The Sonic Sister

11/04/2026

Thank you for your kind words Soul Sister Sheila KCR. We loved having you there 🤩🙏🏻💜.

Aromaway Complementary Therapies and Courses

Just spent an amazing evening at my first ever gong bath with the fabulous The Sonic Sister!
Absolute bliss and SO relaxing 😌
I would definitely recommend it for anyone who enjoys sound healing 💜

10/04/2026

The Cill Mhanach Tribe brought such a lovely energy last night ✨✨

It was so nice to see a few new faces join us, along with my awesome regulars 💜

I hope you all felt the benefit of taking that time for yourselves — a chance to stop, pause, and just be during the week 🙏🏻🥰

09/04/2026

💜Co-Create Calm Together💜

Join us for a beautiful afternoon of connection, creativity, and calm for both parents and children. This gentle, heart-led experience is designed to help you slow down, tune in, and share meaningful moments together.

Through meditation, sensory play, music, movement, and creative expression, you and your child will explore ways to relax, connect, and express yourselves in a safe and nurturing space. We’ll finish with a soothing mini sound bath to leave you both feeling grounded and at peace.

🧘‍♀️ What to expect:
• Guided meditation
• Fun sensory & team games
• Parent & child music circle
• Creative mandala drawing
• Gentle movement & relaxation
• Mini sound bath

📅 Saturday 2nd May
⏰ 12–3pm
📍 Dunipace Church Hall

💫 £45 for 1 adult & child
➕ £10 per additional child
👨‍👩‍👧 Max 2 children per adult
🎈 Ages 5–16

Light refreshments included.

Come co-create calm, connection, and joyful memories together 💛
Spaces are limited – message to book your spaces 🥰💜.

08/04/2026

I’ve got just 3 spaces left for tomorrow night’s Sound Bath in Cill Mhanach Wellness Studio 🥰💜

If you’ve been feeling overwhelmed, stressed , or just in need of some deep rest — this is your sign to come and reset.

Let the sounds wash over you, calm your nervous system, and bring you back into balance

Message to grab your spot ✨

All welcome. 🙏🏻

A sound bath is a chance to fully relax and be held in sound.

You’ll lie down comfortably as gentle, soothing tones wash over you, helping your body soften and your mind slow down. It’s less about “doing” anything, and more about allowing yourself to rest and receive.

Everyone experiences it differently — you might feel deeply relaxed, quietly aware, or simply enjoy a moment of stillness.

Most importantly, you are always safe and in control. Sound baths don’t force anything to come up or be released — they simply support your nervous system to settle, at your own pace.

Think of it as a reset for your body and mind

There are 2 opportunities in April for you to join me in a soothing sound bath. Message me if you like to book in 🥰✨💜.

03/04/2026

A sound bath is a chance to fully relax and be held in sound.

You’ll lie down comfortably as gentle, soothing tones wash over you, helping your body soften and your mind slow down. It’s less about “doing” anything, and more about allowing yourself to rest and receive.

Everyone experiences it differently — you might feel deeply relaxed, quietly aware, or simply enjoy a moment of stillness.

Most importantly, you are always safe and in control. Sound baths don’t force anything to come up or be released — they simply support your nervous system to settle, at your own pace.

Think of it as a reset for your body and mind

There are 2 opportunities in April for you to join me in a soothing sound bath. Message me if you like to book in 🥰✨💜.

02/04/2026

✨ Circle of Expansion ✨
Saturday 18th April | 1pm – 4pm
Cill Mhanach Wellness Studio
£40 per person

Join us for a nurturing afternoon of connection, reflection, and deep inner expansion.

In this sacred circle, we gather together to explore what it truly means to expand — beyond old patterns, limiting beliefs, and the stories that keep us small. Through open-hearted sharing and guided discussion, we’ll gently uncover what is ready to be released, creating space for growth, clarity, and alignment.

This is a space where you are invited to be seen, heard, and held — exactly as you are.

To close our time together, you’ll be guided into a deeply soothing sound bath, allowing your body, mind, and spirit to integrate the shifts of the day. Let the vibrations wash over you, supporting relaxation, release, and renewal.

31/03/2026

Last night we gathered in the energy of fire 🔥
Releasing what no longer serves, calling in what’s ready to rise.
Through rhythm, intention, and flame, we activated our solar plexus—our power, our will, our inner sun.
Sealed with wax. Carried by drum. Transformed by fire.

We also welcomed a new tribe member….a stunning Taiko drum that was kindly gifted to Tracy to spread calm & love with. How special 🤩🥁