Focus on Tai Ji

Focus on Tai Ji FeeltheFlow Tai Ji Qigong is a flowing dance in harmony with the energies of each season.

Shares appreciated 🙏💗FeeltheFlow Tai Ji Qigong 🌀Re-connect with the flowing energy in your Body, the Earth and the Cosmo...
21/08/2025

Shares appreciated 🙏💗

FeeltheFlow Tai Ji Qigong 🌀

Re-connect with the flowing energy in your Body, the Earth and the Cosmos.✨🌠

Classes begin 1st week in September

West Kilbride Village Hall ✨
Tuesdays 10-11.15am
Thursdays 10-11.15am

Fullarton ConneXions-Irvine ✨
Fridays 10-11.15am

Re-ground
Re-balance
Re-member

BEGINNERS WELCOME
Contact Ruth for details and how to book
focusontaiji@gmail.com

16/08/2025

New Yoga class starting on 21st August... 🌸

There is a natural pause at the end of the outbreath, before the inbreath begins, where the stillness of your consciousn...
06/08/2025

There is a natural pause at the end of the outbreath, before the inbreath begins, where the stillness of your consciousness resides. Tune in to this peaceful place and connect to all that you are ........

Gently and fully breathing in -
Then allowing the out breath to release tensions and unwanted energies ...
There
At the end of the outbreath
is the space you've been looking for.
It is with you always; as your friend and Ally.

Now gently brush your arms up and down in rhythm with your breath and focus on this wave-like movement; soft and flowing
Keep going - rhythmically rising and falling with the breath ....
FeeltheFlow
Jing, Qi Shen

That's Tai ji!! ☯️

FeeltheFlow
Come join us in September
Tuesdays, Thursdays and Fridays
West Kilbride & Irvine
10-11.15am

Contact Ruth
focusontaiji@gmail.com

FeeltheFlow Tai Ji Qigong 🌀Re-connect with the flowing energy in your Body, the Earth and the Cosmos.✨🌠Classes begin 1st...
05/08/2025

FeeltheFlow Tai Ji Qigong 🌀

Re-connect with the flowing energy in your Body, the Earth and the Cosmos.✨🌠

Classes begin 1st week in September

West Kilbride Village Hall ✨
Tuesdays 10-11.15am
Thursdays 10-11.15am

Fullarton ConneXions-Irvine ✨
Fridays 10-11.15am

Re-ground
Re-balance
Re-member

BEGINNERS WELCOME
Contact Ruth for details and how to book
focusontaiji@gmail.com

Happy Lammas everyone 🌾One of 3 harvests: this grain harvest is when wheat, rye and barley are gathered and gratitude fo...
01/08/2025

Happy Lammas everyone 🌾
One of 3 harvests: this grain harvest is when wheat, rye and barley are gathered and gratitude for abundance is quietly honoured. 🙏

Spend some time resting in Nature and feel the Earth 🌍energy supporting your being. 🧍‍♀️

I've been busy filming for Substack and will soon be starting classes again - 1st week in September 💃

Meanwhile..... I'm resting with Nature and watching the beautiful Swifts as they strengthen their flight muscles for the long journey ahead.
Bye bye to the Fire 🔥 Element Qi
Welcome to Earth Qi 🌎

Art by Lucy Bird

People often ask why we dance our Tai Ji form in a circle ...."In the Sacred Circle"By Joseph White EagleIn the sacred c...
16/07/2025

People often ask why we dance our Tai Ji form in a circle ....

"In the Sacred Circle"
By Joseph White Eagle

In the sacred circle, no one is above, no one is below, for in the circle we have all been created by the One who is greater, for we would not of been given this life if it was not our destiny to live. In the sacred circle, no one is in front, no one is behind, for in the circle we are all equal in the great vision of the One who is greater, for within you and within me our blood is the same color.

In the sacred circle, we are side by side, step for step, for in the circle no one is perfect and with love and compassion we come together to give each other healing, for we will listen to all who have a voice and we will talk for all life who do not have a voice.

In the sacred circle, I honor and respect your path and you honor and respect my path, for in the circle no one's path is the same and when we can hear and understand our differences, then we will finally see how we are all related. For in this circle we are all skin colors and creeds, but it is love, harmony and peace that makes us all one.

Artwork by Tarn Ellis

I am so enjoying this Summer block of classes as we explore the 'Circle of Fire' formWe're working on lifting ourselves ...
28/06/2025

I am so enjoying this Summer block of classes as we explore the 'Circle of Fire' form

We're working on lifting ourselves up to be tall and elegant, whilst finding our wild horse, climbing on, parting the mane and riding the Qi with a few heel kicks on the way!
Fun, laughter and lightness .....

It's great for balance too 💃🤸‍♀️

🥰 🐎🐎🐎

Happy Solstice lovely people 💖 "More than anything, the solstice reminds us how powerful is our alliance with the natura...
21/06/2025

Happy Solstice lovely people 💖

"More than anything, the solstice reminds us how powerful is our alliance with the natural world and how much we are tied to her cycles and rhythms, easy to forget with all the distractions and drama of external events. Take advantage of this extraordinary window for manifesting the deepest desires of your essence self. Essence doesn’t know limitation, restriction, or loss, operating beyond ego to realize beauty, joy, richness, and deep serenity."

~ Lena Stevens

(Copyright © 2025 The Power Path, All rights reserved.)

Artwork: "Midsummer Witches Gather" by Lyra O'Brien

Looking forward to our summer block of classes next week 💃👣See you there ....
12/06/2025

Looking forward to our summer block of classes next week 💃👣
See you there ....

Tai ji Qigong at Callanish for the Lunar Standstill last night🌙 Moon rises and skims across the Cailleach Na Mointeach h...
12/06/2025

Tai ji Qigong at Callanish for the Lunar Standstill last night
🌙
Moon rises and skims across the Cailleach Na Mointeach hills.
At Callanish main stone circle, she rises from the womb/knees and sets into the base of the main central stone.
At Callanish 3 - the Triple Godess circle; she rises and passes low over the stones touching the tip of the male stone - fertilisation 🌙

Lots of strong Qi here 🐉 🥰

“The first half of life is devoted to forming a healthy ego, the second half is going inward and letting go of it.”~ Car...
12/06/2025

“The first half of life is devoted to forming a healthy ego, the second half is going inward and letting go of it.”

~ Carl Gustav Jung

Artwork by Sophia Love Storey
Thanks to Pam Younghans for the post

"There’s a kind of peace that comes when you let yourself step away from the noise—whether that’s out in the woods, sitt...
15/05/2025

"There’s a kind of peace that comes when you let yourself step away from the noise—whether that’s out in the woods, sitting quietly by a window, or just closing your eyes for a moment in the middle of a busy day. Sometimes, you need to give yourself space to breathe, to let your thoughts settle, to listen for the quiet voice inside that gets drowned out by the world. You don’t have to go far. You just have to be willing to pause, to let the world slow down, and to remember that it’s okay to simply be. In those moments, you might find a little clarity, a little healing, and maybe even a bit of peace."

~ Etheric Echoes

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West Kilbride

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