What are the opening hours?

Monday 8am - 9pm Tuesday 8am - 8pm Wednesday 8am - 9pm Thursday 8am - 8pm Friday 8am - 9pm

Sdm* Total Therapy Studios

Home
United Kingdom
West Horsham
Sdm* Total Therapy Studios

Unique, friendly and honest clinical exercise and therapy studios, in the heart of the town centre. Total Therapy Studios is a little bit different.

Our aim is to provide you with a total health and well being solution. We pride ourselves in being a warm friendly place where you can come in and have a cup of tea and have a chat to see if anything we have to offer floats your boat. All of our team - therapists, instructors and reception alike have been carefully chosen to ensure that the minute you walk in the door you know you are in the hands

of experienced, highly qualified, warm and honest people whose primary aim is to make you feel as well as you can. If you are in pain, stiff, unfit, unwell, stressed, anxious, overweight, injured, recovering from illness or surgery, then we want to be able to give you options as to how you can feel better for good, not just for now. We offer everything from clinical Pilates and exercise classes, osteopathy, acupuncture, hypnotherapy, sports therapy, massage therapy, physiotherapy, exercise therapy, yoga and for a bit of TLC, holistic therapy. We know that financially times are hard so we want to work with you to ensure that you are happy that you are spending your money wisely and with results. We pride ourselves on our unique exercise studio where we run a full timetable of therapeutic and clinical exercise classes taught by clinical exercise specialists, physiotherapists and sports rehabilitators, but don’t let that put you off! We want to provide anyone who is nervous about exercise whether due to pain, illness, injury (or just because you hate exercise), a safe, affordable, friendly place to feel better and maybe even make lifelong friends.

23/07/2025

We're recruiting again at Clockhouse Podiatry, so if you know anyone who'd love to be a part of this lovely practice, then spread the word! :-)

Clockhouse Podiatry is going from strength-to-strength, so we’re looking for HCPC Podiatrists to join our team to support our growth. For over twenty years we’ve been supporting the local community with their foothealth, and we’re looking for one/two Podiatrists to join our team.

• Fully equipped modern practice
• Varied patient demographic
• Flexible hours available
• Self-employed fee-sharing position
• New graduates welcome
• Full reception and operational support
• High earning potential
• Part of a wider local healthcare group

Interested? We’d love to speak to you. Why not take a look at our website to find out how we do things, and read the full job description and applications process. Just visit https://www.clockhousepodiatry.co.uk/workwithus.html for the full job description, or call our practice director Dominic on 07436 956 209

22/07/2025

We're thrilled to announce that Michelle G West Homeopathy has joined us, offering her fantastic and unique therapy at our Total Therapy Holistic in the Carfax. You can read more about how Michelle can help by visiting her website - https://homeopathy.services/ - and there's also more information on the Total Therapy Holistic website, which as ever you can find at https://www.totaltherapyholistic.co.uk/

And as with all of our associate therapists who work alongside us, just get in contact with her directly if you'd like to book or find out more! Welcome to Michelle x

12/07/2025

11/07/2025

Tommy takes a quick nap. And why not, eh?

10/07/2025

Hot innit?

09/07/2025

Always a pleasure welcoming Clockhouse Podiatrist Michelle to Beth's classes at Denne Parade!

04/07/2025

So here's a silly one from the vaults - Sarah demonstrating (clearly in her pjs) how to do a double-leg lift on a Pilates roller disc.

03/07/2025

Now, we know it’s something that – as consumers – we all get asked a lot; every single business or transaction seems to ask for a review! However for a small organisation such as ours, public feedback is invaluable, and it would be wonderful if you could help us by sharing your experience or thoughts about us. You can do so via google, or click on the image below to go straight to our Trustpilot page. We'd really appreciate it, and Sarah is always keen to hear your feedback.

Tell us how we got on.

02/07/2025

Tuesday: Jack melted at 34°C
Wednesday: We're thinking about putting the heating on.

27/06/2025

Craig: "Okay Dom, these are your foot bones...."
Me: "MY GOD PUT THEM BACK IN RIGHT NOW !!!"

More silliness over at Clockhouse today

Address

West Horsham

Opening Hours

Monday	8am - 9pm
Tuesday	8am - 8pm
Wednesday	8am - 9pm
Thursday	8am - 8pm
Friday	8am - 9pm

Website

https://www.totaltherapystudios.co.uk/

Alerts

Be the first to know and let us send you an email when Sdm* Total Therapy Studios posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Sdm* Total Therapy Studios:

Shortcuts

Our Story

We're the place that bridges the gap between medicine, therapy and exercise. If you're not sure if your body is doing what it's supposed to do, or you simply want to feel better, then we can help you.

A full range of physical and complementary therapies We provide a full range of therapies to help the body and mind and create optimum wellness. Physiotherapy, Sports and Massage therapy, along with Acupuncture, Hypnotherapy and Reflexology, all under one roof. We also offer foot health services, Clinical Nutrition, Holistic treatments such as aromatherapy massage and Hot Stones massage too. We're also the only provider of ScarWork™ in Horsham. All of our therapists are chosen to provide you with treatment of the highest quality, delivered in an honest and engaging way, and they all work together to provide the best treatment for you across different therapy types if required.

Pilates, Yoga, Meditation and corrective exercise classes In our two studios we hold friendly small group classes which allow our team of highly trained instructors and therapists to provide an exercise solution that is focused on you. We offer a full range of clinical Pilates, Yoga and Conditioning classes to suit all ages and ability, and the size of our classes means that you'll receive full attention from our instructors to support your needs. We're famous in the local area for the effectiveness and atmosphere in our classes, and our expansive timetable of over 65 classes a week means that we're the largest provider in the local area.

Courses, workshops, seminars, clubs and events We're pleased to offer many different workshops and courses at the studio. These are varied in their content, and range from rehabilitation classes to support a clinical need, introductions to Yoga and Pilates, and we're also holding a number of nutrition talks this year too. We also provide full and half day Yoga workshops throughout the year which will allow you to relax, and explore breathing and self discovery. Please visit our calendar page to discover more. Our Ethos We’re not the only facility in Horsham that provides wellness care in terms of physical, holistic and wellness therapies. However, we’re the only multi-disciplined fully intergrated clinic. This means that all of our therapists work together to support you. It's rare that one type of treatment can fix everything (despite what some people will tell you), and therefore this multi-disciplined approach all under the same roof means that you'll be supported by some of the best therapists in the South all working together. Our approach is to help you understand how your body works and to support your recovery, not just tell you that you need to see us twice a week, every week, forever and forever.