Lydia Harrington Personal Training

Lydia Harrington Personal Training Personal Trainer & Fitness instructor
1-1 sessions & exercise classes
Nutritional support

15/04/2026

Back with a bang!!

Looking for a fitness class that’s fun, supportive AND effective?Come train with us! ✨ Different workout every session —...
27/02/2026

Looking for a fitness class that’s fun, supportive AND effective?

Come train with us!

✨ Different workout every session — HIIT, boxing, strength & trim trail training in the woods
✨ Small, welcoming group atmosphere
✨ Suitable for all abilities

📅 Tuesdays – Trosley Village Hall (19:15–20:00)
📅 Wednesdays – Leybourne Chase (19:30–20:15)
📅 Saturdays – Outdoor at Leybourne Chase Sports Pavilion (9:00–9:45)

Run by a fully qualified Level 3 PT & Nutrition Coach who genuinely cares about helping you feel your best.
Plus, 1-1 personal training available if you’re ready for tailored support and faster results 👊

Message me for more details!

21/02/2026

The dream team back together for a Saturday morning session.
Fit some dry weather.

19/12/2025

This is our final class for the year, and I just want to say how proud I am of you all. We’ve come a long way from chair-based exercises to a more active aerobic session. Proof of your strength and commitment. Never any excuses. Just the way it's meant to be.

Looking forward to this one
02/12/2025

Looking forward to this one

We love trim trail training 🙌🏻 a nice muddy run with a 9kg sandbag. Lots of body weight exercises thrown in and using th...
02/11/2025

We love trim trail training 🙌🏻 a nice muddy run with a 9kg sandbag. Lots of body weight exercises thrown in and using the equipment along the trim trail

14/10/2025

Trosley bootcamp in the rain 🌧 nothing stops them. Awesome job all

Forever thankful for my amazing clients who show up with heart, hustle, and positivity every class. You make what I do s...
11/10/2025

Forever thankful for my amazing clients who show up with heart, hustle, and positivity every class. You make what I do so rewarding! 💫

02/09/2025

Tuesdays in Trosley 💪🏼

When the energy is high, the vibes are unstoppable – these ladies nailed it this week!

05/08/2025

What a class 👏🏻 Greatful 🙏🏻

Boxing/HIIT circuit tonight at Trosley Some seriously strong women 💪🏼
29/07/2025

Boxing/HIIT circuit tonight at Trosley
Some seriously strong women 💪🏼

After tonight's class, I got the class to try a Wif Hof breathwork session. Perfect end to the workout. All very zen now...
02/07/2025

After tonight's class, I got the class to try a Wif Hof breathwork session. Perfect end to the workout. All very zen now

Address

West Malling

Opening Hours

Monday 6am - 7am
Tuesday 6am - 7am
Wednesday 6am - 7am
Thursday 6am - 7am
Friday 6am - 7am
Saturday 9am - 12pm
Sunday 10am - 12pm

Website

Alerts

Be the first to know and let us send you an email when Lydia Harrington Personal Training posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Lydia Harrington Personal Training:

Shortcuts

Share