Cranio Kent

Cranio Kent Highly experienced Craniosacral
Therapist in Kent www.craniokent.co.uk
07956 390419 (Sarah)

Craniosacral Therapy supports the body’s natural tendency to find health and optimum balance by relieving the body of these restrictions and allowing it to realign. Craniosacral Therapy can often effect structural change, but also has much wider implications, both physically and psychologically. Craniosacral Therapists are trained to feel motions in the body which are more subtle than the heart beat and lung breathing that we are all familiar with.

I will soon be stepping off the roof of St Thomas' Hospital... might anyone sponsor me please, I'd really appreciate it....
25/08/2025

I will soon be stepping off the roof of St Thomas' Hospital... might anyone sponsor me please, I'd really appreciate it. In aid of
The Evelina Children's Hospital which does such amazing work.
https://fundraise.evelinacharity.org.uk/pf/sarah-johnson?fbclid=IwY2xjawMZJ21leHRuA2FlbQIxMQABHsJQiNMTYZaMvtnKg5VaEEMQ2nCapoh3qzKwyKwV8fZcZax2DNnKMpwjva-D_aem_PCSxMb-JDy1kd-V6omMu0w

I'm taking on the St Thomas' Abseil 2025 in support of the dedicated Evelina London team and the compassionate, trailblazing care they offer to over 103,000 children each year. I must be bloomin' mad.

The body remembers…
22/08/2025

The body remembers…

15/08/2025

Yours truly being interviewed ….

29/07/2025

Most people don’t realize your jaw and pelvis are linked. Not just through posture or movement habits, but through your developmental blueprint.

Around day 15 of embryonic development, two critical areas begin to form: the oropharyngeal membrane, which becomes the mouth, and the cloacal membrane, which becomes the openings of the digestive, urinary, and reproductive systems.

The spine grows between them establishing a physical and neurological connection that lasts your entire life.
This connection continues through fascia and the central nervous system. The dural tube, which surrounds and protects the spinal cord, creates a continuous communication pathway from your jaw down to your sacrum.

When there’s tension or misalignment in the jaw whether from clenching, TMJ dysfunction, or altered bite it changes head posture. Your body compensates to keep balance, often by tilting the pelvis or shifting your weight.

Over time, these small changes can show up as chronic hip pain, pelvic instability, or forward head posture.
There’s also a functional link: the jaw and pelvic floor are both involved in how your body stabilizes the spine. They’re part of your core system.

If your jaw is clenched, chances are your pelvic floor is either overactive or not firing properly. This affects posture, breath control, and how your nervous system regulates tension.

Posture isn’t just a matter of standing tall. It’s a full-body coordination between systems that started forming before you were even born.

Read our full blog jaw and body are connected, link in bio ☝🏻




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Generally speaking, the medical profession has a very poor understanding of trauma and the impact is has.Often therefore...
27/07/2025

Generally speaking, the medical profession has a very poor understanding of trauma and the impact is has.

Often therefore, diagnoses are given without adequate consideration for the impact that trauma has had on the nervous system.

Work to establish a sense of real safety in the nervous system and then to resolve the trauma has a big impact on the system and the way it functions…. ie coming out of a normal trauma response results in a completely different picture for assessment.

There is work being done to change/educate but it is slow sadly.

Some useful advice here…
19/07/2025

Some useful advice here…

I really love working with tinnitus. BCST is often very effective (not a quick fix but effective) for relieving symptoms...
14/07/2025

I really love working with tinnitus. BCST is often very effective (not a quick fix but effective) for relieving symptoms as another of my clients found (see her words below). There is hope all you tinnitus sufferers! Please contact me for help (based near Maidstone in Kent - 07956 390419).

"It's ...coming up to 2 years since I started cranial sacral therapy with Sarah. When I first started treatment I was scared, stressed and very unwell. ( I didn't realise how unwell I was) I was recovering from long covid and debilitating tinnitus and whilst having treatment a close relative died. Sarah was incredible, very caring, supportive, gentle and nurturing in her approach and ensuring I had regular treatments to help me deal with my symptoms and bereavement.

Slowly and gradually change began to occur, I slept better, had more interest in engaging with life, within 6 months of treatment I experienced my first prolonged period of silence no tinnitus in a quiet room. I have continued to have regular treatments, seeing Sarah every 3/4 weeks . I'm so proud of how far I've come, it has been transformative and life changing in so many different ways. Sarah is so encouraging and very supportive. I'm happier, calmer and more creative, finding solutions to difficulties. I also resource myself better and set good boundaries.

This therapy can be life changing, as it has been for me, it is gentle and non invasive but very powerful on so many levels. Sarah is a gifted therapist with a quiet calm and unassuming nature, I feel safe and comfortable in her presence which is so important in cranial therapy. Thank you Sarah for all you do I am so grateful." CF

02/07/2025

My lovely colleague Ben Ash, who explains so eloquently about Craniosacral Therapy and the power of becoming more embodied and present.

Important that more people recognise this.
02/07/2025

Important that more people recognise this.

To find a registered therapist, visit our website - www.craniosacral.co.uk
Image credit - Paul Heijmink

Such an honour to have had this article written about my work. I am so grateful for the path that I got on in 2008, stil...
24/06/2025

Such an honour to have had this article written about my work. I am so grateful for the path that I got on in 2008, still love every minute of practicing this amazing therapy.

Seeing a couple of newborns later this week which is always so precious.

29/05/2025

Science shows that we can amplify pain, but critically, we can also unlearn pain. There is something you can do to change your pain experience and retrain your nervous system.

It’s important to be creative. You’re unique and need to experiment to find out what works for you. There’s no one answer that fits everyone.

Phone addiction….
24/05/2025

Phone addiction….

Address

The Rocks Road
West Malling
ME196AT

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 5pm

Telephone

+447956390419

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