Adora Birth & Baby

Adora Birth & Baby Join me for antenatal and baby classes designed to support you every step of the way! West Malling, Maidstone, Kent based classes.

Fully qualified in antenatal & postnatal care, FEDANT registered, and fully insured.

If you’re pregnant and wondering“Am I doing enough to prepare?”I want you to know this 🩵Feeling unsure, emotional, or ov...
16/01/2026

If you’re pregnant and wondering
“Am I doing enough to prepare?”

I want you to know this 🩵

Feeling unsure, emotional, or overwhelmed doesn’t mean you’re behind — it means you care.🫶🏻

You don’t need to know everything.

You don’t need to feel confident all the time.

You just need support, reassurance, and space to ask questions without feeling silly.😉

That’s exactly what I create in my antenatal classes — calm, supportive sessions.

If you’re pregnant in & around West Malling, Kent, and due in the coming months, take a look at my next antenatal course dates.

🩵 Small groups
🩵Gentle, evidence-based support

👉🏼Link in the comments

If you’ve worried your baby might cry, feed, or need you......That’s not a problem. That’s the point.😉These classes aren...
14/01/2026

If you’ve worried your baby might cry, feed, or need you......

That’s not a problem. That’s the point.😉

These classes aren’t about perfect moments.

They’re about gentle support, connection and space to breathe 🩵

You don’t need a perfect bedtime routine.Just a gentler transition.😊Start slowing things down before you think you need ...
08/01/2026

You don’t need a perfect bedtime routine.
Just a gentler transition.😊

Start slowing things down before you think you need to.

Babies feel the shift before they fall asleep 🤍

Save this for later.😴🌜

If today felt hard, that’s normal!😆Some days with a baby feel calm and connected.🥰Other days feel long, noisy, emotional...
05/01/2026

If today felt hard, that’s normal!😆

Some days with a baby feel calm and connected.🥰

Other days feel long, noisy, emotional and heavy.😩

Neither means you’re doing anything wrong.

Babies don’t need us to enjoy every moment.

They need us to show up — even on the hard days.😉

If today felt like survival rather than bonding,
that still counts.🫶🏻

You still matter.🫶🏻

You’re still enough.🫶🏻

This pregnancy yoga course isn’t about doing more —it’s about doing what works for you!🩵Familiar movement builds confide...
04/01/2026

This pregnancy yoga course isn’t about doing more —
it’s about doing what works for you!🩵

Familiar movement builds confidence, calm, and muscle memory for birth.

✨ 6 yoga sessions
✨ 6 relaxations
✨ Gentle antenatal education
✨ Self-paced, & online, with 4 months access
✨ Pay in full or spread the cost

Link in the comments to join🩵

31/12/2025

✨️🎉Celebrating a brand-new year!🎉✨️

Hope you all have the Happiest of New Years!

See you in 2026!🥂

This message meant the world to me🥹🥰Watching your babies grow, seeing friendships form, and being part of your maternity...
16/12/2025

This message meant the world to me🥹🥰

Watching your babies grow, seeing friendships form, and being part of your maternity leave journey is such a privilege. 💕

Thank you for sharing this!🫶🏻

Pregnant at Christmas and wondering what’s on the naughty list? 🎅😉Most festive food is still very much allowed.🙌🏻I’ve ro...
15/12/2025

Pregnant at Christmas and wondering what’s on the naughty list? 🎅😉

Most festive food is still very much allowed.🙌🏻

I’ve rounded it all up (plus drink swaps!) on the blog — link in bio 🎄✨

⚠️Warning...... joining Adora Baby classes may cause excessive smiling, giggling, and telling everyone you know about ba...
12/12/2025

⚠️Warning...... joining Adora Baby classes may cause excessive smiling, giggling, and telling everyone you know about baby classes!😜💗

I've absolutely loved having you both! I will miss you both so much, as your little one heads on their next adventure! 🩵

✨ Expecting a Spring Baby? Join our January Antenatal Course!✨If your little one is due in March or April, January is th...
08/12/2025

✨ Expecting a Spring Baby? Join our January Antenatal Course!✨

If your little one is due in March or April, January is the perfect time to start preparing for birth with calm, confidence and knowledge.

My January Antenatal Course is designed to support you before the last-minute rush, giving you plenty of time to practice techniques, ask questions and feel truly ready for birth and early parenthood.

🌼 What we cover:
💗 Understanding labour & birth
💗 Your pain relief options
💗 Partner support techniques
💗 Practical newborn care
💗 Feeding guidance
💗 What to expect in the early days
💗 Your birth preferences & confidence-building

🌸 Friendly, relaxed classes near West Malling
🌸 Perfect for first-time parents or refreshers
🌸 Connect with other Spring-due parents

➡️ January course spaces are already filling up, with limited spaces left!

Perfect if your little one is due in March or April.

To find out more and book your space head to link in the comments🩵

Address

Sports Pavilion Bannister Way
West Malling
ME195SA

Telephone

447859323343

Website

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