ACM Sports Therapy

ACM Sports Therapy Sports Therapy I am a fully qualified Sports Therapist with a BSc (hons) degree in Sports Therapy.

I am currently the Sports Therapist for Ashford Rugby Club, and provide post event massage at various sporting events such as London 100. Cost:

30 minute consultation/ massage/ treatment: £25
1 hour consultation/ massage/ treatment: £40

For more information, or to enquire about having ACMST providing massage at a sporting event, please send a message or email.

Good day with the  ladies. Successful day at the office 🏉
26/10/2025

Good day with the ladies. Successful day at the office 🏉

Been a bit quiet on social media this year but it’s been a busy one! To summarise, I returned to  to help out on trainin...
28/06/2024

Been a bit quiet on social media this year but it’s been a busy one!

To summarise, I returned to to help out on training nights and with the 2nd team home games 🏉

I’m nearly at the end of my third year of my physio degree at 🎓

All whilst working at as an inpatient Physical Therapy Technical Instructor 🏥

Oh and I have a toddler who’s into everything 🥰

Let’s see what this next year has in store 🤩

Bit of an emotional day/ week 😅 After 7 seasons at  today was my last game and coach trip with the Men’s 1st XV… for a l...
02/04/2022

Bit of an emotional day/ week 😅

After 7 seasons at today was my last game and coach trip with the Men’s 1st XV… for a little while at least! 🏉

Shared my last game with who’s retiring from the 1st team. Rhys was the first person I contacted about the job at Ashford, so it seems quite fitting that we finished together!

I’ll miss everyone, and I’ll see you all soon, but as a spectator!

Swipe to see the cutest bit of stash you’ve ever seen! 🏉🏉🏉

Sort of anyway… it’s going to take four years 🙃 But the big news is that I am going back to Uni to get my Physio degree ...
27/09/2021

Sort of anyway… it’s going to take four years 🙃

But the big news is that I am going back to Uni to get my Physio degree 👩🏻‍🎓

So my feed may start to be a bit more educational, but don’t worry, the rugby boomerangs are a permanent fixture on my stories 🪃

09.09.2021 🏁🏁🏁Yesterday I spent most of the day in Pit Lane 18 at Brandshatch Race Track 🏎 working on behalf of Athletes...
10/09/2021

09.09.2021 🏁🏁🏁

Yesterday I spent most of the day in Pit Lane 18 at Brandshatch Race Track 🏎 working on behalf of Athletes' Angels and providing massage to the participants of an 8 and 12 hour endurance cyclothon 🚴🏼‍♀️🚴🏽‍♂️

I haven’t done an event like this for a few years, and they’re always hard work, but they’re always enjoyable and so well organised.

I am now going to slob out for the whole weekend because apparently I like to spend my last day of annual leave working elsewhere and for longer periods 😅 before then working the rest of the evening at the rugby club before going back to work the next day!

Hope you all have a great weekend 😊

4th September 2021- Saturdays are for rugby again 🏉📸:
04/09/2021

4th September 2021- Saturdays are for rugby again 🏉

📸:

26/08/2021

Doggies need rehab too! 🐕‍🦺

This is my pooch, Indi having her hydro after 2 cruciate ligament surgeries and a fracture!

This is at Chief Glen Hydrotherapy!

Therapy services update… 🚨Whilst starting on a new and exciting venture at work, I will be concentrating my time on my M...
23/08/2021

Therapy services update… 🚨

Whilst starting on a new and exciting venture at work, I will be concentrating my time on my Mon- Fri job, and my work with !

Existing clients will continue to be seen until such a time that they can self manage, but for the time being I will not be offering appointments to any new clients.

This will be reviewed over the next few months.

This page will still be up and running so keep an eye out for updates 👀

22/06/2021

😏 Watch this space!

Did you know I’m also qualified in Oncology Massage?So many places that offer massage will see cancer on a medical histo...
15/05/2021

Did you know I’m also qualified in Oncology Massage?

So many places that offer massage will see cancer on a medical history form, and advise you to have a different treatment.

This is down to lack of experience and education. Anyone who’s had or still has cancer can have massage if the person is specially trained; they just need to know which questions to ask!

I learnt from a man who provided massage to those in a hospice, who were extremely unwell, but found even a simple form of Massage beneficial to their well-being!

If you’d like to discuss this in more detail, please feel free to contact me ☺️

How’s your return to the gym going?🏊🏼After a couple of swims, and a couple of sessions with fixed weights, I decided it ...
25/04/2021

How’s your return to the gym going?

🏊🏼After a couple of swims, and a couple of sessions with fixed weights, I decided it was time to get back to free weights/ body weighted exercise.

I’ve definitely lost a lot of balance and stability, but I’ve got so many little goals to work on now! 🏋🏻‍♀️

Whatever you’re doing, don’t rush back to doing what you’d been able to do pre-lockdown! Ease yourself back in to avoid injury! 🤕

How was this 6 years ago?! 😧A day of pitch-side massage at a corporate event at Twickenham through  Such a great day and...
21/04/2021

How was this 6 years ago?! 😧

A day of pitch-side massage at a corporate event at Twickenham through

Such a great day and unique experience!

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West Malling

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