Nourish

20/08/2023

DO YOU WANT TO REDUCE STRESS & ANXIETY AND INCREASE WELLBEING?

If you are stressed and anxious, or have difficulty coping with problems and/or changing situations, this course might be the one for you.

Aidan Paisley (who some of you might have met in Nourish over the last 18 months) has an extensive background in training and personal development. Having been a ‘worrier’ in the past himself, his favourite thing is teaching people how they can be happier and more at ease with themselves.

For 6 weeks, from Wednesday 6th September, 7pm – 9pm, a wide range of techniques and approaches will be explored.
You will learn how to:
ground and centre yourself
quieten your mind
do simple breathing exercises
relax and revitalise
feel good at will

If that sounds like the right thing for you, why not enrol yourself in the ‘Introduction To The Basic Principles Of Wellbeing’ course at West Kilbride Community Centre?
Enrolment Day for all Autumn classes is tomorrow: Monday August 21st.
https://www.wkaded.org/classes/basic-principles-of-wellbeing

Aidan can also provide one-to-one tuition on request.
Text 07789968332 or email aidan.paisley@gmail.com.

Reduce feelings of stress and anxiety and increase wellbeing. Return to your own unique baseline of calmness and relaxation from which happiness and good humour naturally arise. A wide range of techniques and approaches will be explored, including easy ways to ground and centre yourself, quieten you...

15/08/2023

DO YOU WANT TO REDUCE STRESS & ANXIETY AND INCREASE WELLBEING?

If you are stressed and anxious, or have difficulty coping with problems and/or changing situations, this course might be the one for you.

Aidan Paisley (who some of you might have met in Nourish over the last 18 months) has an extensive background in training and personal development. Having been a ‘worrier’ in the past himself, his favourite thing is teaching people how they can be happier and more at ease with themselves.

For 6 weeks, from Wednesday 6th September, 7pm – 9pm, a wide range of techniques and approaches will be explored.
You will learn how to:
ground and centre yourself
quieten your mind
do simple breathing exercises
relax and revitalise
feel good at will

If that sounds like the right thing for you, why not enrol yourself in the ‘Introduction To The Basic Principles Of Wellbeing’ course at West Kilbride Community Centre?
Enrolment Day for all Autumn classes is Monday August 21st.
https://www.wkaded.org/classes/basic-principles-of-wellbeing

Aidan can also provide one-to-one tuition on request.
Text 07789968332 or email aidan.paisley@gmail.com.

Reduce feelings of stress and anxiety and increase wellbeing. Return to your own unique baseline of calmness and relaxation from which happiness and good humour naturally arise. A wide range of techniques and approaches will be explored, including easy ways to ground and centre yourself, quieten you...

23/05/2023

We are busy clearing the shop but there are a few things left if anyone wants. Garlic-infused olive oil, herbs and spices, organic white fusilli and elbow macaroni are all half-price. Also white vinegar and sodium bicarb for the eco cleaners among you!
The jars are selling like hot cakes.......

19/05/2023

Thanks to all of you who have been in the shop buying things this week, helping to clear our shelves of stock. Tomorrow is, of course, Nourish's last day of trading, from 10am till 4pm.

An even bigger thank you to everyone who has supported us these last 17 months. You have been the most lovely customers and Aidan and I have very much enjoyed getting to know many of you.

We still have a bit of stock left: bread flour, pasta, nuts, herbs and spices, some household refillables, a few Vogel and Lamberts supplements, all at least 20% off.

18/05/2023

Sadly, there will be no bread in Nourish tomorrow as our final day is on Saturday. We have all thoroughly enjoyed the Bavarian Bakehouse bread and focaccia and will really miss it.
The good news is that on a Friday it is being supplied to The Green Herbalist in Lochwinnoch (in the Main St, next to the SPAR) They are taking orders. Their shop will also be stocking the Fig and Date balsamic and also the Blackthorn Salt, hopefully soon.

17/05/2023

We have had a very busy day today. Still some stock to go and then we will have plenty of jars to sell.

Anybody got any bright ideas for what these tabletop dispensers could be used for? (remember the chocolate gingers?!) We have 10 of these containers and 20 gravity wall dispensers.

We also have a couple of Atrogel tubes left as I over ordered......

16/05/2023

Nourish will be open for our last few days this week, from Wednesday to Saturday as usual, with a sale of 20% or more off all stock. Unexpectedly, we have a new batch of Nairns Ginger Biscuits and 6kg of organic short grain brown rice (because Aidan ordered much more than he meant to). Short grain rice is our absolute favourite but 6kg is way too much so come and help us out please! 😀😀
So many people have been wishing us well so a heartfelt thank you to you all.

15/05/2023

NOURISH'S LAST WEEK! Everything is 20% off. We have quite a bit of stock left, including herbs, refills, supplements, oils and vinegars. We will have a lot of jars of various sizes.
Also for sale is the big oak table if anyone is interested.
Can people share this post please.

09/05/2023

Nourish will have its very last delivery of Bavarian Bakehouse bread on Friday so if anyone wants a last loaf or pastry text me tomorrow 07717441614

Everything in the shop is on sale and needs to go. We still have left some excellent herbs and spices, nuts and dried fruit, pulses, grains and flour. Other items include coffee, speciality oils and vinegars, Lamberts and Vogel supplements, household goods, a number of refills and Mecoco candles. Come by and get some bargains.

Our last trading day will be Saturday 20th May.

04/05/2023

Hi everyone, Nourish will do a last order, on popular request, for any Pollinosan hayfever remedies. If anyone wants anything text 07717441614 by Monday morning.

The Atrogel arnica gel has been remarkably effective and we are now sold out yet again, so we can also order more tubes of that if necessary.

The shop will be closed on Saturday, but will be open again next week.

02/05/2023

Lots of people wondering when our last day open is going to be...
Nourish will be open until Saturday 20th May or until the last of our stock is sold, whichever of these comes first. Thanks everyone!

02/05/2023

Anyone wanting Bavarian Bakehouse bread or pastries on Friday please let me know tomorrow on 07717441614

Our sale continues this week with 15% off all stock.

01/05/2023

NOURISH SALE CONTINUES! 15% OFF EVERYTHING THIS WEEK.
THE BAVARIAN BAKEHOUSE BREAD WILL BE HERE AS USUAL ON FRIDAY BUT
WE WILL BE CLOSED NEXT SATURDAY

27/04/2023

NOURISH SALE CONTINUES WITH 50% OFF ALL CARDS AND 25% OFF ALL LAMBERTS PRODUCTS AND 10% OFF ALL OTHER STOCK!!

25/04/2023

Nourish is open as usual this week. All stock is on sale.

🥐🍰🥖We are ordering bread from the Bavarian Bakehouse for Friday so text in your orders tomorrow on 07717441614. 🍞🥨🥖

24/04/2023

If anyone is inspired to take over and run Nourish please get in touch. We have many loyal customers who would be overjoyed if the shop could continue in some way, perhaps as part of a different venture? The shop is a real asset to West Kilbride and the surrounding area, being the only one of its kind in North Ayrshire.

Our sale continues this week. We are also having our Artisan bread again on Friday.

Please can everyone share this post. Thanks.

19/04/2023

Thanks to everyone for all their lovely comments. We are very touched.
We are selling all stock at 10% discount this week. Things are going fast!
Remember we have our bread in on Friday so don't miss out!

18/04/2023

ARTISAN BREAD FOR FRIDAY
Bread will be coming on Friday as usual so place your orders tomorrow! I will also be doing a last GF bread order on May 2nd if there is enough interest.