Sue Aylott Counselling

19/07/2025

Check out The Counselling Choice’s post.

17/07/2025

Struggling with anxiety, overwhelm, or low mood? You’re not alone—and you don’t have to figure it all out by yourself. 💬💚

Counselling is more than just talking—it's about feeling truly heard, gaining clarity, and finding a way forward that works for you.

I help individuals and couples navigate:
💔 Relationship challenges
😔 Anxiety, depression & stress
🧠 Trauma & PTSD
🌱 Low self-esteem or feeling “stuck”

Whether you prefer in-person sessions, online support, or walk-and-talk therapy in nature, I offer a safe, supportive space where we can explore what’s going on for you—and work together to create positive, lasting change.

✨ Free 15-min video consultation
🌙 Evening & weekend appointments
📅 Flexible block booking options

📩 Message me to schedule your free consultation and take the first step towards a calmer, more confident you.

02/02/2022

“Say ‘no’ OFTEN.”

A HUGE THANK YOU to A little Hippie, A little Hood for changing the world with us! 🔥💪🏽🦄🌎💖🔥










XOXO
❤️ Helen

31/01/2022

THIS! 💯

Verbal, psychological, and emotional abuse ARE PHYSICAL ABUSE, because they affect the connection between the left and right hemisphere of the brain, even without the abuser ever laying a finger on you.

ALL FORMS OF ABUSE are WRONG and SERIOUS.

A HUGE THANK YOU to my WARRIOR SOULSISTER who shared this one today, and to Understanding the NARC for changing the world with us! 🔥💪🏽🦄🌎💖🔥












XOXO
❤️ Helen

24/12/2021

2. They never take responsibility.

11/09/2021

How we were raised as children, has so much to do with our coping skills as adults. And I have noticed that I, and other victims of emotional injustice, have certain behaviors that separate us from the rest. If you, or someone you know was a victim of misconduct, then you may want to read through th...

05/01/2021

30/07/2020

With safety precautions in mind I'm offering phone and online counselling for the time being. You can access therapy from the comfort of your own home at a time that suits you. Each session is at the reduced fee of £30. Feel free to ask any questions or to book your appointment.

19/06/2020

Acceptance is conditional, and you must take sides.

06/03/2020

It happens every time. In 2017, when Harvey Weinstein was first embroiled in his numerous sexual assault charges, it was Lindsay Lohan of all people, who took up the charge. “He never harmed me or did anything to me. We’ve done several movies together. I think everyone needs to stop. I think it....