Yogafit

07/02/2026

Pre Sasangasana pose 🤍

THE SEQUENCE yogis - my 8am ers flowing through their strong restorative mat based postures from their standing series

Coming into rabbit pose (Sasangasana) after camel pose to serve as a counterpose, reversing the deep backbend by flexing and elongating their spine

Well done this morning ! You are all amazing ! Love the energy

THE SEQUENCE for women

Postures with purpose

06/02/2026

06/02/2026

Sock drop 🤍

Now here !

Purchase via the book when link YOGAFIT SHOP & collect at the studio

04/02/2026

Friday
The Sequence 9am
Red light yin 10am

Saturday
The Sequence 8am
Red light stretch 9am

Sunday
Yin flow 10am

Yogafit with Rebecca Mellor Qualified Yoga fitness & Yin yoga instructor - certified Sound & Meditation practitioner. I’ve been practicing yoga for over 15 years ( bikram & vinyasa yoga ) I’ve been teaching for 2 years - I’m the owner of Yogafit - a Wellness studio in West Kirby Welcome to Yog...

03/02/2026

Wow 🤍

Sam launches here Friday 13th

Head over to

https://detoxwirral.co.uk/products/westkirby-sauna-ice-bath

or
Secure your session

Sauna & Cold plunge

West Kirby are your even ready for this wellness hang out !! We can’t wait !!

01/02/2026

📣 GIVEAWAY COMPETITION 📣

We have teamed up to give you the ultimate West Kirby wellness morning for 2 ✨

What you will win:

2 x 1 Hour Yoga sessions 🧘🏻‍♀️

Followed by

2 x 1 Hour Sauna & Ice Bath sessions 🔥🧊

Finished with

2 x brunches ☕️🍳🥞

To enter this competition all you have to do is

✨ Like this post
✨ Follow all 3 businesses
✨ Tag the person you want to do this with
✨ Share this post to your story
✨ (Unlimited tags & comments)

The winners will be chosen at random next Sunday 8th February at 6pm.

Good luck! 🩵

01/02/2026

Happy new month yogis 🧚‍♂️

We made it to Feb ! with the help of lots of yoga 🙏🏻😆

What’s on this month

Valentines Soul Sound ♥️ Feb 11th

Detox Wirral lands in the courtyard - sauna & cold plunge available each weekend 🙌🏻🔥💙 Feb 13th onwards

YOGAFIT DETOX Sunday Retreat 🧖🏼‍♀️ Feb 22nd

Yogafit Club community - dm to join 🧘🏻‍♀️

Branded grippys in the studio are back 🧦

Lots of fitness yoga , yin yoga, stretch yoga , red light yoga classes with me ✨

Barre and fitness with Cal 🩰

Mother & baby classes with Holly 👶🏻

More news for March on the way 🤫

To book any session head over to how to book pinned post

Or dm me

Or click the link in bio straight to my book when schedule and booking page



Rebecca x

31/01/2026

Your weekend reset is here

YOGAFIT DETOX RETREAT

Bookings now live

Join us for

Yoga - 45 min flow

Healthy refreshment break

Sauna & Cold plunge - 60 min of contrast therapy

Red light Relax - 5 minute breath work into a 15 min full body relaxation savasana surrounded by the healing properties of red and near infrared light

We can’t wait x

Wellness in West Kirby 🙌🏻👌🏼

30/01/2026

A modern way to move through yoga 🤍

All my classes are created with functional movement as the main focus

Looking to improve your
Flexibility
Mobility
Strength
Stamina
Mobility

I’m experienced & qualified in the science of stretching, yin yoga & fitness yoga

Having knowledge of the anatomy, skeletal system & meridians channels enables me to take your practice to a deeper level

Yogafit - not just your regular yoga class

29/01/2026

NEW & EXCLUSIVE - Yogafit Club 🤍

It’s free
It’s simple
It’s community

We don’t need to enter the chat

( I’m sure we all have enough groups chats in our lives )

What we do receive tho is ….

Before it hits the socials you get to know about

What’s new at the studio
Weekly class info
When there is a full class you get notified when space becomes available
Weekend Retreat news
Upcoming wellness collabs with UTS Live Well
Studio retreat afternoons
Access to book private sauna and cold plunge sessions
Notified when workshops take place
Social wellness meet ups out of the studio
Yogafit merch drops
NEW Weekly Wellness walking group info

& lots more

Drop me a DM to

Join the Club