Esperanza Holistics

Esperanza Holistics Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Esperanza Holistics, Therapist, Hoscote Park, West Kirby.

Reflexology, Indian Head Massage, Reiki, Deep Tissue Massage, Manual Lymphatic Drainage, Facial Uplift Massage, Seated Acupressure Massage, Esperanza Signature Treatment

Harvest the influence of the Full Moon in Aquarius, and book a powerful session at the Esperanza Holistics studio. Text ...
04/08/2025

Harvest the influence of the Full Moon in Aquarius, and book a powerful session at the Esperanza Holistics studio. Text 07841158901 to arrange.

02/08/2025

Have you ever wondered what qigong is? Discover how this ancient, gentle practice can help improve your quality of life. You’ll be eager to book a class today!

Celebrate the beginning of August with a uplifting qigong session.
31/07/2025

Celebrate the beginning of August with a uplifting qigong session.

26/07/2025

Qigong, a mind-body exercise, has shown potential benefits for stroke recovery and reducing mortality risk. Studies suggest that practicing Qigong can improve physical and mental aspects of life for stroke patients, including balance, limb function, and quality of life, and may also reduce mortality and stroke incidence.
Qigong and Stroke Recovery:
Improved Outcomes:
Research indicates that Qigong can enhance balance, upper limb function, physical function, and mental well-being in stroke patients.
Enhanced Quality of Life:
Qigong has been shown to improve quality of life and reduce the severity of neurological deficits in stroke patients.
Mental Health:
Studies suggest that Qigong can reduce anxiety and depression in stroke patients, promoting a more positive mental state.
Daily Living Activities:
Qigong has been associated with improvements in daily living activities for stroke patients, as measured by the Barthel Index.
Qigong and Mortality:
Reduced Mortality Risk:
Some studies suggest that Qigong practice may be associated with a reduced risk of all-cause mortality and stroke mortality, although more research is needed to confirm this.
Potential Mechanisms:
Qigong's potential benefits for mortality may be linked to its positive effects on cardiovascular health, such as improved blood pressure and blood lipid levels.
https://pubmed.ncbi.nlm.nih.gov/36395145/

JOIN OUR WELLBEING EXERCISE SESSION, ON THE WEST KIRBY PROMENADE
24/07/2025

JOIN OUR WELLBEING EXERCISE SESSION, ON THE WEST KIRBY PROMENADE

Stranger things have happened..
22/07/2025

Stranger things have happened..

Yes today - Tuesday 22.7 at 4pm. Text 07841158901 to arrange x
22/07/2025

Yes today - Tuesday 22.7 at 4pm. Text 07841158901 to arrange x

Re-energize, get ready for your weekend. See you at 8am on the prom.
17/07/2025

Re-energize, get ready for your weekend.
See you at 8am on the prom.

12/07/2025

Are you looking to find out about what Qigong is? Even though Qigong has become popular for Health, Relaxation, and Quality of Life, many people are confused...

The West Kirby Kitchen (on Banks Road) is the place to be! Fabulous food, and I love the decor. Highly recommended, see ...
04/07/2025

The West Kirby Kitchen (on Banks Road) is the place to be! Fabulous food, and I love the decor. Highly recommended, see for yourself x

West Kirby promenade platform, opposite Coronation gardens, see you at 8am!
03/07/2025

West Kirby promenade platform, opposite Coronation gardens, see you at 8am!

Very short notice, just text me if you can make this xx 07841158901
02/07/2025

Very short notice, just text me if you can make this xx 07841158901

Address

Hoscote Park
West Kirby
CH480QN

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8am
Friday 9am - 7pm
Saturday 9am - 3pm
Sunday 9am - 1pm

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Holistic Massage Therapist

Based in the beautiful coastal village of West Kirby, I run Esperanza Holistics, to help clients to heal themselves. I offer a range of services including Reflexology, Indian Head Massage, Shiatsu massage, Reiki Healing, Acupressure and Deep Tissue Massage.

Esperanza means hope in Spanish and this is the key message – you will fulfil your expectations of improvement, achieve balance of mind, body and spirit and all that comes with that, such as prevention of ailments. The hope is that you and I will, together, take care of you.

I specialise in treating people in recovery from injury, and those with additional needs, alongside relaxation.