Flow wellness studio

Flow wellness studio Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Flow wellness studio, Yoga studio, 34-38 Banks Road, West Kirby.

Flow Wellness Studio, located in the heart of West Kirby, 1st Floor 34-38 Banks Road, CH480RD
Welcoming Men & Women 🧘‍♂️🧘‍♀️
Reformer Pilates • Hot yoga • Mat pilates • Barre • Strength classes

We’re excited to share our Black Friday offers, available for a limited time only!✨ Black Friday Specials 1 Reformer Cl...
27/11/2025

We’re excited to share our Black Friday offers, available for a limited time only!

✨ Black Friday Specials
1 Reformer Class + 2 Mat Classes for just £30
10% off all class packs with an exclusive discount code: Members check your emails!

Head to our app to grab your Black Friday offer, available to purchase until Sunday!

Thank you for being part of our community — we can’t wait to see you in class soon ⭐️🤍

Mindful movement, real results. Check out our member reviews ✨
21/11/2025

Mindful movement, real results. Check out our member reviews ✨

12/11/2025

Darker nights call for softer moments🕯️

Flow, breathe, and restore in our Candlelit Pilates sessions every Wednesday at 7:30pm

🔥 Discover the Method XA hot yoga experience like no other! 29 postures rooted in the Bikram method, designed to build s...
09/11/2025

🔥 Discover the Method X
A hot yoga experience like no other!

29 postures rooted in the Bikram method, designed to build strength, focus, and flow.
Step into the heat and transform your practice every Saturday at 9:30am with

Experience yoga + Pilates in our infrared-heated studio — where warmth meets wellness.Infrared heat helps you move deepe...
07/11/2025

Experience yoga + Pilates in our infrared-heated studio — where warmth meets wellness.
Infrared heat helps you move deeper, detox naturally, and leave glowing from the inside out. 🌿

06/11/2025

THE METHOD X
A new era of thermally enhanced yoga.

Systematically works every muscle, joint, & connective tissue.
🤸 Improves flexibility & mobility
💪 Builds endurance & posture
🧘‍♀️ Reduces strain, supports deep stretching

Join us every Saturday at 9:30am for 60 minutes of hot yoga 🔥

05/11/2025

🌿 Weekend plans = yoga + matcha
Join us for class and your matcha fix — the perfect reset ritual ✨🍵

03/11/2025

Step into the heat and discover THE METHOD X — a transformative session designed to elevate your body and mind through intelligent movement, breath, and flow.

This dynamic practice combines strength, endurance, and mindful release in a gently heated environment that enhances circulation, encourages detoxification, and supports deep physical and mental restoration.

Saturdays at 9:30am 🔥

✨ Strength, stretch, and smiles! ✨Join our friendly Over 40s Pilates group every Monday at 5:30pm — where movement meets...
21/10/2025

✨ Strength, stretch, and smiles! ✨
Join our friendly Over 40s Pilates group every Monday at 5:30pm — where movement meets laughter and every level is welcome. 💪🧘‍♀️

A new week = new energy ✨ Find your flow, your strength, and your cal...
13/10/2025

A new week = new energy ✨

Find your flow, your strength, and your calm in our studio — from reformer to yoga to strength classes, there’s something for every body and every mood.

Got questions about where to start? Send us a DM — we’d love to guide you. 🌸

Address

34-38 Banks Road
West Kirby
CH480RD

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