Flow wellness studio

Flow wellness studio Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Flow wellness studio, Yoga studio, 34-38 Banks Road, West Kirby.

Flow Wellness Studio, located in the heart of West Kirby, 1st Floor 34-38 Banks Road, CH480RD
Welcoming Men & Women 🧘‍♂️🧘‍♀️
Reformer Pilates • Hot yoga • Mat pilates • Barre • Strength classes

02/05/2026

Happy International Pilates Day ❤️✨

New here? We’ve got you 🤍From the moment you walk through our doors, everything is designed to feel easy, welcoming, and...
27/04/2026

New here? We’ve got you 🤍

From the moment you walk through our doors, everything is designed to feel easy, welcoming, and stress-free.

✨ Step inside and head on in
✨ Check in at reception with our friendly team
✨ Get settled in the studio—we’ll guide you if you need anything
✨ Then it’s time to move, breathe, and enjoy your class

No pressure. No judgment. Just a space to show up as you are and start your journey.

We can’t wait to welcome you 🤍

26/04/2026

We’re excited to introduce our new monthly Mat membership:
The Essential Flow ~ 10 Mat Classes
£79 per month

With The Essential Flow membership, you’ll get 10 Mat classes per month to use across any of our Mat studio sessions.
This includes:
- Strength �- Pilates �- Barre �- Yoga
- Stretch
Ready to flow with us more regularly? ✨
Book your membership here: https://momence.com/m/728843

THE METHOD X — A 90-Minute Signature Experience with DebsJoin us this Friday 24th April at 6pmStep into the heat and dis...
22/04/2026

THE METHOD X — A 90-Minute Signature Experience with Debs

Join us this Friday 24th April at 6pm

Step into the heat and discover THE METHOD X, a transformative 90-minute session designed to elevate your body and mind through intelligent movement, breath, and flow. A signature Hot Yoga sequence of 29 postures deeply rooted in the BIKRAM method

BOOK HERE:

https://momence.com/l/ElhJZ6gm

Introducing The Essential Flow ✨Loving your mat sessions at Flow? Now you can make it part of your routine with our bran...
19/04/2026

Introducing The Essential Flow ✨

Loving your mat sessions at Flow? Now you can make it part of your routine with our brand new monthly membership.

Enjoy 10 mat classes a month and choose from a variety of styles including barre, yoga, pilates, stretch, and strength, with both hot and non-hot options available.

Move your way, on your schedule.
£79 rolling monthly.

Ready to flow with us? 💫

💕✨🧘‍♀️
18/04/2026

💕✨🧘‍♀️

13/04/2026

Join Liv every Sunday Morning 8am for Ashtanga Flow 🧘‍♀️

Rooted in traditional sequencing, the class follows a steady rhythm that helps students connect movement with breath.
This dynamic practice supports strength, flexibility, and overall body awareness ✨

Fun looks like this ✨🧘‍♀️💪
10/04/2026

Fun looks like this ✨🧘‍♀️💪

5 things our members love ❤️
31/03/2026

5 things our members love ❤️

27/03/2026

What makes our classes special… are you ✨
The energy, the effort, the community❤️

24/03/2026

The best 50 minutes of your day 💪

Take time for yourself.
Build a strong body, clear your mind, and leave feeling better than when you walked in.

Address

34-38 Banks Road
West Kirby
CH480RD

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