stage, as though somehow you had caused your illness or your loved one passing, and you may try to keep your grief hidden.
๐Ÿ˜ก Anger ๐Ÿ˜ก
- This is possibly the 'loudest' stage of grieving...How dare they leave? How could this have happened? If it weren't for [###], my loved one would still be here!
Anger masks the pain and sadness beneath, and is often an easier emotion to process due to feelings pushing outwards and away from the hurt residing inside. It may present as bitterness and resentment; or rage and casting blame, at the person who died, or even others/inanimate objects who are unrelated to the situation. It can feel satisfying to hold someone else responsible for the upset being caused - it provides a focal point and a sense of control when there might otherwise be chaos and unpredictability.
โ“๏ธ Bargaining โ“๏ธ
- At this stage you may be wishing you could trade places with your loved one, hoping for relief, making deals with a higher power in return for being spared further torment, creating "what if" scenarios. Ritualistic behaviours in order to protect a loved one or yourself may arise, bourne out of desperation in a final attempt to fix everything.
๐Ÿ˜ž Depression ๐Ÿ˜ž
- A quieter stage of grief. Feelings have begun turning inward and those loud, jarring externalised emotions are giving way to feelings of isolation, confusion, overwhelm. It's not uncommon to experience feeling heavy, as though you're in a fog, and feelings of 'what is the point...?'. Life may have temporarily lost meaning, collapsing into lonliness. When the desperation subsides, what is left is usually a deep sadness. During this stage, the emptiness created by your loss can seem to take over, be all consuming, and without signs of resolution. The joys you found in day to day activities are difficult to engage with, or may be put on hold.
๐Ÿ”„ Reconstruction ๐Ÿ”„
- After all this time (...which may be days, weeks, months, and even years...) you'll gradually be able to see a light in the darkness, or a lifting of the fog. You may sense a feeling that there could be another way to process your experience, and 'carry on'. This is the stage where you feel more comfortable evaluating what has been and making plans for how to move forward. You may feel calmer and even relaxed by this point.
๐Ÿ’— Acceptance ๐Ÿ’—
- In time, a very gradual settling into the new reality and feeling into the possibility of new things occurs. โ€œGrief, I've learned, is really just love. It's all the love you want to give, but cannot. All that unspent love gathers up in the corners of your eyes, the lump in your throat, and in that hollow part of your chest. Grief is just love with no place to go.โ€ โ€• Jamie Anderson.
Once we have come to accept that our lives have now changed irreversibly, in one way or another, we can start to feel grateful for the time left and being able to have autonomy over what decisions are made in that final time. We can savour appreciation for the time that was had and allow hopefulness for what is still to come to sit more comfortably within us. It doesn't mean the grief or sadness has gone, it simply means we have found a way to love again.
โœจ๏ธ Please remember, this is a brief surmising of the stages of grief that most people generally move through, when experiencing a loss, including a chronic illness prognosis, or a bereavement. Your lived experience will be unique to you and you alone. However, that does not mean you are alone - there are many ways you can seek support and Homeopathy is one of them. Grieving after a loss is a natural emotional process - homeopathy will not supress or remove this, but it can help if feelings become difficult to manage or feel overwhelming. If you would like a Homeopathic consultation to assist you through your grief or bereavement, please get in touch ๐Ÿ’›
๐ŸŒป๐Ÿ™

๐Ÿฆท๐Ÿฉท Gum Disease... aka Gingivitis (early stage), Peritonitis (severe), Pyorrhea / Peridontal Disease.In my previous post ...
02/03/2025

๐Ÿฆท๐Ÿฉท Gum Disease... aka Gingivitis (early stage), Peritonitis (severe), Pyorrhea / Peridontal Disease.
In my previous post we looked at Tooth Decay, and here we have another common oral health concern - Gum Disease - which is characterised by dark red, painful, swollen gums that can bleed, cause halitosis (bad breath), create loosened pockets around the teeth and can lead to tooth loss in very severe cases.
๐Ÿชฅ๐Ÿฆท Prevention is always better than cure and, in a lot of cases, the instigator in this sequence of events is plaque. Ever felt that furry sticky coating on tour teeth, when you run your tongue over them, often after eating starchy, sugary foods? That's plaque building up - a colourless cocktail of bacteria, fungi, food particles and saliva - which is usually pretty easily removed by brushing and keeping good dental hygeine.
๐ŸŸซ If plaque is left to harden, it forms Tartar (not the sauce ๐Ÿ˜‰) which stains teeth yellow, brown or black. The plaque and tartar that develop below the gum line cause the gums the pull away from the teeth. Gaps or 'pockets' form, allowing food debris to collect and making it difficult to clean away futlrther plaque and tartar formation. Irritated gums become sore and swollen, and prolonged affectation can lead to tooth decay (โœจ๏ธsee previous post) and tooth loss in severe cases. There are also recognised links, even in conventional medical systems, between Peridontal Disease and respiratory disease, rheumatoid arthritis, coronary artery disease, preterm birth, and blood glucose imbalance in diabetes (*please note this information is not intended for diagnosis, but is for educational purposes and to highlight how the body is interconnected - nothing happens in isolation ๐Ÿ’ž).
Anyone else clenching their teeth?! ๐Ÿ˜ฌ๐Ÿซฃ
Well, the good news is, we absolutely do have remedies to support your teeth and gums ๐Ÿฆท๐Ÿ™Œ๐ŸŒŸ
๐Ÿฆทโšช๏ธ๐Ÿค Tissue Salts, Remedy suggestions, and Maintenance/Lifestyle guidance can be found pinned in the comments below ๐Ÿ‘‡ ๐Ÿคโšช๏ธ๐Ÿฆท
๐Ÿ“ฒ๐Ÿค If you'd like further support with your dental and oral health, please get in touch. And if anything in this post has resonated with you, please pop a ๐Ÿฆท and your comments below ๐ŸŒป๐Ÿ™

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